| Monday | 6:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Tuesday | 8:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Wednesday | 6:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Thursday | 8:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Friday | 6:00 am - 1:00 pm | 4:00 pm - 7:00 pm |
| Saturday | 8:00 am - 12:00 pm | |
| Sunday | 8:30 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, and a trainer with you every step of the way. Workouts are change daily so you will never get bored. The gym is owned by Argentinians so you can choose your class to be given is Spanish or English!
This class was awesome!!! Never a dull moment! I so enjoyed the variety of moves at each station. Totally breaks the monantany of taking the average group exercise class. No time to get board. It was fun and exciting!! JR was totally motivating and encouraging and won't let you quit. I'll certainly recommend 9Round to anyone from beginner to experienced!!