| Monday | 5:30 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Tuesday | 5:30 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Wednesday | 5:30 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Thursday | 5:30 am - 1:30 pm | 3:30 pm - 8:00 pm |
| Friday | 5:30 am - 1:30 pm | 3:30 pm - 6:30 pm |
| Saturday | 8:00 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing theme fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
