9Round white map pin
9Round Fitness
8618 Highway 58 Suite 101
Harrison, Tennessee 37341
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
8618 Highway 58 Suite 101
Harrison, Tennessee 37341
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

Highway 58, Harrison, Georgetown,  and Ooltewah we are pleased to announce that 9Round 30 Minute Kickboxing Fitness is open a in Harrison, Tennessee. 9Round is in the new Food City shopping center at Highway 58 and Greenwood Road. We are conveniently located 5-10 minutes away from Ooltewah, Hamilton On Hunter, Birchwood, and Georgetown residents. You can check us out on our 9Round Harrison/Ooltewah Facebook page!

Get fit 9Round's at a time. 

9Round Certified Trainers

  • 9Round trainer
    Lisa "Lock n Load" Witherow
    Lisa "Lock n Load" Witherow is one of the owners of 9Round Chattanooga Downtown/Signal Mountain Road and a 9Round certified trainer. She holds a Bachelors degree in Organizational Management and an Associates degree in Radiologic Science. She has worked in healthcare for 25 years and helping people get healthy is her passion. She is also a 2 time champion in "knocking out" Breast Cancer. Eating healthy and exercising are 2 of the most important things her doctors told her that would keep her fighting strong. When she found 9Round and worked out for the first time, she was immediately hooked! The 30 minute workout, heart rate technology training, and the nutrition portal met all of her needs AND fit easily into her busy schedule of being a working mom. In just 30 minutes she was burning more calories than she did at the other gyms in 2hours. The trainers at 9Round motivate you and the workouts are specifically designed to work your entire body and burn calories faster and efficiently. The workouts change daily, so no getting bored at 9Round! Jabs, crosses, front kicks, round kicks, and side kicks feel empowering round after round. Come check us out and let us help you reach your goals. You will LOVE it!
  • 9Round trainer
    Ally "Thor" Collins
    Ally is a student at UTC studying exercise science. She intends to further her education after graduation, but is still deciding what she will do. She is originally from Jackson,TN where she was first introduced to 9Round and loved it immediately! She was a trainer there for a year and a half before moving to Chattanooga for college. While working at 9Round in Jackson.she learned skills and formed many relationships and hopes to do the same here.
  • 9Round trainer
    Abbi "The Annihiliator" Witherow
    Abbi is a student at Ridgeland High School and plays on the varsity volleyball team. She loves sports and other physical activities. She is a star student and enjoys spending time with friends and family. She loves working at 9Round and helping others achieve their fitness goals.
  • 9Round trainer
    Frunsez "Fazo" Kendrick
    Frunsez "Fazo" Kendrick- I graduated from Ooltewah High School where I wrestled and played football. i love fitness and am currently at UTC working toward a double major in Human Health Performance and Mechanical Engineering. Working at 9Round gives me the freedom the train and help people better themselves mind, body, and spirit. Being able to meet so many new people and grow to know them makes working at 9Round just seem like one big family!
  • 9Round trainer
    Eli "Superfly" Foshay
    Eli is a student at Ridgeland High School and starting middle linebacker on the varsity football team. He enjoys any activities outdoors and loves a great workout. When first trying out 9Round, he went as fast and hard as he could and said it was as challenging as his football practice. He loves being a trainer at 9Round and helping clients reach their goals. It also helps him improve his own conditioning for his favorite sport,FOOTBALL!
  • 9Round trainer
    Kristin "Bam Bam" Bailey
    Kristin "Bam Bam" Bailey... I have a wonderful 2 year old little girl. I enjoy exercise and helping others reach their goals. I was in the medical field for 8 years as a CNA/Phlebotomist and decided to take an adventure into fitness/health and obtained my Personal Trainer Certificate as well as finding my passion. Shortly after, I found myself at 9Round and Love everything about it-Amazing energy, up-beat trainers, and a sense of loving family who enjoy making a difference in people's lives. This is my journey now and can't wait to help our clients reach their goals. "where there is pain, there is gain"

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Local News and Events

  • blog
    26 Sep 2017 | by Dwight Witherow
    This year’s 9Round Kick Event will take place on Thursday, October 12th. We will donate one cent for every kick ma...
    Read more
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