• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


150 Francam Dr. Suite 122
Fayetteville, North Carolina 28311


  • The stress relief! The trainer support! The feeling of empowerment!
    - Apr 5, 2019 by McKenzie Jackson
  • I love the motivation and positive encouragement that I receive when I workout. I was never active until I turned 40 so I have not athletic background what so ever. I learn new things every time I workout. I started 6 weeks ago and have lost 6 inches off my waist in that time. I am addicted :)
    - Apr 1, 2019 by Jennifer Shumpert
  • Very motivating and friendly staff. The ever-changing workouts are the best!
    - Mar 28, 2019 by O.G.
  • I enjoy the quick 30-minute total body workout that changes daily. I also enjoy having a trainer during the entire workout.
    - Mar 27, 2019 by J.P.
  • I love 9round! I love how the workouts are different everyday. The trainers are also super nice and encouraging. I went from dreading to workout and refusing to join a gym to working out at 9round 4-5 times a week!
    - Mar 21, 2019 by S.L.
  • The staff
    - Mar 18, 2019 by M.G.
  • The work out!
    - Mar 10, 2019 by C.Z.
  • Staff is friendly and helpful. Workout pushes you and able to get in and out.
    - Mar 6, 2019 by M.P.
  • The ease of starting the workout at my convenience. There is no official start time as one would find in a classroom setting.
    - Mar 5, 2019 by R.T.
  • The convenience of location, early morning hours and maximizing time to get in a good workout.
    - Mar 4, 2019 by B.L.
  • Challenging, quick workout that never gets boring. The variability of exercises makes it feel New every time
    - Mar 1, 2019 by B.H.
  • I love this place! The trainers, the atmosphere, everything about it. They push you to do your best! I couldn’t imagine not being apart of this “family”!
    - Feb 27, 2019 by Jessica Soldat
  • Love it
    - Feb 26, 2019 by S.V.
  • The way the coaches encourage and work with you at your own level
    - Feb 14, 2019 by Jana Baez
  • Fast but tough workout. Good trainers.
    - Feb 6, 2019 by Jason Edwards
  • I love the variety and the amount of calories that I burn during the workouts
    - Feb 6, 2019 by Eddie Williams
  • The trainers guiding you on what to do and how to do it
    - Feb 6, 2019 by E.G.
  • Best workouts I’ve ever had!!
    - Feb 6, 2019 by Kristi Gentry
  • Fun atmosphere!!! The trainers push you to discuss better.
    - Jan 30, 2019 by xavier Smith
  • I love 9Round! The trainers are friendly, extremely helpful, and always encouraging. The ability to go when my schedule allows is one of the main reasons I signed up. I would absolutely encourage anyone who's looking for a fun and convenient way to get or stay in shape to try 9Round.
    - Jan 28, 2019 by A.V.
  • I love that 9 Round is different. It’s one of the best work outs you can get in 30 mins. You can fit it in in any part of your day-no time constrictions...so no excuses!! The routine changes everyday to make it more exciting. And the trainers are awesome, very motivating!
    - Jan 24, 2019 by C.T.
  • awesome trainers
    - Jan 19, 2019 by A.R.G.
  • It goes by really quickly. Trainers are helpful!
    - Jan 18, 2019 by K.C.
  • The energy of the trainers and how they are helpful during your workouts. And each day it is something new and more challenging . This is what I like and need !
    - Jan 16, 2019 by Angela Holmes
  • Great trainers and an awesome workout!!
    - Jan 15, 2019 by L.M.
  • I have been a member of 9 Round for over a year and I still get a new challenging workout every time I walk in the door! I also love that there are no class times.
    - Jan 14, 2019 by Courtney Stewart
  • Different workouts everyday and the fact I can go at anytime.
    - Jan 4, 2019 by B.G.
  • No set times, come in and workout at convenience. Great workouts daily
    - Jan 1, 2019 by T.H.
  • The Staff is great! I like the fact that the workouts are quick and you don’t have to wait for a “class” to start.
    - Dec 29, 2018 by A.C.
  • Full workout in 30mins with a trainer their to guide you and push you!
    - Dec 20, 2018 by A.W.
  • Having the trainer with you throughout the workout is amazing
    - Dec 9, 2018 by A.C.F.
  • I love going to 9Round! It’s a great workout for anyone at all levels and the most fun I’ve ever had working out!
    - Dec 6, 2018 by Becky Helms
  • The convenience of walking in (no class times) and doing a great workout in just 30 minutes.
    - Nov 29, 2018 by K.S.
  • Great workouts daily! Always changing and the trainer's are super helpful and down to earth!
    - Nov 12, 2018 by T.B.
  • The planned workout, the workout itself, the atmosphere and the coaches!
    - Nov 11, 2018 by Muryel Vary
  • High intense, new rotations, great trainers, quick exercise program
    - Nov 8, 2018 by K.C.
  • The trainers are supportive and encouraging and always keeping it challenging
    - Oct 27, 2018 by Jana Baez
  • Being able to get in and out in about 30 minutes and burn 400+ calories.
    - Oct 19, 2018 by B.L.
  • The personal trainers they push for your best always a great work out !!
    - Oct 14, 2018 by Joe Knowles
  • Fun workout in only 30 minutes.
    - Oct 9, 2018 by S.A.
  • The length of the workouts and the staff
    - Oct 6, 2018 by J.H.
  • I appreciate the availability of the staff because they ensure you are doing the exercises properly to prevent injury and get the most from your workout!
    - Oct 4, 2018 by M.B.
  • The trainers on staff are heavily invested in helping you reach your goals. I have never felt as though I was a just another member when I come in. Everyone here remembers my name and is always excited to give me a run for my money. If it seems that an exercise might be too easy, they encourage me to choose a heavier weight or pick up the pace to get the most out of my workout. This experience is everything that your paying for and more.
    - Sep 27, 2018 by Bryana Berry
  • The best workout in town and only 30 mins. No guessing what to do next you just go in and follow the trainers. Easy!
    - Sep 2, 2018 by Erin Canali
  • The ability to jump in any time despite a constantly changing schedule. Personal trainer there motivating you and correcting your form. A pre-set work out that has already been set up, so it's one less thing you have to think about.
    - Sep 2, 2018 by Katya De La Torre
  • I like everything....the workouts, the trainers and the best is it is only 30 minutes.
    - Aug 29, 2018 by Rebecca Sanders
  • I love the ability to show up at anytime (no class times!) and start the 9 rounds and finishing in just thirty minutes. It's just an easy regimen to follow. The trainers are fun and knowledgeable too. I just love it all!
    - Aug 29, 2018 by K.S.
  • The trainers are great! Its quick an a great workout. I would recommend this to anyone who does not have a lot of time but desires to become more healthy an physically fit!
    - Aug 26, 2018 by Kevin Kyle
  • New workouts everyday... Great trainers who support you!
    - Aug 11, 2018 by Tabitha Bedini
  • HIT workout in just 30-40 minutes, no scheduling required and great trainers.
    - Jul 26, 2018 by B.L.

