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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


150 Francam Dr. Suite 122
Fayetteville, North Carolina 28311


  • The trainers are supportive and encouraging and always keeping it challenging
    - October 27, 2018 by Jana Baez
  • The length of the workouts and the staff
    - October 06, 2018 by J.H.
  • I appreciate the availability of the staff because they ensure you are doing the exercises properly to prevent injury and get the most from your workout!
    - October 04, 2018 by M.B.
  • I like everything....the workouts, the trainers and the best is it is only 30 minutes.
    - August 29, 2018 by Rebecca Sanders
  • I love the ability to show up at anytime (no class times!) and start the 9 rounds and finishing in just thirty minutes. It's just an easy regimen to follow. The trainers are fun and knowledgeable too. I just love it all!
    - August 29, 2018 by K.S.
  • The trainers are great! Its quick an a great workout. I would recommend this to anyone who does not have a lot of time but desires to become more healthy an physically fit!
    - August 26, 2018 by Kevin Kyle
  • HIT workout in just 30-40 minutes, no scheduling required and great trainers.
    - July 26, 2018 by B.L.
  • The feeling I have after I have completed the 9 rounds.
    - July 21, 2018 by Sonja Brown
  • The workouts always change and it's only 30 minutes.
    - July 20, 2018 by Brittany Pittet
  • I like the trainers and the variety in workouts.
    - July 17, 2018 by D.J.
  • 9 Round is the first workout experience that has captured and sustains my interest. Working out there is fun and so rewarding with work outs that are challenging and ever changing!
    - July 04, 2018 by Rebecca Carmichael
  • The staff is great! Workouts are quick yet intense & challenging and always different. There's no getting bored. You know you're accomplishing better fitness and health with 9Round. And I feel good when I'm done.
    - June 30, 2018 by Anita Gordon
  • I love being able to get in and out in 30 minutes! The trainers are great! They know your name and treat you well!
    - June 30, 2018 by Leah Scott
  • Everything!! The workouts are fantastic and always changing. This allows me to stay interested and not get bored. The staff is always friendly and encouraging. Plus it’s a great workout with lots of sweating and calories being burned in a short amount of time!!
    - June 13, 2018 by Anna Koch
  • You can jump in at anytime! Most mornings are a little crazy for me, so it is hard for me to meet that group class time. This is perfect! No excuses, I missed the class!
    - June 08, 2018 by Susan Nepstad
  • I think 9Round is an amazing workout. It gives you a full body workout in 30 minutes, and it is not an easy workout either. The staff is also amazing, full of energy to keep pushing, and full of advice and techniques to ensure you are doing the movements correctly.
    - June 02, 2018 by J.S.
  • I love that there are no class times and a trainer to help and motivate you while you are there. It is perfect for me.
    - May 26, 2018 by K.S.
  • It’s a butt kicker and not repetitive.
    - May 26, 2018 by T.W.
  • Love the gym. The concept, the trainers, the workout. Love it!
    - May 25, 2018 by N.L.
  • I love that there are no class times, and that the workout changes every day. I also really like the trainers - they keep me on track, help me get the most out of every workout, and make sure I'm coming back. I've lost 20 pounds and 4 pant sizes so far!
    - May 16, 2018 by Leah Mickelson
  • It's close to work and that I can complete a workout during lunch.
    - May 11, 2018 by Gina Thornton
  • Motivation and enthusiasm of trainers and just 30 minutes out of my day! I recommend it to everyone and a few have signed up.
    - April 26, 2018 by Shadia Young
  • Love this place, trainers are fun and informative. Always kick my butt.
    - April 20, 2018 by Troy Clements
  • It is a great workout and it a different workout each day. I am addicted to 9Round!!!
    - April 20, 2018 by P.H.J.
  • The great trainers and the time it takes to have a complete workout
    - April 19, 2018 by S.W.
  • The convenient 30 minute workout that is different everyday.
    - April 19, 2018 by S.B.
  • I love 9 round....no class times, it's fun and rather addicting
    - April 19, 2018 by D.F.
  • I live how the whole staff is supportive and try the hardest to make sure I get a great workout despite my modifications.
    - April 19, 2018 by Jana Baez
  • I love that I can fit in a workout any time throughout the day and there will always be a trainer there, as well as new workouts. The trainers are always pushing me, and the workouts can accommodate any fitness level.
    - April 18, 2018 by Jessica Hendricks
  • Availability in mornings before work & able to burn 400+ calories in 30 minutes.
    - April 15, 2018 by B.L.
  • Length of workout, the intensity of the workout, being able to walk in on my schedule, motivation from staff, friendliness of staff, knowledge level of staff, variance of stations
    - April 14, 2018 by Cindy Hart
  • I just had a baby and I’ve been attending 9 rounds. It is a great workout and I love it. I wish I would have known about this place months ago. G is the greatest!
    - April 13, 2018 by S.A.
  • The trainers are all amazing. The workouts are just what I need in the small amount of time that I have. Great place to get your sweat on!
    - April 13, 2018 by C.W.
  • A GREAT workout! All of the teams that work there are awesome and cheer you on till the end of your workout. I highly recommend it!
    - April 12, 2018 by L.M.
  • The workouts always change so you are never bored. It is the best workout I have ever gotten and it's only 30 mins long.
    - April 12, 2018 by B.P.
  • I love how quick and effective the workouts are! I feel like I’m never doing the same thing twice and I have my own trainer. I’ve lost 11 pounds this year alone!
    - April 12, 2018 by Michelle Huff
  • I love 9Rounds. Everyone there is so encouraging. If you feel like you can't do an exercise, they will modify it for you. Best thing I ever did was join 9Rounds.
    - April 12, 2018 by S.W.
  • I love the one on one I get with some of the trainers and the fact that the exercises change every day
    - April 12, 2018 by G.T.

