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Fresh News from
Greenwood, SC-Highway 72 NW

  • Florence Welcomes Their Very Own 9Round
    02 Apr 2018

    EMPOWERED

    We’re forever touting the benefits of exercise, and feeling empowered is just one of the many! We’ve never met a person that doesn’t want to be more empowe...
  • Florence Welcomes Their Very Own 9Round
    20 Mar 2018

    ONE

    It takes approximately 4 weeks for you to see your body changing, approximately 8 weeks for your friends and family to notice your body changing, and around 12 weeks for the r...
  • Florence Welcomes Their Very Own 9Round
    26 Feb 2018

    Make time for YOU!

    Do you have trouble fitting everything in to your day? At 9Round, you can get a killer workout in just 30 minutes. It's really only 2% of your day and you'll burn calo...
  • Florence Welcomes Their Very Own 9Round
    19 Feb 2018

    Benefits of High Intensity Workouts (HIIT)

    There are so many benefits to training at a high intensity. This is what we do at 9Round! (All Fitness Levels can do it)   1. It's efficient. Since the intensit...
  • Florence Welcomes Their Very Own 9Round
    18 Jan 2018

    9Round Supplements are HERE!

    Not long after the ball dropped on 2018, we dropped some big news of our own. In addition to the 9Round Protein that you already know and love, we’ve launched a complete...
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