9Round Goose Creek, SC - St James Ave
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
9Round Goose Creek, SC - St James Ave
604 St James Avenue Suite I
Goose Creek, South Carolina 29445
About the team
John is the co-owner of 9Round Goose Creek. He has been participating in cardio kickboxing fitness since 2008 and holds a first degree black belt in T...ae Kwon Do. More
Kari is a Certified 9Round trainer and co owner of 9Round Goose Creek. She loves fitness and helping others get healthy and meet their goals.
Jon is a Certified 9Round Trainer. He is a certified command fitness leader in the US Navy. He is always aiming for excellence and has been part of ou...r team since April 2019. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Definitely enjoy the workouts ! The 30 minutes make it much easier to commit and the fact that the workouts are set for you is great. I’m only responsible for showing up!- Mar 7, 2020 by S.F.
The family culture at my 9round location is priceless. Everyone is wanting to push eachother and see success in one another. Additionally, I look at my 9round location as if it's my second home.- Mar 4, 2020 by Christopher Makowski
Well organized and trainers are always within earshot giving directions and encouragement- Feb 15, 2020 by P.R.
Worth it !! ... 30 min total body workout with a trainer to help & encourage you every step of the way. There is a different workout routine everyday so you won’t get bored. Everyone is friendly & the... gym is spotless. More- Feb 14, 2020 by Karsha Kinlock
The ono on one with trainers. Also that you work at your pace, not worried what others are doing. All different levels of fitness yet each person is treated individually.- Jan 18, 2020 by S.B.
Where else can you get a full body workout in 30mins? It's great, convenient, and clean. The stations can be challenging, but is worth the reward.- Jan 13, 2020 by Davin Wise
I don’t think I could give you one thing I like the “best.” The staff is awesome and very supportive. I love the fact that every time I go in there’s something different to do. I also really love the... things they do for the community. It’s just an awesome place to go and work up a sweat! More- Nov 21, 2019 by K.J.B.
30 minute workouts with great trainers. Makes working out fun.- Oct 22, 2019 by N.N.G.
There’s always such a positive energy whenever you’re there. All of the staff are friendly and funny, they make you feel like you’re a part of a big happy family.- Oct 9, 2019 by C.O.
It is most convenient with no class times, 30 minutes done and out! The work outs are structured and challenging. The trainers are friendly, engaged and helpful with instructions and modifying the wor... kout based on individual abilities and restrictions. They are positive, encouraging, and interested in you, personally. That means a lot to me! I truly look forward to going and feel GREAT when I leave! More- Sep 25, 2019 by Judy Burbage
30 min and done!! No class times. You are in and out and the trainers are great! Never the same workout and I never leave feeling like I wasn’t pushed to get the best workout!!- Aug 29, 2019 by Toni Grammer
Structured workouts Knowledgeable trainers I like the format- Jul 18, 2019 by K.L.
The people. The place. The exercise routines. The results.- Jul 17, 2019 by C.J.
The employees are friendly and encouraging. I never feel intimidated. It is also a very clean, well kept establishment.- Jun 26, 2019 by Jennifer Bayer
The trainers are friendly and they motivate me to keep pushing. The workouts are absolutely great!- Jun 22, 2019 by K.G.
Love the trainers, love the workout! Every day is different and I always leave drenched and feeling great! The value is incredible!- Jun 6, 2019 by A.D.
The workouts really challenge me, but at the same time are only 30 minutes, which is perfect for people who have hectic schedules. You feel like you have your own personal trainer, without paying the... price for a personal trainer. More- Jun 5, 2019 by Laura Fisher
John take his time to teach you the correct way to do the excise also he a a very nice personality, patients and concerns. The work outs is awesome. The members are very nice. I will recommend anyone ... who wants to join a gym, to go to one in Goose Creek SC on St. James Blvd. More- May 22, 2019 by A.M.
Someone is always there to help you and motivate you through each round!- Apr 23, 2019 by Ellen Underwood
The fact that I can start at anytime, not have to plan the workout (that is done for you), and in 30 minutes I’m done. It’s a fast, effective workout that is always different and never boring.- Apr 13, 2019 by C.P.