About the team

  • 9Round trainer
    Gina "G-Shock the Rock" Gerard
    Gina is the co-owner/operator of 9 Round Fayetteville and R5 Fitness Systems. She is a Certified Personal Trainer, Fitness Coach, Physique and Fitness Training Specialist, and Sports Nutrionist. She holds several certifications including; International Sports Sciences Association (ISSA), International Fitness Association (IFA), National Exercise and Sports Training Association (NESTA), and National Dance/Exercise Instructors Training Association (NDEITA). She is CPR, First Aid Certified as well. Gina studied Muay Thai in Thailand and trained with a boxing coach in West Palm Beach, FL. She has owned a dance/fitness center for many years and taught cardio kickboxing, spin and various functional fitness classes. Gina is passionate about fitness and dedicated to improving the lives of others by motivating members to achieve their goals.
  • 9Round trainer
    Craig "TNT" Thompson
    Craig is the co-owner of R5 Fitness Systems and 9Round Fayetteville, NC. He retired from the military after 20 years of service, with half his career in Special Operations. Since his retirement in 2007, Craig has served as a Senior Operational Advisor at the Asymmetric Warfare Group and as an Operations Integrator at the Joint IED Defeat Organization. Craig is well versed in leading, coaching, teaching and mentoring individuals and multi-disciplined teams. Craig has studied Boxing, Muay-Thai and is a Senior Blue Belt in Gracie Jiu-Jitsu. Craig believes defining long-term goals and functions to the client and providing an advisory link to nutritional assistance, will deliver desired results.
  • 9Round trainer
    Gradtus "Fist of Fury" Sutton
    Gradtus is a 9Round certified trainer and manager of the Ramsey Commons location. For the past 10 years he has been a certified fitness and nutrition specialist. He is from Fayetteville, NC. Gradtus is experienced in multiple sports such as football, basketball, bodybuilding and Muay Thai. He believes any goal can be reached with proper planning, consistency, and opportunity. His favorite thing about 9Round is the diversity of its trainers; it's training and its members.
  • 9Round trainer
    Melonie "MELeficent" Mercer
    Melonie "MELeficent" Mercer Melonie is a 9round certified trainer. For the past 9 years, she has specialized in acrobatics, gymnastics, cheerleading and creative movement. Her eagerness and dedication has earned her several regional and national titles in cheerleading and gymnastics from high school through college. Melonie currently coaches tumbling. Our members love her energy and enthusiasm!
  • 9Round trainer
    Samantha "Cat" Catlett
    Cat is a 9Round certified trainer. She is originally from Northern Virginia & went to Shepherd University in West Virginia where she played NCAA soccer for four years. Cat received her personal training certification from American College of Sports Medicine (ASCM) and was a personal trainer for five years prior to 9Round. She is currently a full-time police officer in Fayetteville and has been a member of 9Round since December 2016. She went through a total body transformation as a 9Round member and lost over 40 pounds! Cat’s favorite thing about 9Round is that each work out is never the same!

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