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sweating and cardio

Quick effective work out

My 9Round location is amazing! I have felt welcome there since the day I walked in- JR and Natalia remember me every time I come in and that makes it even more motivating to show up! I love the no class times and the workout is full body.

n/a great instructors, great workout , great concept. Love it!

9Round is a total body workout. Love the convenience of no class times. No two days are the same and the stations are challenging. I feel comfortable to work at my own pace and trainers provide motivation and encouragement.

energizing! great cardio experience, which is what i sought.

Great trainers and its only 30 minutes

It works! I have been going to 9 rounds since 2013 and if I am consistent and eat right I will lose the inches. The trainers of always been very helpful. They always remember my name. There always pushing me when they see that I'm slacking off. It is an excellent way of getting good cardio and toning your muscles to be better at every day life. I enjoy the fact that I am really good at the speed bag and able to show off to non speed bag people.

I like that it is different every time and the people are friendly.

I like that it is only 30 minutes and that there are trainers to help you and keep you busy

Difficulty of workout, variation of workout and ability to go at any time

No class time and the trainers

Great workout in 30 minutes.

I love that it is only 30 minutes, also that you can enter to class at any moment and JR really push me but knowing my limitations!! :)

9Round experience is great and for those that want high intensity, high impact, without the hassle of the timed class - This workout is great! I recommend it to all my friends...always!

I love everything about 9round . . . No class times, stations change daily, friendly and helpful trainers, challenging yet enjoyable workout, all around great vibe. I look forward to each new 30 minute workout, and I've barely missed a day since I joined.

I've been going to 9Round for a total of about 5 years now. I love the variety of the workouts and that they work all major muscles in the body. I also like that there are no classes, which works much better with my work schedule, and that the workouts are only 30 minutes.

30 min and can go whenever

The best workout in 30 minutes!

Great workout and coaching motivated just more of it and consistent

Quick workout, no need to sign up for Class.

Your workout is different than the person next to you. You can go at your own rate.

I LOVE 9 Round. It has literally changed my life. I’ve lost 20 lbs, I love working out now, and JR and Alex are the best!

The trainers are very good at 9Round

No class times, full body workout!

The instructors and being in and out in 30 minutes

Quick, effective, workout and a great stress reliever.

Great trainers (JR). Love the time, energy and the workouts. I have been a member for iver two years now

It is a quick, highly structured, high intensity workout. I don’t have a lot of time to spare for the gym due to career constraints, but 9Round is perfect for someone in my circumstances.

I love the trainers and the 30 minute long workout. The music is enjoyable too.

No class times! I can show up when it’s convenient! Workout is always amazing and different!! Coaches help you with the moves and you get to track your workout results with the Pulse HR monitor! I honestly can’t say enough good things about this gym and I’ve recommended it to a lot of people! Everyone always comes back to me, telling me how they loved the experience!!

Quick and Efficient!

The flexibility around starting times for my workouts.

Excellent workout, you will see results. Anyone can do it. You go at your own pace. In & out in 30 minutes.

JR and Sara are there most of the times I am there. They are always helpful and encouraging. Enjoy are the different exercises

On demand intense work out with other like minded people who will motivate you . Of course the effort and energy expended is self driven!

It’s a great short workout that makes you burn a lot of calories!

Everything ... I love that there are no scheduled time classes. I love that it has the feel of a group class but on my schedule ... I can go around once or more if I desire extra some days .. the trainers are knowledgable and love their jobs and are there to assist and work with you ... I love 9round.

I adore the coaches! I love that it’s 30 mins and I can come any time I want. And I love how I feel after the work out!!

Convenience and deversity

The personal attention. I also like leaving knowing I had a good workout.

Full body workout in shot period of time; also no class times!

All of the nice people that work there and that they help you when you don't know what the workout is.

The trainers at the Fort Lauderdale location are the best! They do a great job switing up the workouts and are always very attentive to help and push you. I like that there are no class times, this gives me flexibility to work out whenever I get off work since it may be a different time each day.

the coaching and training make this the best workoout

It’s only 30 minutes.

Quick and intense workout

No class times, not a lot of time needed for a full workout, and the bag work.

Great work out in a short time and you can stay longer if you want

It’s the best!!