• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS


109 Main Street
Gorham, Maine 04038

WHY MEMBERS LOVE US:

  • It’s the best full body workout while having fun doing it. You never feel like your being judged and the staff are super friendly and they keep you motivated
    - Jun 7, 2019 by H.M.
  • Trainers are always present and have lots of good energy, I can be in and out in about thirty minutes and don’t have scheduled classes to fit into my day. This is the perfect gym for a busy, single mom!
    - Jun 2, 2019 by K.D.
  • 9round is great because I’m challenged with something new each day and I don’t have to think about what to do when I arrive. The trainers have each round planned and there are options for the novice, advanced and all fitness levels in between. Their positive energy and willingness to coach makes me look forward to going. I’ve never been excited about working out until I joined 9Round. Highly recommend!
    - May 30, 2019 by M.B.
  • I love that the workouts change daily and that there is a trainer with you the whole time. I also love that there are no start times and you can get there whenever and they are quick so they fit into any schedule.
    - May 29, 2019 by A.O.D.
  • Variety of exercises. Great staff.
    - May 22, 2019 by R.W.
  • Extremely friendly and helpful staff! Love that is only 30 minutes and I don’t spend hours in the gym. Love 9Round!
    - May 20, 2019 by J.C.
  • There is always a trainer on site and there are no class times. Getting a great HIIT workout in has never been more convenient!
    - May 16, 2019 by M.R.
  • I like being able to go when I have the time. I like that there is a trainer there always to show me what to do. I like that it doesn't take to long and I feel like I have gotten a complete workout. Thanks
    - May 15, 2019 by J.B.
  • Every trainer I have met has been so awesome and personable. Even on a busy night, someone will come over to help me with technique and proper stances.
    - May 15, 2019 by B.P.
  • I love 9Round because it’s a fast, challenging workout that I can do when it’s convenient for me. The trainers are great and I am stronger!!
    - May 12, 2019 by R.C.
  • It’s different all the time and it’s a total body workout. No class times and you’re in and out in 30 min. It’s great for a busy mom.
    - May 11, 2019 by R.M.
  • At my age I don’t feel like I have to “keep up” with what everyone is doing around me! With good coaching I can get a great workout that focuses on making ME stronger each time in 30-40 minutes!
    - May 8, 2019 by D.L.
  • So fast, every day is different, trainers are encouraging, it's a full body workout you'll never get bored with.
    - May 8, 2019 by K.G.
  • I joined 9Round when they first opened with an open mind and it was a perfect fit! I finally found a gym close to home that has a solid workout...and quick! Every day is a different workout that challenges your mind and body. The trainers are so down to earth with great energy and positive vibes that help move you through the stations feeling good! I am so glad they came to Gorham to help me with my fitness goals!
    - May 4, 2019 by J.B.
  • The program keeps it interesting and I can get a good workout in a short amount of time. I'd get bored at traditional gyms and they're not something I'd stick with long term. Even after 4 months at 9 round there's still new twists at each station. I like the variety and unpredictability of what that days work out is going to be.
    - May 3, 2019 by E.G.
  • I love how nice everyone is there. It’s a comfortable environment once you realize everyone is there for basically the same reason!
    - Mar 22, 2019 by J.S.
  • The community only 30 minutes workout changes everyday
    - Mar 20, 2019 by J.H.
  • The best feature of a 9round workout is the fact that I can get a full-body, trainer designed and managed workout in 30 min. Not having preset class times has been a game-changer for me and my busy family. The club is always bright, clean, and full of smiling faces. It is an inviting place to go!
    - Mar 19, 2019 by R.K.
  • I can drop it at a time that works for me, and have a quality, Trainer -led workout. The flexibility allows me to workout around my ever-changing schedule!
    - Mar 14, 2019 by R.C.
  • I love that it’s 30 minute powerful productive work out andim able to adjust the level of my workout depending on what my body is able to do that day. I like the follow up messages with accountability if I haven’t’t gone in a few days. It’s always good to know when workong out in a place that people who work there are invested in your success also! It’s a great way to start off - 9Rounds staff are incredible and always happy and greet us with a smile - Keagan has been outstanding! You guys remember everyone’s names!!
    - Mar 13, 2019 by T.C.
  • I like that there are no set times and trainers are always available to help you. My favorite part is working pad drills with the trainers. Best part of class!
    - Mar 13, 2019 by C.T.
  • The flexibility, the different exercises and the help from the trainers.
    - Mar 9, 2019 by R.J.
  • It's a great workout and the circuit is different every time.
    - Mar 7, 2019 by E.M.
  • I love the trainers that we work with at 9round. I truly feel that each trainer cares about my progress and gets to know me. Everyone has been so welcoming and it truly makes the difference.
    - Mar 1, 2019 by L.W.
  • The trainers! It’s also never boring. Everyday the workout changes so you don’t get into the rut of doing the same thing over and over. BUT mostly it’s the trainers, they always remember my name and push me - in a good way!
    - Mar 1, 2019 by M.M.
  • It's a fast and effective workout that changes daily so I never get bored! It's a comfortable and postitive environment where all fitness levels are welcome.
