• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


1031 N Federal Hwy
Fort Lauderdale, Florida 33304

WHY MEMBERS LOVE US:

  • All of it. No set times. It’s never the same. It goes by so quickly and it’s s great work out
    - May 3, 2019 by Janet Dawson
  • I love how simple and no-frills this studio is! JR and staff are warm and professional and always push me to have my best workout every workout. Coming to 9Round is the highlight of my day!
    - Apr 25, 2019 by Rachel Rowlinson
  • No timed classes and rough workouts!
    - Apr 23, 2019 by Johanna Shields
  • How much time do you have? I’m going to go on forever. . . I like that it’s kickboxing primarily. Secondarily, I like that there’s no classes and you can come anytime. Thirdly, I like that there is no instructor, and I can just read the movements and go at my own speed. Fourth, the playlist and sound volume are great. I’m never thinking it’s too loud/low. I get more hyped and motivated with the selection. Fifth, I like the support and friendliness of the staff. I like that they push you, text you, notice when you’re not attending, and are always available for questions. Sixth, I like the supportive email newsletters that teach you things and keep you motivated. I like the small “class” and gym size; you’re not alone, and never crowded. Oh! And I LOVE that there are NO mirrors! I like the competition board and CHOW. I like the that you can get in and get out in 30 min. With such a short flexible “class” style there’s no excuse to not go. The cost is also very affordable. I like that they don’t have sign up or cancellation fees and offer month to memberships. There’s really nothing I don’t like about this place. I’m already seeing and feeling results just after one month of three days a week, and I hadn’t been a gym member for like 10 years, and hadn’t “excercised” in over a year prior to joining 9Rounds. It’s one of my favorite things in my life right now. Kickboxing has always been a bucket list of mine for years, but cost, location, and inflexible class schedules kept me from pulling the trigger to join, until I finally found 9Rounds. If you’re thinking “kickboxing” fo’ sho’ try 9rounds. (Not paid. Real person. I know that’s what a paid person would say, but for real, I’m a real customer.) ; D
    - Apr 17, 2019 by Jessica Kienzle
  • Being able to work at my own pace, but also the encouragement by the instructors to keep going.
    - Apr 9, 2019 by R.H.
  • With almost 62 and a lot of bone problems, I never thought I would love the gym. But because of the amazing assistance from the owner JR and his patience and personal encouragement. I am an excited member of 9Round in Fort Lauderdale.
    - Mar 29, 2019 by Carmen Howard
  • No class times
    - Mar 15, 2019 by S.R.
  • I feel like I get more of a workout in 30 minutes here than a 1 hour class elsewhere!! Challenging and rewarding after EVERY workout!
    - Mar 8, 2019 by beena mannat
  • You get a great workout in a half hour on your own schedule and if you want more you can stay and do more rounds
    - Mar 2, 2019 by Karen Cunningham
  • This is a great high impact cardio workout that shows results!
    - Feb 27, 2019 by B.S.
  • Great workout that. An be done in 30 minutes and when you want.
    - Feb 12, 2019 by D.F.
  • Total Body workout
    - Feb 7, 2019 by skip dawson
  • I feel amazing. My anxiety has gotten better. I’m seeing results already after a month. JR and Natalia make me feel cared for. They are always there to answer any questions I have. It’s the best decision ive ever made.
    - Feb 6, 2019 by Toniann Tuorto
  • Great cardio
    - Jan 27, 2019 by Ricardo Venegas
  • Great workout, helpful and encouraging trainers. Every workout is different. Fun!
    - Jan 25, 2019 by M.B.
  • Very effective workout in a short amount of time. Plus it focuses on Natural Moments which ultimately makes you stronger.
    - Jan 24, 2019 by S.S.
  • I love getting in this tough work out in only 30 minutes and leaving drenched in sweat! The trainers at 9 Round FTL are awesome and truly push you throughout the work out. I guarantee you’ll leave feeling accomplished and better than ever!
    - Jan 15, 2019 by Alessia Ieraci
  • Experience whist there and visible results
    - Jan 10, 2019 by Stephanie Grosvenor
  • No class times. Quick intense workout. LocAtion from my home
    - Jan 8, 2019 by D.A.
  • What I like the best is that you can workout at any time
    - Jan 7, 2019 by mike Lisanti
  • the trainers are the best part of 9rounds ..they make me push myself to my limits :)))) I also love the fact that there are no times, you can go whenever u like , as many times as you want!
    - Jan 7, 2019 by Kalina Nikolova
  • Absolutely love it. Been going for 3 years and it never gets old. Still one of best workouts you can get in 30 minutes!
