9Round Greenville, SC - W. Stone Ave
GET STRONGER
30-MINUTE KICKBOX FITNESS
Due to the ongoing COVID-19 pandemic, this location is temporarily closed. Until we reopen, please take advantage of our new online workout program!
New Member Offers
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ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
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Free Workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Greenville, SC - W. Stone Ave
109 W Stone Ave Suite E4
Greenville, South Carolina 29609
About the team
Derek Mauk
Zeus
Derek was born and raised in Greenville, South Carolina. He has always had a passion for fitness. The 9Round team is a perfect fit for Derek, because ...together we are able to help other people reach their fitness goals. Derek wants to help people become better versions of themselves in all aspects of their lives, starting in the gym--nine rounds at a time! Favorite kickboxing move: Hooks More
Hannah Largent
DeathStar
Hannah was born and raised in Texas where she lived a very active lifestyle taking care of the many animals and chores around the ranch. Hannah moved ...to Greenville 12 years ago and was thrown into sports at school. Her favorite sports are volleyball and soccer. She played high school varsity volleyball for 3 years then sports died down and she started working. Hannah had various jobs most of which were in costumer service. She passed 9Round gym constantly on my way to work and always wanted to see what it was like. Hannah was so excited when I finally joined the team. She loves working in the 9Round atmosphere. It is exciting, fun, productive and sometimes crazy. Hannah loves having a job where she can help make other people's lives better. Favorite kickboxing move: Shin Kicks More
Andrea King
Wonder Woman
Andi is a Greenville native with a passion for fitness and helping others. She has been with the 9Round family since 2015, and absolutely loves it! Sh...e loves helping to empower others to be the best version of themselves, both physically and mentally. When not in the gym, she's busy being a mother, artist, and coffee connoisseur. Favorite kickboxing move: Jab, Cross, Combo More
Carolina Cardona
SQ-KILLER
Carolina a.k.a SQ-KILLLER, was born in Colombia. The second day she set a foot in the States, about two years ago, her husband took her to 9Round wher...e she completely fell in love. She started as a member, then became a trainer. Carolina has a degree in Foreign Languages Education, from her country; she speaks Spanish, English, and French. While in University, Carolina practiced Soccer and Taekwondo, she loves being active and healthy. The most important goal for Carolina as a 9Round trainer and teacher is helping people reach their personal goals and to change lives. Favorite kickboxing move: Jumping Front Kicks More
Floyd Bryant
Black Panther
Floyd is a native of Brooklyn, N.Y. He has always had a love for boxing and martial arts. Wanting to be able to protect himself if necessary, Floyd st...arted learning to box at 13 years old at the Police Athletic League; and began learning Shokotan with a friend who had his own dojo at age 17! Floyd has a high level of energy and enthusiasm that comes with him every time he steps into the gym. Fitness has always played a part in Floyd's life, passed down from his mother who always encouraged him to take care of my health. Floyd was introduced to and started working at 9Round in October of 2016, and was promoted to manager in just six months. His love and care for encouraging others in this setting makes him the perfect fit for the 9Round brand! Floyd loves the fast pace and high energy found in he gyms! Favorite quote: I can do all things through Christ who strengthens me! -God Favorite kickboxing move: Right hook More
Hannah Sellers
One&Only
Hannah has always been very passionate about health and fitness, so the 9Round team has been a perfect fit for her. Hannah works full time at a chirop...ractic office, and works part time at 9Round. She enjoys pushing members to their full potential, and encouraging them to reach their fitness goals. Favorite kickboxing move: Front Kicks More
Dan Vanaman
Dananimal
Dan was born and raised in Michigan, he moved to South Carolina in 2017. Dan is a full-time teacher for Greenville County Schools. He was a member at ...9Round for a few years, before deciding he wanted to join the training team. He enjoys playing a variety of sports, coaching high school basketball, and working out at 9Round. Dan has a passion for making people better. He loves being a trainer at 9Round, and helping members reach their health and fitness goals. Favorite kickboxing move: Cross More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are great . It is great workout- Jan 24, 2020 by T.N.
Flexible workout times. The Stone Avenue gym has a lot of energy and is always home to a great workout- Jan 24, 2020 by B.B.
Quick, intense workout for a super busy person that focuses on strength training but also great cardio! And the trainers keep me going strong when my body says quit.- Jan 17, 2020 by A.M.
I love that it's a 30-minute full-body workout that I don't have to schedule into my hectic life. I can go any time!!!- Dec 18, 2019 by C.L.
30 minute...fun, fast, buttkicking and then you’re done!- May 24, 2019 by L.T.
A great cardio/strength workout in 30 minutes. Plus, the trainers are motivating, and want you to be successful.- May 21, 2019 by J.R.
Absolutely love it.- May 15, 2019 by D.D.A.
It’s only 30 minutes and on my schedule whenever I want. Also, the trainers are amazing!!! It’s the best workout system I’ve ever done!- May 14, 2019 by E.B.
Floyd and the trainers at the Stone Avenue location!- May 10, 2019 by N.S.
