• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


109 W Stone Ave Suite E4
Greenville, South Carolina 29609


  • 30 minute...fun, fast, buttkicking and then you’re done!
    - May 24, 2019 by L.T.
  • A great cardio/strength workout in 30 minutes. Plus, the trainers are motivating, and want you to be successful.
    - May 21, 2019 by J.R.
  • Absolutely love it.
    - May 15, 2019 by D.D.A.
  • It’s only 30 minutes and on my schedule whenever I want. Also, the trainers are amazing!!! It’s the best workout system I’ve ever done!
    - May 14, 2019 by E.B.
  • Floyd and the trainers at the Stone Avenue location!
    - May 10, 2019 by N.S.
  • The staff!! Secondly would be the flexibility it provides to walk in at any time and workout for only 30 minutes!
    - May 10, 2019 by D.S.
  • One on One training.
    - Apr 26, 2019 by T.W.
  • Great trainers!
    - Apr 25, 2019 by K.F.
  • Awesome trainers, good times, love that you can show up at anytime.
    - Apr 24, 2019 by D.B.
  • The trainers
    - Apr 23, 2019 by V.B.
  • Different each day. Trainers are motivating. Great full body workout!
    - Apr 17, 2019 by L.W.
  • The positive high energy. Very supportive and encouraging environment!
    - Apr 16, 2019 by C.W.
  • The personal touch. I always feel welcome to my work out. The staff is encouraging and supportive. The faculty is. Lean and well equipped.
    - Apr 16, 2019 by B.P.
  • Challenging workouts
    - Apr 16, 2019 by J.C.
  • Love it !!! Great workout and Different everyday. 9 Rounds and you are done. Trainer push you to do better at every round .
    - Apr 13, 2019 by T.N.
  • Alex and Floyd and Carolina
    - Apr 12, 2019 by M.H.
  • The open gym hours (opens at 530 every weekday), the short time it takes, the daily variation, the trainer led workouts, the full body workout, the CHOW
    - Apr 11, 2019 by E.H.
  • Do I have to pick one best thing? Workouts are on my schedule, trainers encouraging me and perfecting my form, and in only 30 min!! Oh and the workout has challenged me through my progression of fitness levels and weight loss!
    - Apr 9, 2019 by L.K.
  • I love that it's a 30-minute full body workout that I don't have to make fit into my schedule. I can go any time.
    - Apr 7, 2019 by C.L.
  • I like the availability of the personal trainers. They are all great and there to help me at all times. I like that I don’t have to make an appointment to work out. I can just show up when I have time.
    - Apr 3, 2019 by K.N.
  • Challenging and intense workout in just 30 minutes. Never boring because no day is ever the same. All of the trainers are super motivating and energetic.
    - Mar 8, 2019 by L.L.
  • 30 mins, tough workout but worth it
    - Mar 2, 2019 by M.C.
  • I just started about one month ago and I am loving it so far. I really like that the workouts are quick, effective, and convenient. The trainers are very nice and always welcoming.
    - Feb 19, 2019 by M.D.
  • The Trainers are what makes the experience worth every penny, the Stone Ave. Location has the best of the best. A clean facility makes it a more enjoyable workout
    - Feb 14, 2019 by T.B.
  • 9 Round pushes you out of your comfort level physically so that you can experience a stronger and more healthy lifestyle.
    - Feb 11, 2019 by D.V.
  • Love 9 Rounds! The trainers make all the difference!! Love that it is only a 30 minute work out with maximum results.
    - Feb 11, 2019 by M.C.
  • I love how quick it is and I love the trainers at W. Stone
    - Feb 10, 2019 by M.D.
  • I like that it's 30 minutes of intense, focused exercise with knowledgeable supervision. I was always self conscious and bored at other facilities. I never knew how to modify my workout and optimize it for the best results. I felt helpless and alone. I hated going to the gym. Now I know how monitor my heart rate for the best workout and someone has my back to show me how to workout without risking further or new injury. I would never go to the gym without my husband. Now I leave him behind just to make sure I get to the gym. If I'm out for more than a day or two, I miss it. It's a first for me.
    - Feb 7, 2019 by R.R.
  • The encouragement from the trainers to meet my goals!
    - Jan 25, 2019 by S.V.
  • I love working out at 9Round! I can always expect something new and challenging!
    - Jan 24, 2019 by K.F.
  • The convenience of going to workout when I have time.
    - Jan 17, 2019 by M.M.
  • The trainers are very nice and they make you feel at home. They are very dedicated, and I am always happy to walk in and see familiar faces!
    - Jan 14, 2019 by D.V.P.
  • I love the convenience of walking into the gym and starting my workout on my schedule. It's hard for me to make a designated class time so the system at 9Round works great for me. I enjoy the workout and I've met a lot of great people along the way.
    - Jan 14, 2019 by B.B.
  • Love the workouts and the people. Always pleasant.
    - Jan 13, 2019 by P.R.
  • That I can get a great full body workout at any time within thirty minutes!
    - Jan 10, 2019 by A.L.A.
  • Trainers are awesome and supportive!
    - Jan 10, 2019 by E.P.
  • The trainers are awesome. I also like that you can just show up without making an appointment and worry about canceling if you can’t make it.
    - Dec 31, 2018 by K.N.