There is no judgement, only encouragement.- Apr 7, 2019 by J.C.
I love this gym and everyone that works there. Harrison is so nice and encouraging, love doing pad work with him. The best environment to work out in- Mar 22, 2019 by Allie iberle
Personable trainers, knowledgeable, eager to help and ensure you get the most from your workout. The facility and equipment are always clean, no “dirty gym bag” smell. There is no set class time you ... just jump in at your convenience. 9ROUND is a great full body workout that can fit into anyone’s schedule. And you really do feel great after getting through all 9 rounds! More- Mar 22, 2019 by Judy Burbage
The trainers are always so nice and helpful. There's no judgement. There is a lot o encouragement and positive energy. They do a great job of promoting health and a "You got this attitude".- Feb 22, 2019 by V.K.
The entire atmosphere! I get a great workout in just 30 minutes. The training staff are very kind and knowledgable. Everyone is always in a great mood, keeps me wanting to come back. Sometimes I wish ... I could workout longer because its such an enjoyable atmosphere. More- Jan 20, 2019 by Marcus Arrington
Great full-body workout that provides definite fitness, strength, and endurance results. Workouts change daily, so boredom is never an issue. Excellent, positive, motivational trainer. Clean and fun... atmosphere. In and out in 30 minutes! More- Jan 9, 2019 by Candice Johnson
Where else can you have personal trainers at a very affordable monthly rate and show up what ever time you want? Great workout and theres always a support system there to keep you motivated.- Oct 15, 2018 by Sean Brennan
It’s a quick and intense 30 minute workout. You don’t have to think about what you are going to do, just start and follow the work out. Simple.- Oct 12, 2018 by Chad Pate
Everything about 9Round is amazing. Intense workout in just 30 minutes is very much ideal for my busy schedule plus there isn't a class time which makes it even more easier for me to get a workout in ... after work before picking my children up. The atmosphere at 9Round in Goose Creek is wonderful. They make you feel like family and want to see you coming in and getting stronger. More- Oct 5, 2018 by J.R.
Everyone is friendly and the fact that you can go in at any time rather than having to go at a class time is a plus!- Jul 28, 2018 by Brianna Kramer
Big workout in a short time. Always something new to do- Jul 14, 2018 by S.M.
I love that I can go whenever I want, I don't have to schedule a class or appointment. The trainers are always helpful, and it's so close to home!- Jul 14, 2018 by Colette Szyjkowski
The trainers are available for assistance and very good at motivating me. It is a fun friendly environment and each round offers something different every day making the workouts much more fun and exc... iting. More- Jul 12, 2018 by Karen Qualls
No class times. I can walk right in, whenever, and start my workout. It’s a quick but tough workout with someone always around to help guide you.- Jul 11, 2018 by N.P.
It’s quick and planned out for you. Just come in and go through the rounds. It’s that easy.- Jul 9, 2018 by C.P.
9Round is a great total body workout that takes only 30 minutes, changes daily, and is overseen by a qualified trainer . . . all in a supportive, friendly, and clean environment.- Jul 5, 2018 by Candice Johnson
Quick workout, its different every time, and I work all muscles while having fun!- May 31, 2018 by R.L.
Fun challenging quick workout that changes everyday with trainers always by your side to help and encourage.- Apr 26, 2018 by Paige Smith
The owners are great and the staff are excellent motivation- Apr 21, 2018 by Melinda Roten
Friendly knowledgeable staff and I’m in and out in 35 min or less- Apr 12, 2018 by Toni Grammer
I love that the workout is different each day and that it is only 30 minutes to complete. The trainers are so positive and helpful!- Apr 12, 2018 by Brianna Krebs
Great full body exercise in 30 minutes. John is awesome!!! Gym is very clean. Atmosphere is one of encouragement and support.- Apr 11, 2018 by C.J.
I always feel better after class. It’s a great stress reliever as well.- Apr 9, 2018 by T.H.
I enjoy not having to put the workout together.- Apr 9, 2018 by M.M.
I like that there are no class times, it’s not intimidating and the owners and their trainers are so friendly that you feel like family as soon as you walk in the door.- Apr 5, 2018 by Felicia Byers