About the team

  • 9Round trainer
    Gina "G-Shock the Rock" Gerard
    Gina is the co-owner/operator of 9 Round Fayetteville and R5 Fitness Systems. She is a Certified Personal Trainer, Fitness Coach, Physique and Fitness Training Specialist, and Sports Nutrionist. She holds several certifications including; International Sports Sciences Association (ISSA), International Fitness Association (IFA), National Exercise and Sports Training Association (NESTA), and National Dance/Exercise Instructors Training Association (NDEITA). She is CPR, First Aid Certified as well. Gina studied Muay Thai in Thailand and trained with a boxing coach in West Palm Beach, FL. She has owned a dance/fitness center for many years and taught cardio kickboxing, spin and various functional fitness classes. Gina is passionate about fitness and dedicated to improving the lives of others by motivating members to achieve their goals.
  • 9Round trainer
    Craig "TNT" Thompson
    Craig is the co-owner of R5 Fitness Systems and 9Round Fayetteville, NC. He retired from the military after 20 years of service, with half his career in Special Operations. Since his retirement in 2007, Craig has served as a Senior Operational Advisor at the Asymmetric Warfare Group and as an Operations Integrator at the Joint IED Defeat Organization. Craig is well versed in leading, coaching, teaching and mentoring individuals and multi-disciplined teams. Craig has studied Boxing, Muay-Thai and is a Senior Blue Belt in Gracie Jiu-Jitsu. Craig believes defining long-term goals and functions to the client and providing an advisory link to nutritional assistance, will deliver desired results.
  • 9Round trainer
    Patrick "Flawless" Lawless
    Patrick is a 9Round certified trainer. He is experienced in Greco Roman Wrestling and placed 2nd in his high school state conference tournament. He holds several personal training certifications including CPR/AED and National Academy of Sports Medicine (NASM). Patrick is currently working towards a bodybuilding career and has had many years of experience in the weight room. He enjoys pushing people past their limits. Patrick's favorite thing about 9round is watching people progress and surpass the goals they've set for themselves while enjoying their experience every step of the way!
  • 9Round trainer
    Gradtus "Fist of Fury" Sutton
    Gradtus is a 9Round certified trainer and manager of the Ramsey Commons location. For the past 10 years he has been a certified fitness and nutrition specialist. He is from Fayetteville, NC. Gradtus is experienced in multiple sports such as football, basketball, bodybuilding and Muay Thai. He believes any goal can be reached with proper planning, consistency, and opportunity. His favorite thing about 9Round is the diversity of its trainers; it's training and its members.
  • 9Round trainer
    Melonie "MELeficent" Mercer
    Melonie "MELeficent" Mercer Melonie is a 9round certified trainer. For the past 9 years, she has specialized in acrobatics, gymnastics, cheerleading and creative movement. Her eagerness and dedication has earned her several regional and national titles in cheerleading and gymnastics from high school through college. Melonie currently coaches tumbling. Our members love her energy and enthusiasm!
  • 9Round trainer
    Samantha "Cat" Catlett
    Cat is a 9Round certified trainer. She is originally from Northern Virginia & went to Shepherd University in West Virginia where she played NCAA soccer for four years. Cat received her personal training certification from American College of Sports Medicine (ASCM) and was a personal trainer for five years prior to 9Round. She is currently a full-time police officer in Fayetteville and has been a member of 9Round since December 2016. She went through a total body transformation as a 9Round member and lost over 40 pounds! Cat’s favorite thing about 9Round is that each work out is never the same!

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