About the team

  • Derek <span class="nick-name">"Zeus"</span> Mauk
    Derek "Zeus" Mauk
    Derek was born and raised in Greenville, South Carolina. He has always had a passion for fitness. The 9Round team is a perfect fit for Derek, because together we are able to help other people reach their fitness goals. Derek wants to help people become better versions of themselves in all aspects of their lives, starting in the gym--nine rounds at a time! Favorite kickboxing move: Hooks
  • Hannah  <span class="nick-name">"DeathStar"</span> Largent
    Hannah "DeathStar" Largent
    Hannah was born and raised in Texas where she lived a very active lifestyle taking care of the many animals and chores around the ranch. Hannah moved to Greenville 12 years ago and was thrown into sports at school. Her favorite sports are volleyball and soccer. She played high school varsity volleyball for 3 years then sports died down and she started working. Hannah had various jobs most of which were in costumer service. She passed 9Round gym constantly on my way to work and always wanted to see what it was like. Hannah was so excited when I finally joined the team. She loves working in the 9Round atmosphere. It is exciting, fun, productive and sometimes crazy. Hannah loves having a job where she can help make other people's lives better. Favorite kickboxing move: Shin Kicks
  • Andrea <span class="nick-name">"Wonder Woman"</span> King
    Andrea "Wonder Woman" King
    Andi is a Greenville native with a passion for fitness and helping others. She has been with the 9Round family since 2015, and absolutely loves it! She loves helping to empower others to be the best version of themselves, both physically and mentally. When not in the gym, she's busy being a mother, artist, and coffee connoisseur. Favorite kickboxing move: Jab, Cross, Combo
  • Carolina  <span class="nick-name">"SQ-KILLER"</span> Cardona
    Carolina "SQ-KILLER" Cardona
    Carolina a.k.a SQ-KILLLER, was born in Colombia. The second day she set a foot in the States, about two years ago, her husband took her to 9Round where she completely fell in love. She started as a member, then became a trainer. Carolina has a degree in Foreign Languages Education, from her country; she speaks Spanish, English, and French. While in University, Carolina practiced Soccer and Taekwondo, she loves being active and healthy. The most important goal for Carolina as a 9Round trainer and teacher is helping people reach their personal goals and to change lives. Favorite kickboxing move: Jumping Front Kicks
  • Floyd <span class="nick-name">"Black Panther"</span> Bryant
    Floyd "Black Panther" Bryant
    Floyd is a native of Brooklyn, N.Y. He has always had a love for boxing and martial arts. Wanting to be able to protect himself if necessary, Floyd started learning to box at 13 years old at the Police Athletic League; and began learning Shokotan with a friend who had his own dojo at age 17! Floyd has a high level of energy and enthusiasm that comes with him every time he steps into the gym. Fitness has always played a part in Floyd's life, passed down from his mother who always encouraged him to take care of my health. Floyd was introduced to and started working at 9Round in October of 2016, and was promoted to manager in just six months. His love and care for encouraging others in this setting makes him the perfect fit for the 9Round brand! Floyd loves the fast pace and high energy found in he gyms! Favorite quote: I can do all things through Christ who strengthens me! -God Favorite kickboxing move: Right hook
  • Shelby <span class="nick-name">"Shelbeatz"</span> Meddock
    Shelby "Shelbeatz" Meddock
    Shelby moved to Greenville 3 years ago from her hometown of San Diego, CA. She has a Bachelor of Science degree in Kinesiology: Fitness, Nutrition and Health from San Diego State University. After college, Shelby worked in the corporate wellness field for 4 years, then realized she wasn’t quite fulfilled in life, and knew music was always her passion. So, she went back to school and received a degree in Audio Recording and Production from The Recording Arts Center. Shelby has worked in multiple recording studios out West, and has produced many records. Once moving to Greenville, she got into live sound and has worked at numerous music venues. Shelby currently work at The Firmament, where I am the head Sound Engineer. When she is not in the sound booth, I am training at 9 Round--where she loves encouraging members to live healthy lifestyles, to meet their goals! Favorite kickboxing move: Shin Kicks
  • Hannah <span class="nick-name">"One&amp;Only"</span> Sellers
    Hannah "One&Only" Sellers
    Hannah has always been very passionate about health and fitness, so the 9Round team has been a perfect fit for her. Hannah works full time at a chiropractic office, and works part time at 9Round. She enjoys pushing members to their full potential, and encouraging them to reach their fitness goals. Favorite kickboxing move: Front Kicks
  • Dan <span class="nick-name">"Dananimal "</span> Vanaman
    Dan "Dananimal " Vanaman
    Dan was born and raised in Michigan, he moved to South Carolina in 2017. Dan is a full-time teacher for Greenville County Schools. He was a member at 9Round for a few years, before deciding he wanted to join the training team. He enjoys playing a variety of sports, coaching high school basketball, and working out at 9Round. Dan has a passion for making people better. He loves being a trainer at 9Round, and helping members reach their health and fitness goals. Favorite kickboxing move: Cross

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