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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


  • The trainers ROCK!!! Awesome workout for 30 minutes, I'm constantly sore which feels great. The trainers are very good and they actually care and it shows... I highly recommend!
    - June 20, 2018 by Damon Taylor
  • The trainers keep me accountable and push me to have a great workout.
    - June 13, 2018 by Samantha Bridges
  • The short workout and the personal attention
    - June 04, 2018 by Chris Washam
  • I love not having a class time, the workouts are quick and intense and there are trainers that are so nice and make the workouts fun
    - June 01, 2018 by R.D.
  • I love the high intensity workout in just 30 minutes
    - May 30, 2018 by Angela Grubke
  • Great workouts and excellent trainers.
    - May 12, 2018 by Keeley Breckenridge
  • 30 minute workout! I love having a person show me what to do each round so I know I’m doing the work out correctly.
    - May 09, 2018 by Danee Mitchell
  • 30 minutes. Challenging workout. And it's fun!
    - May 03, 2018 by A.H.
  • The facility is always clean, the trainers are very nice and don’t mind helping you out with anything, they greet by first names which I think is great, and overall the atmosphere there is amazing! I always cannot wait to come in the next day!
    - April 25, 2018 by C.H.
  • Intense workouts in 30 minutes.!
    - April 23, 2018 by Edgar Suarez
  • I had never kick boxed before, and the staff and workout made me fall In love with it! The staff is great And geared the workouts just to me.
    - April 21, 2018 by Meredith Bramer
  • The passion of the trainers that work with me.
    - April 18, 2018 by G.R.
  • The trainers and the great, always changing workouts.
    - April 16, 2018 by R.S.
  • The great trainers who actually help you with each round, if needed. The constant verbal support. Finally, the fact that you can walk in and easily start the work out and get right back out when you are done.
    - April 14, 2018 by L.V.
  • Good pace, always something new, good variety, friendly staff, usually not much of a wait without having to schedule ahead.
    - April 09, 2018 by M.G.
  • Its a full body workout in 30 minutes which is is totally cool!! The trainers at Highland Village 9 Round are very supportive and really push you to push yourself....
    - April 07, 2018 by Becky Gibson
  • I like that you get a great workout in 30 min. It is fun and encompasses all muscle groups.
    - April 07, 2018 by Christy Shoemaker
  • The flexibility in start times, constant supervision by a trainer, and a total body workout in 30 minute are my top 3 reasons for staying with 9R
    - April 06, 2018 by Janice Baldwin
  • i love you can jump in every 3 mins without having to wait for a class to begin, I love how it changes up every day so you NEVER grow bored, I love how hard it makes me work and sweat. I burn SO many calories in 30 minutes (I doubt I could make myself work that hard on my own). The coaches are great and very kind and helpful. I love it that I can work in my fitness level and I'm happy that everyone is so busy working their own selves out that they don't have time to watch me at my lower skill level.
    - April 06, 2018 by Katie Aron
  • I love that I can come when I want to and there are amazing trainers there every step of the way. I feel as if friendships are being built which is motivating and encouraging to keep going!
    - April 05, 2018 by Jennifer Lough
  • The patience’s of the trainers
    - April 05, 2018 by Kim Huntley
  • 1. Flexibility to walk in the door on my own schedule 2. Personalized coaching 3. Only 30 minutes, yet amazing results 4. Incredible staff
    - April 05, 2018 by C.R.
  • The instructors and positive energy!
    - April 04, 2018 by Laura Mccaig
  • The workout always changes. The trainers are encouraging. I love the 9Round experience. I have been consistent with attendance and the results show.
    - April 04, 2018 by Matt Fletcher
  • My trainers are the best!
    - April 04, 2018 by S.S.
  • Friendly, knowledgeable, kind staff. They know just how to push you to achieve your best. Always an awesome workout that leaves you feeling strong. Never gets repetitive because of the ever-changing rounds.
    - April 04, 2018 by B.W.
  • No class time and the trainers are great
    - April 04, 2018 by D.N.
  • No class times!!!!
    - April 04, 2018 by C.P.
  • I love the different workout each round and everyday is something new! I love the trainers encouragement and push to help you with your Fitness journey.
    - April 04, 2018 by L.S.
  • I love the staff! Always super encouraging, tough on you but not so much that they make you want to stop showing up. They know every single member by name and know their strengths and limits! This place is like a family!!!
    - April 04, 2018 by Taylor Ray
  • The always changing workouts and the friendly trainers
    - April 02, 2018 by S.M.
  • It’s a great workout! No start times and great trainers!
    - April 02, 2018 by Sondra Walker
  • I love it because it's a quick and fast paced workout!
    - April 02, 2018 by C.D.
  • I like that each of the trainers is very relatable and they all seem to enjoy teaching people how to properly perform at each workout station.
    - April 02, 2018 by B.W.
  • No set schedule and the trainers are encouraging.
    - April 02, 2018 by T.M.
  • its only 30 minutes but a very rigorous 30 mins and I need that. I like the staff very much. I have always wanted to punch and kick and although its very hard and kicks my butt every time, I love it.
    - April 02, 2018 by Kim Sarao

About the team

  • 9Round trainer
    Meet Our Staff
    Left to Right: Walter (Owner), Meagan (Owner), Delvin, Tricia Want to learn more? Keep reading for more information about our amazing staff!
  • 9Round trainer
    Walter "Warrior" Adams
    Walter is owner/operator of the Highland Village location. He has been a lifelong athlete participating in multiple sports and has always enjoyed working out and staying in shape, but like many others, found doing cardio on the treadmill to be dreadful and boring. He tried a workout at 9Round and loved the fast-paced, full body workout! He found the 30-minute workout both fun and challenging! He is excited to bring this newest fitness sector to Highland Village and help others discover this energetic and fun workout concept!
  • 9Round trainer
    Meagan "The Monster" Adams
    Meagan is an owner/operator at the Highland Village and Hurst locations. Meagan has always had a passion for health and fitness and has a bachelor degree in health promotion at University of North Texas. She holds training certificates through the American Fitness Professionals & Associates and 9Round Fitness. While going to school full-time and working full-time, she started looking for a workout that would fit her busy lifestyle. She gave 9Round a try and loved it! The 30 minute workout and no class times fit her hectic schedule perfectly, and she knew right away that she would love training and educating others in this fitness sector and help them take their fitness goals to the next level!
  • 9Round trainer
    Tricia "The Tsunami" Borchardt
    Tricia is a trainer at the Highland Village location. Tricia has always had a drive for challenging herself in workouts and in helping others. She has spent the past 4 years training in boxing at North Texas Mixed Martial Arts and the past 2 years teaching kids boxing and kickboxing there. Once Tricia gave 9Round a try she was sold! Not only was it fast-paced,challenging and engaging, but it was also done in a motivating atmosphere AND in only 30 minutes! She knew that she would love to work here and help others in their fitness journeys.
  • 9Round trainer
    Saxon Lumpp
    Saxon is one of our newest trainers at 9Round Highland Village! Most notably, he is very energetic, but he is also very goal oriented and eager to succeed. He is currently pursuing his personal training certification through NASM. He has been studying the science of exercise in his personal life for about six years now, having been involved in sports and lifting weights growing up. Saxon says he loves working at 9Round because he gets just as, if not more, excited than the client when they reach their goals and learn new combos.
  • 9Round trainer
    Delvin Holmes
    As a former athlete, Delvin has always had a love for health and fitness. Delvin has been with 9Round since 2016. He loves working here because it's very fast paced, it's convenient, and he generally just loves training people.