    - Mar 1, 2019 by K.S.
  • 9Rounds is a fast, intense, efficient, friendy, professional way to work out. The trainers are vigilant and very helpful. I am definitely a senior and there is absolutely no age bias/ discrimination. I considered myself in good shape prior to starting 9Rounds as I have always worked out somewhere/ somehow but I have definitely learned new skills and am in ever better shape now.
    - Feb 23, 2019 by S.G.
  • Definitely recommend to anyone!! It's so much better than going to the gym. When I go to the gym I'm not always sure what I wanna do for an exercise, with 9 round it's different exersices everyday! And they have trainers who are there that can help you 1 on 1 if you need help! And I never really could work up a sweat at the gym but I always do here. I recommend it 1000%
    - Feb 22, 2019 by L.D.
  • I tell everyone I know to go to 9 round! The trainers are incredibly helpful and friendly and I am greeted on a first name basis every time I walk in. I have been looking for the right gym for me for several years and I can confidently say I have finally found one!
    - Feb 20, 2019 by K.H.
  • No class times, always having a trainer to push and support you, awesome workout in 30 minutes.
    - Feb 18, 2019 by C.K.
  • 9ROUNDS makes it easy to get a great workout in, there’s always trainers ready and willing to help and encourage you.
    - Feb 13, 2019 by K.L.
  • The trainer support and the feeling of truly getting stronger are what I love the most. It really is a challenging workout in 30 minutes!!
    - Feb 11, 2019 by R.C.
  • I Always have a great workout! The trainers are the best around.
    - Feb 11, 2019 by M.K.
  • The positive and supportive atmosphere, from trainers to peers!
    - Feb 11, 2019 by S.D.
  • The staff at the Gorham MAINE location are great! Friendly!
    - Feb 10, 2019 by A.B.
  • The different workouts all the time, the friendly, encouraging trainers, no class times.
    - Feb 10, 2019 by R.M.
  • The workouts are fast, fun and never boring. The atmosphere is always welcoming. The trainers are always nice and non-judgmental. They know how to motivate regardless of your ability. Great place to work out.
    - Feb 8, 2019 by T.J.
  • I love how 9R is different every day and it only takes 30 min. I know I'm gonna get a great workout and I'm always surprised how fast it goes by. I have NEVER looked at the clock wondering how much longer. It's so fun.
    - Feb 7, 2019 by K.H.
  • I love 9 Rounds, a great workout, also a nice way to get to know people in the community. A wonderful addition to Gorham!
    - Feb 7, 2019 by K.G.
  • The staff. They find the right space between encouragement and challenge. 10/10 would recommend.
    - Feb 6, 2019 by T.P.
  • If you get bored easily with your fitness routine you won’t at 9Round!! Every day is different and your body is constantly challenged. The coaches make sure you are doing things right to get the most out of the short time you’re there. It’s fun!
    - Feb 6, 2019 by D.L.
  • No class times Workout changes Workout is set for the day and never the same Great atmosphere Challenging Clean Safe
    - Feb 6, 2019 by K.R.
  • I love the fast pace of the workout. As a mom of two with a full time job, my time is precious to me. At 9round I feel like I’m in and out in no time and can get on with my day! With the clean facility and amazing staff, I’m hooked!
    - Feb 6, 2019 by L.F.
  • I love that everyday is a new routine so it never gets boring and the 30 minutes fly by so fast, I always leave feeling pumped! I really love that the owner and trainers remember your name and are quick to greet you when you walk in and say bye when you leave! All around just a very fun and cool experience! I look forward to every workout!!
    - Feb 5, 2019 by E.M.
  • Love how you can show up anytime and able to jump right in
    - Jan 17, 2019 by S.G.
  • I like the flexible training times, trainer support and most of all, it's only 30 minutes!
    - Jan 14, 2019 by K.F.
  • I have enjoyed going to 9Round on a daily basis. The staff is great and the I have seen the benefits in my various daily activities.
    - Jan 11, 2019 by C.H.
  • I like the fact that it’s different every time you’re there. Also having someone to motivate you is so helpful.
    - Jan 10, 2019 by J.C.
  • The experience at 9 Round is second to none. 30 minutes in and out, fun as can be and great staff to guide and motivate you along the way . Love it and wouldn't have it any other way!
    - Jan 6, 2019 by D.L.
  • Its different everyday. The trainers are awesome. Theyre very supportive of every fitness level and keep you motivated throughout each round.
    - Jan 5, 2019 by K.C.

About the team

  • Ted <span class="nick-name">"T-ROCK"</span> Rioux
    Ted "T-ROCK" Rioux
    Ted, together with his wife and daughter, is the owner of 9Round Fitness in Gorham. Prior to 9Round, Ted spent 20 years in the medical device and industrial automation industries. He holds degrees in biology, English, and business. Ted is applying his business experience and leadership skills towards bringing a world-class fitness option to Gorham.
  • Melissa <span class="nick-name">"MAYHEM"</span> Harris-Rioux
    Melissa "MAYHEM" Harris-Rioux
    Melissa is a Registered Nurse at Maine Medical Center. In addition to a BS in Nursing, Melissa also holds a BS in Health & Fitness and is a certified Fitness Nutrition Specialist through the American Council on Exercise (ACE). Melissa was a DI softball player at the University of Maine, has been a lifelong athlete, and continues to compete today in the sport of bodybuilding as a women's figure competitor. Melissa is passionate about sharing her knowledge and experience to help people live healthy and happy lives.
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