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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


1031 N Federal Hwy
Fort Lauderdale, Florida 33304


  • No class time and the trainers
    - September 07, 2018 by C.Q.
  • Great workout in 30 minutes.
    - August 29, 2018 by J.L.
  • I love that it is only 30 minutes, also that you can enter to class at any moment and JR really push me but knowing my limitations!! :)
    - July 25, 2018 by M.V.
  • 9Round experience is great and for those that want high intensity, high impact, without the hassle of the timed class - This workout is great! I recommend it to all my friends...always!
    - July 22, 2018 by Elizabeth Slowey
  • I love everything about 9round . . . No class times, stations change daily, friendly and helpful trainers, challenging yet enjoyable workout, all around great vibe. I look forward to each new 30 minute workout, and I've barely missed a day since I joined.
    - July 22, 2018 by J.M.
  • I've been going to 9Round for a total of about 5 years now. I love the variety of the workouts and that they work all major muscles in the body. I also like that there are no classes, which works much better with my work schedule, and that the workouts are only 30 minutes.
    - July 18, 2018 by Natalie Keith
  • 30 min and can go whenever
    - July 18, 2018 by Seth McKennon
  • The best workout in 30 minutes!
    - July 18, 2018 by Edgar Suarez
  • Great workout and coaching motivated just more of it and consistent
    - July 11, 2018 by priscilla sarmiento
  • Quick workout, no need to sign up for Class.
    - July 11, 2018 by J.T.
  • Your workout is different than the person next to you. You can go at your own rate.
    - July 11, 2018 by N.C.
  • I LOVE 9 Round. It has literally changed my life. I’ve lost 20 lbs, I love working out now, and JR and Alex are the best!
    - July 10, 2018 by Lianne Shemitz
  • The trainers are very good at 9Round
    - July 05, 2018 by E.V.
  • No class times, full body workout!
    - July 05, 2018 by brittnie rowan
  • The instructors and being in and out in 30 minutes
    - July 05, 2018 by N.B.
  • Quick, effective, workout and a great stress reliever.
    - July 04, 2018 by D.I.
  • Great trainers (JR). Love the time, energy and the workouts. I have been a member for iver two years now
    - July 03, 2018 by P.W.
  • It is a quick, highly structured, high intensity workout. I don’t have a lot of time to spare for the gym due to career constraints, but 9Round is perfect for someone in my circumstances.
    - June 21, 2018 by Richard Eagles
  • I love the trainers and the 30 minute long workout. The music is enjoyable too.
    - June 14, 2018 by Natalie Kutlin
  • No class times! I can show up when it’s convenient! Workout is always amazing and different!! Coaches help you with the moves and you get to track your workout results with the Pulse HR monitor! I honestly can’t say enough good things about this gym and I’ve recommended it to a lot of people! Everyone always comes back to me, telling me how they loved the experience!!
    - June 07, 2018 by Amanda Disla
  • Quick and Efficient!
    - May 17, 2018 by T.S.
  • The flexibility around starting times for my workouts.
    - May 17, 2018 by M.J.
  • Excellent workout, you will see results. Anyone can do it. You go at your own pace. In & out in 30 minutes.
    - May 09, 2018 by Jackie Lennon
  • JR and Sara are there most of the times I am there. They are always helpful and encouraging. Enjoy are the different exercises
    - May 08, 2018 by Marsha Egan
  • On demand intense work out with other like minded people who will motivate you . Of course the effort and energy expended is self driven!
    - May 07, 2018 by Sabine Hesse
  • It’s a great short workout that makes you burn a lot of calories!
    - May 03, 2018 by D.F.
  • Everything ... I love that there are no scheduled time classes. I love that it has the feel of a group class but on my schedule ... I can go around once or more if I desire extra some days .. the trainers are knowledgable and love their jobs and are there to assist and work with you ... I love 9round.
    - May 03, 2018 by Nancy Adam
  • I adore the coaches! I love that it’s 30 mins and I can come any time I want. And I love how I feel after the work out!!
    - April 25, 2018 by L.P.
  • Convenience and deversity
    - April 23, 2018 by skip dawson
  • The personal attention. I also like leaving knowing I had a good workout.
    - April 20, 2018 by N.R.G.
  • Full body workout in shot period of time; also no class times!
    - April 12, 2018 by Libby King
  • All of the nice people that work there and that they help you when you don't know what the workout is.
    - April 11, 2018 by Francesca garfi
  • The trainers at the Fort Lauderdale location are the best! They do a great job switing up the workouts and are always very attentive to help and push you. I like that there are no class times, this gives me flexibility to work out whenever I get off work since it may be a different time each day.
    - April 11, 2018 by A.P.
  • the coaching and training make this the best workoout
    - April 09, 2018 by P.W.
  • It’s only 30 minutes.
    - April 08, 2018 by T.J.
  • Quick and intense workout
    - April 05, 2018 by M.H.
  • No class times, not a lot of time needed for a full workout, and the bag work.
    - April 05, 2018 by D.I.
  • Great work out in a short time and you can stay longer if you want
    - April 04, 2018 by Karen Cunningham
  • It’s the best!!
    - April 04, 2018 by D.R.
  • Being able to workout at anytime and not be tied to a specific class time. Additionally, the personal attention from the trainers to ensure that during the workouts, I'm using the proper form and technique to prevent injury and receive the most benefit from each exercise.
    - April 02, 2018 by J.N.

About the team

  • 9Round trainer
    Juan Javier "JR" Reyes
    With years of experience in almost all the fields of fitness, Boot Camp, box, kickboxing JR is willing to give all he has to make your workout and your experience in 9R the best one.
  • 9Round trainer
    Nathalia "Unicorn" Sanchez
    Nathalia "Unicorn" Sanchez is a loud, energetic, and joyful trainer that gets the entire gym moving! In her spare time, Nathalia also teaches Zumba, as she loves to dance and just have fun as often as possible! Naty will make sure to push you during your 30min workout to get the best out of you. She is also a master on the pads.

Local News and Events

  • blog
    18 Aug 2018 | by Fort Lauderdale, FL - N Federal Hwy
    Back to School means Back to Fitness. Now through Sept. 15th - with your membership receive a FREE Heart Rate monitor!!! ($120 ...
    Read more