The staff!! Secondly would be the flexibility it provides to walk in at any time and workout for only 30 minutes!- May 10, 2019 by D.S.
One on One training.- Apr 26, 2019 by T.W.
Great trainers!- Apr 25, 2019 by K.F.
Awesome trainers, good times, love that you can show up at anytime.- Apr 24, 2019 by D.B.
The trainers- Apr 23, 2019 by V.B.
Different each day. Trainers are motivating. Great full body workout!- Apr 17, 2019 by L.W.
The positive high energy. Very supportive and encouraging environment!- Apr 16, 2019 by C.W.
The personal touch. I always feel welcome to my work out. The staff is encouraging and supportive. The faculty is. Lean and well equipped.- Apr 16, 2019 by B.P.
Challenging workouts- Apr 16, 2019 by J.C.
Love it !!! Great workout and Different everyday. 9 Rounds and you are done. Trainer push you to do better at every round .- Apr 13, 2019 by T.N.
Alex and Floyd and Carolina- Apr 12, 2019 by M.H.
The open gym hours (opens at 530 every weekday), the short time it takes, the daily variation, the trainer led workouts, the full body workout, the CHOW- Apr 11, 2019 by E.H.
Do I have to pick one best thing? Workouts are on my schedule, trainers encouraging me and perfecting my form, and in only 30 min!! Oh and the workout has challenged me through my progression of fitne... ss levels and weight loss! More- Apr 9, 2019 by L.K.
I love that it's a 30-minute full body workout that I don't have to make fit into my schedule. I can go any time.- Apr 7, 2019 by C.L.
I like the availability of the personal trainers. They are all great and there to help me at all times. I like that I don’t have to make an appointment to work out. I can just show up when I have time... . More- Apr 3, 2019 by K.N.
Challenging and intense workout in just 30 minutes. Never boring because no day is ever the same. All of the trainers are super motivating and energetic.- Mar 8, 2019 by L.L.
30 mins, tough workout but worth it- Mar 2, 2019 by M.C.
I just started about one month ago and I am loving it so far. I really like that the workouts are quick, effective, and convenient. The trainers are very nice and always welcoming.- Feb 19, 2019 by M.D.
The Trainers are what makes the experience worth every penny, the Stone Ave. Location has the best of the best. A clean facility makes it a more enjoyable workout- Feb 14, 2019 by T.B.
9 Round pushes you out of your comfort level physically so that you can experience a stronger and more healthy lifestyle.- Feb 11, 2019 by D.V.
Love 9 Rounds! The trainers make all the difference!! Love that it is only a 30 minute work out with maximum results.- Feb 11, 2019 by M.C.
I love how quick it is and I love the trainers at W. Stone- Feb 10, 2019 by M.D.
I like that it's 30 minutes of intense, focused exercise with knowledgeable supervision. I was always self conscious and bored at other facilities. I never knew how to modify my workout and optimize i... t for the best results. I felt helpless and alone. I hated going to the gym. Now I know how monitor my heart rate for the best workout and someone has my back to show me how to workout without risking further or new injury. I would never go to the gym without my husband. Now I leave him behind just to make sure I get to the gym. If I'm out for more than a day or two, I miss it. It's a first for me. More- Feb 7, 2019 by R.R.
The encouragement from the trainers to meet my goals!- Jan 25, 2019 by S.V.
I love working out at 9Round! I can always expect something new and challenging!- Jan 24, 2019 by K.F.
The convenience of going to workout when I have time.- Jan 17, 2019 by M.M.
The trainers are very nice and they make you feel at home. They are very dedicated, and I am always happy to walk in and see familiar faces!- Jan 14, 2019 by D.V.P.
I love the convenience of walking into the gym and starting my workout on my schedule. It's hard for me to make a designated class time so the system at 9Round works great for me. I enjoy the workout... and I've met a lot of great people along the way. More- Jan 14, 2019 by B.B.
Love the workouts and the people. Always pleasant.- Jan 13, 2019 by P.R.
That I can get a great full body workout at any time within thirty minutes!- Jan 10, 2019 by A.L.A.
Trainers are awesome and supportive!- Jan 10, 2019 by E.P.
The trainers are awesome. I also like that you can just show up without making an appointment and worry about canceling if you can’t make it.- Dec 31, 2018 by K.N.
Local News and Events
9Round At-Home Workouts
We are providing KILLER At-Home workouts that you can knock out in the comfort of your own home, at 9Round.com within our Member Portal. Let us help you stay fit and well during this unusual time, by getting...
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Facebook Live At-Home Workout
Are you ready to take your 9Round at-home workouts to the next level?!We’re thrilled to announce our fearless leaders, Shannon “The Cannon” and Heather “The Hero” Hudson,...
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During these challenging times, we want to keep you aware of the actions we’re taking to help combat COVID-19.
During these challenging times, we want to keep you aware of the actions we’re taking to help combat COVID-19. Effective tomorrow, March 18th, our club will be temporarily closed until further notice....
Read More