9Round white map pin
11851 Bandera Rd Suite 108
Helotes, Texas 78023
USA

Schedule Your FREE Workout

9Round white map pin
11851 Bandera Rd Suite 108
Helotes, Texas 78023
USA

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

We are located in Silverado Shopping Center. We are next to Chrissy's Dance Studio and on the same strip as Cupcake Couture. Check Out Helotes' Premier Kickboxing Workout At 9Round! We Provide Our Clients With Excellent Customer Service. Our 9Round Trainers Are With You Every Step Of The Way. They Guide You Through Every Aspect Of Your Workout Motivating You And Pushing You Past Your Limits. We Are Always Here To Answer Any Questions You Have And Are Ready To Give You The Results You Want. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way. FINALLY, FITNESS WITH A KICK!

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local News and Events

Member Reviews

  • Love this place! Owners and staff are fabulous! Wouldn't go anywhere else!

  • Love going to 9 Rounds!!! I've been going for a few weeks and I can already tell a difference in my clothes. Love it!!! Heading there now!!! Time to workout!!!

  • This place is awesome!! You can get a full workout in 30 minutes flat

  • Great place to workout. Love the workout and the staff. Very motivating and encouraging. I'm very happy with the results I am seeing, I can't stay away from this place. Everyone should try it... You will be hooked.

  • Owners are very motivated to make sure you get the most out of your 30min workout. With life being busy, 30 minutes of kickboxing is perfect.

  • Love the owners, love the workouts. It's nice to have a hard workout with passionate people behind you and pushing you every moment! If this full time working and mommy of two can do it so can you!!!

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
11851 Bandera Rd Suite 108
Helotes, Texas 78023
USA
Phone: (210)699-HITT
Hours Of Operation
Monday 9:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 9:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 9:00am - 1:00pm 3:00pm - 8:00pm
Thursday 9:00am - 1:00pm 3:00pm - 8:00pm
Friday 9:00am - 1:00pm 3:00pm - 6:00pm
Saturday 9:00am - 1:00pm
FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
""
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.
  • Angela H.
    Angela H. loses 50 pounds
    "Joining 9Round has made me healthier, thinner, and it has made me feel better about myself. I have lost more than 50 lbs and gone down from size 18 to size 8. I also have more muscle than ever. I wouldn't have lost the weight and become healthier without the wonderful group of trainers at 9Round."
    Angela H.
  • Nenita W. loses 30 pounds
    "I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."
    Nenita W.
    Nenita W.

Get In Touch

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