    - Jan 5, 2019 by B.B.
  • The ABSOLUTE best thing is that I can drop in ANY time!
    - Dec 31, 2018 by C.P.
  • I enjoy the fast-paced session and the change of workout at each station. Good overall body workout every time!
    - Dec 4, 2018 by Elizabeth Slowey
  • All the trainers are amazing and set up challenging work outs that guarantee a great work out! Every work out kicks my ass! Love sparing with JR!
    - Nov 21, 2018 by Charne Abrahams
  • The total workout! My Trainer is Awesome and Professional ! JR Reyes ROCKS
    - Nov 11, 2018 by Harry Dawson
  • sweating and cardio
    - Oct 24, 2018 by R.G.
  • Quick effective work out
    - Oct 19, 2018 by alysha merrill
  • My 9Round location is amazing! I have felt welcome there since the day I walked in- JR and Natalia remember me every time I come in and that makes it even more motivating to show up! I love the no class times and the workout is full body.
    - Oct 18, 2018 by Meghan Hickey
  • n/a great instructors, great workout , great concept. Love it!
    - Oct 16, 2018 by D.L.
  • 9Round is a total body workout. Love the convenience of no class times. No two days are the same and the stations are challenging. I feel comfortable to work at my own pace and trainers provide motivation and encouragement.
    - Oct 6, 2018 by Jennifer Narkier
  • energizing! great cardio experience, which is what i sought.
    - Oct 4, 2018 by R.V.
  • Great trainers and its only 30 minutes
    - Oct 3, 2018 by P.W.
  • It works! I have been going to 9 rounds since 2013 and if I am consistent and eat right I will lose the inches. The trainers of always been very helpful. They always remember my name. There always pushing me when they see that I'm slacking off. It is an excellent way of getting good cardio and toning your muscles to be better at every day life. I enjoy the fact that I am really good at the speed bag and able to show off to non speed bag people.
    - Sep 30, 2018 by David Athanasaw
  • I like that it is different every time and the people are friendly.
    - Sep 21, 2018 by M.O.
  • I like that it is only 30 minutes and that there are trainers to help you and keep you busy
    - Sep 20, 2018 by P.L.
  • Difficulty of workout, variation of workout and ability to go at any time
    - Sep 20, 2018 by D.H.
  • No class time and the trainers
    - Sep 7, 2018 by C.Q.
  • Great workout in 30 minutes.
    - Aug 29, 2018 by J.L.
  • I love that it is only 30 minutes, also that you can enter to class at any moment and JR really push me but knowing my limitations!! :)
    - Jul 25, 2018 by M.V.
  • 9Round experience is great and for those that want high intensity, high impact, without the hassle of the timed class - This workout is great! I recommend it to all my friends...always!
    - Jul 22, 2018 by Elizabeth Slowey
  • I love everything about 9round . . . No class times, stations change daily, friendly and helpful trainers, challenging yet enjoyable workout, all around great vibe. I look forward to each new 30 minute workout, and I've barely missed a day since I joined.
    - Jul 22, 2018 by J.M.
  • I've been going to 9Round for a total of about 5 years now. I love the variety of the workouts and that they work all major muscles in the body. I also like that there are no classes, which works much better with my work schedule, and that the workouts are only 30 minutes.
    - Jul 18, 2018 by Natalie Keith
  • 30 min and can go whenever
    - Jul 18, 2018 by Seth McKennon
  • The best workout in 30 minutes!
    - Jul 18, 2018 by Edgar Suarez
  • Great workout and coaching motivated just more of it and consistent
    - Jul 11, 2018 by priscilla sarmiento
  • Quick workout, no need to sign up for Class.
    - Jul 11, 2018 by J.T.
  • Your workout is different than the person next to you. You can go at your own rate.
    - Jul 11, 2018 by N.C.
  • I LOVE 9 Round. It has literally changed my life. I’ve lost 20 lbs, I love working out now, and JR and Alex are the best!
    - Jul 10, 2018 by Lianne Shemitz
  • The trainers are very good at 9Round
    - Jul 5, 2018 by E.V.

About the team

  • 9Round trainer
    Juan Javier "JR" Reyes
    With years of experience in almost all the fields of fitness, Boot Camp, box, kickboxing JR is willing to give all he has to make your workout and your experience in 9R the best one.
  • 9Round trainer
    Nathalia "Unicorn" Sanchez
    Nathalia "Unicorn" Sanchez is a loud, energetic, and joyful trainer that gets the entire gym moving! In her spare time, Nathalia also teaches Zumba, as she loves to dance and just have fun as often as possible! Naty will make sure to push you during your 30min workout to get the best out of you. She is also a master on the pads.
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