9Round Harrisburg, NC - Caldwell Rd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9Round Harrisburg, NC - Caldwell Rd
7288 Caldwell Road
Harrisburg, North Carolina 28075
About the team
As a former college athlete and Exercise Science major, Tyler Biggins knows what it takes to get the job done. This certified trainer began as a clien...t of 9Round, desperate to lose his post-athletic weight and maintain a normal blood pressure. Now weighing in 140 lbs lighter than he did on his first day at 9Round, Tyler is on a mission to help others get the results that they need to reach their health and fitness goals also. While under Tyler's tutelage, clients can expect to be challenged, motivated, and charmed by his vibrant personality. This Liberty University Alumnus, now Owner/ Operator of 9Round Harrisburg, is passionate about his craft and he looks forward to contributing to develop and healthier and happier Harrisburg community. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Everything the workouts, the trainers are excellent and it has helped me son Stephen shred 10 pounds in just 3 weeks. They are amazing!! Rosa Morales- Oct 24, 2018 by Stephen Morales
Being able to come in at any time and start working out. No class times- Oct 22, 2018 by S.W.
I like that they adjust the exercises to your level and there’s no set times. You start when you get there.- Oct 19, 2018 by A.T.
I love the trainers!!!- Oct 17, 2018 by C.H.
I love the flexibility in timing when I can get there. I also love that my trainers will modify to push my limits round by round. It is a personalized workout every time.- Oct 14, 2018 by Liz Morici
The trainers!- Oct 13, 2018 by C.B.
Trainer intervention and innovation- Oct 13, 2018 by Michael Sullivan
My therapy and family!- Oct 12, 2018 by L.D.
Its not a typical gym however you get the same results, staff is awesome they help you, the workouts are quick and effective. My only regret is I did not start sooner. Anyone who is NOT a gym person... (like me) go to 9Round !! More- Oct 12, 2018 by Joleen Monroe
The difference routine each time. Your body does not get use to the work out. I like doing different things, it doesn’t get boring. LOVE 9 ROUNDS- Oct 11, 2018 by marilyn Doland
Working out at your pace.- Oct 6, 2018 by Cliff Patterson
How personable the trainers are and the different full body workout every time I come!- Oct 5, 2018 by Line Clervil
The staff and NO set workout times! You can go in anytime!- Oct 4, 2018 by Katrina Knight
love everyone who works there..great motivation- Oct 3, 2018 by W.R.
All of it!!- Oct 1, 2018 by Camille Hyatt
The owner of 9Round in Harrisburg, cares about ones health and needs. He and his staff makes sure that one meets their pretenial and needs on every workout.- Oct 1, 2018 by Floyd Clontz
Flexibly to go anytime I want. Encouraging trainers. 30 minute full body workout- Sep 28, 2018 by Amanda VonCannon
I love completing all rounds. I love the growth I feel the next day. I love the interest some of the coaches seem to have in me and my fitness. I love that the people working out seem to all be challe... nged. More- Sep 26, 2018 by Roshouny Johnson
The flexibility of time to workout when it fits my schedule and the one on one training. Tyler and his staff are amazing!- Sep 5, 2018 by Jennifer Teague
The flexibility of when I can come to work out. I also love the caring trainers who push me to work harder.- Sep 3, 2018 by D.B.
David and Tyler are great and they always encourage you.- Aug 30, 2018 by A.S.
They know my name. They remember my strengths and weaknesses. They make me feel comfortable and not stupid when I don’t know how to do something or I’m not doing it correctly.- Aug 29, 2018 by J.H.
I’m always pushed at each round- Aug 29, 2018 by L.E.
Everything!!!!!!!!!!!- Aug 15, 2018 by yordan arguello
The trainers!- Aug 10, 2018 by D.S.
Fast and efficient workout- Aug 8, 2018 by M.G.
The professional staff, the convenience, the variety of workouts.- Aug 3, 2018 by G.M.
Variety of exercises, trainers are friendly and helpful, no class times, price.- Aug 1, 2018 by S.C.
Whole body workout and no class times.- Jul 27, 2018 by S.W.
I love that all the trainers take time to help and motivate you throughout your work out!!!- Jul 25, 2018 by A.E.
different exercise every day.- Jul 24, 2018 by G.R.
9Round in Harrisburg has a great staff and you are always met with smile and a Hello. Tyler and the staff works with you at your level and encourages you to push forward. Love it!- Jul 20, 2018 by angie clontz
The time frame that it requires and the instructors are very motivating!!- Jul 20, 2018 by S.H.
The fact that I am pushed every time I visit. The trainers make sure that you get the best workout possible.- Jul 19, 2018 by Sherie Waters
I love that work out are already planned and I love that I can get a great work out in 30 mins- Jul 14, 2018 by S.P.
How the trainers push us- Jul 14, 2018 by A.M.
I love the constant changing of workouts and the trainers are supportive.- Jul 13, 2018 by J.K.
That I can always fit in a workout around my ever-changing schedule.- Jul 13, 2018 by S.L.
Need access to all branches and/or open my location for a few hours on Sunday.- Jul 13, 2018 by K.M.T.
The rounds change everyday- Jul 13, 2018 by E.L.
Everything. The one on one attention, different routines and the fast results. You become a workout family, celebrating everyone’s accomplishments. IT IS GREAT- Jul 13, 2018 by marilyn Doland
The excitement and the friendliness! And I love the personal training which motivates me to work harder!- Jul 12, 2018 by K.A.
Patience with newcomers who may not be familiar with workout routines- Jul 12, 2018 by V.D.
I have never loved and looked forward to working out as much as I love going to 9round. This works great for my schedule and I love my trainers and I have a new workout every day.- Jul 12, 2018 by Mylan Morris
Trainers are always friendly and making sure give you that extra push of encouragement or one on one attention. The workout is never the same which helps with toning and feeling like I got a great wor... kout! More- Jul 11, 2018 by R.H.
Multi Gym use would be amazing. Sometimes it is hard to use the gym you signed up at every time. So if you incorporated that I think it would be a great option for many people.- Jul 11, 2018 by L.Y.
I love that it's only 30 minutes and each round is 3 minutes. You can do ANYTHING for 3 months. I love the trainers and how they motivate you to do your best.- Jul 11, 2018 by J.G.
Motivation to push through the workout.- Jul 11, 2018 by C.O.
Tyler is FAB! Our favorite part is the "start when you walk in"/"no set workout time"- Jul 9, 2018 by Maureen Sullivan
Tyler and team have been great for my health journey! I’m down 145lbs and in the best shape of my life. Highly reccomend his gym and the 9round program!- Jul 9, 2018 by Phil Ashley