9Round Hollywood, FL - Sheridan St.
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Owner and Lead Trainer, "Gladiator" looks to help you CONQUER any fitness goal you may have! He traveled all the way from Argentina to start his fit...ness passion here. With his extensive fitness experience, you won't be disappointed! His passion for fitness can be noticed through his excitement when clients get the results they are looking for. If you are looking to get in the best shape of your life and have no fitness experience, then you have come to the right place! Lets get to work! Only 30min is all you need! More
The Energy Reyes
Julie "The energy" Reyes truly lives the fitness lifestyle. She graduated from the national personal training institute and is also a licensed medica...l assistant in the state of Florida. She is always looking to challenge herself and inspire others. Julie has competed in several figure contest including the NPC, Southern Stater Figure Show. In addition to her regular strength training routine, Julie loves boxing and kickboxing training and has used those methods of training to stay in great shape. Julie is looking forward to becoming a part of the 9Round family. More
Linda gets RESULTS!!! Originally one of our members at 9Round, she still works out almost every day and has expanded her knowledge getting into diff...erent training camps. Linda is 9Round Throught and Through, Linda has all the "E2" Energy and enthusiasm to keep you motivated and in good shape. More
Hello 9 round, my name is Christian Adorno and I’m from New York. I love fitness and helping others reach their goals. Extremely passionate about fitn...ess and influencing others. I have my personal trainers certificate with ISSA and a bachelors in Sports Management. World traveler, taking my talents over seas playing American football and expanding my knowledge into the fitness world. Glad to be a part of the 9 Round team and your future trainer. Let’s get right!! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Great trainers with an amazing workout in a short time. It’s the best way to get in shape!- Feb 6, 2021 by M.F.
Love it here! Great workouts and really feel everyone cares about me and my goals!- Jan 29, 2021 by B.E.
This is my fifth year of membership. Good friendly trainers and enjoyable work out.- Jan 17, 2021 by Ronnie Clayden
You get personal attention and a different workout everyday! Their system works and you will see results if you commit to it.- Jan 10, 2021 by Daniel Knafo
I love that we have different workouts everyday and the trainers are ALWAYS there to help and guide!- Jan 8, 2021 by Izabela Lopes Cardozo
The trainers, the staff and the flexibility to go whenever I want to.- Jan 7, 2021 by M.R.
Trainers- Jan 2, 2021 by B.S.
It’s a workout to the point, combination of cardio and toning in just 30 min, no class time is a plus as well.- Dec 11, 2020 by veronica murillo
The workouts and trainers are amazing!!- Dec 10, 2020 by Mary Hirt
energy- Nov 13, 2020 by Elior (mom avigail) amar
I love the environment and the trainers Just all around great place- Nov 12, 2020 by Darrell Leslie
Trainers for sure and the small # of people and safety precautions- Nov 5, 2020 by Abby Napolitano
They are the best. Great customer service.- Oct 25, 2020 by Ariadna De Leon
Love it here, everyone is so encouraging and helpful!- Oct 23, 2020 by B.E.
It's. Agregar way to do. Acompletar workout in a short amount of time nad it's completely awesome- Oct 15, 2020 by D.R.C.
Good friendly group, enjoyable work out. Been attending for five years.- Oct 8, 2020 by Ronnie Clayden
Every day is a full body workout that is always different. The staff are always ready to help and motivate you to be your best. I highly recommend this to anyone who wants to make a positive differenc... e in their life, because that's what this facility has been for me! More- Sep 22, 2020 by Enrique Jaehnig
What do I like best about my 9Round experience? - I like myself!! - that is my experience of more than five years with 9Round. I became young!! I would never expect it from myself, but being fit, st... rong daily endurance - a robot feeling still amazes me. I enjoy being all that. p.s I am very picky - I like the crew of trainers, they are big part of why I am still going. More- Sep 17, 2020 by Tatiana Asailov
I absolutely love the variety of the way the stations change daily. It's never boring, and the music and enthusiasm and encouragement of the trainers really gets me going! I also absolutely love the... quality of the workout. It's the best 30-minute workout ever! Gets my heart going and gets me sweating, and I have seen vast improvement in my health and fitness and overall well-being since becoming a member. And I truly appreciate the support, reinforcement and super-friendly attitudes of the trainers. They are great!!! More- Sep 17, 2020 by Rosa Naccarato
Great trainers, that become friends. No class schedules, so it fits well with my crazy work schedules.- Sep 16, 2020 by layla badui
Personal, hands on, absolutely no time limits. Perfect for any type of schedule.- Sep 16, 2020 by Julie Kobelev
Great trainers, clean- Aug 5, 2020 by Abby Napolitano
I like the location- Jul 18, 2020 by L.A.C.
Very professional and caring. Great 30 minutes workout .- Jul 8, 2020 by Kenia Caballero
This is my 5th year and I attend minimum 5 days a week. Good workout, friendly competent staff, and family atmospere- Jun 24, 2020 by Ronnie Clayden
The personalization and the high intensity workout. The trainers know me and challenge me to work towards my personal goals.- Jun 20, 2020 by Elisa Giordano
I like the no class time the most. Everyone comes when they can and in no way is it a bother to anyone else. In crossfit, coming late everyone would give this judgmental look. Each member shows up whe... n they can and are able to get right to it. I also like that the coaches motivate you but do not yell at you to do more or insult you to do more. More- Jun 18, 2020 by E.J.
The staff is so supportive and friendly- Mar 18, 2020 by Debbie Brownfield
Personalized training by knowledgeable professionals who will correct your form and push you to do your best. The short time it takes to complete the circuit Cleanliness of the studio Greeting when y... ou walk in tells me they know you’re there. As someone who doesn’t like to exercise, but know its benefits, I confess that I look forward to coming to 9 Round. More- Feb 27, 2020 by silvia romano sperber
All work outs but mostly punches!- Feb 21, 2020 by N.Z.
love going!- Feb 21, 2020 by B.F.
It's basically the equivalent of having a personal trainer.- Feb 20, 2020 by C.W.
Thirty minutes, no class-times, all the punching and kicking you need to blow off some steam and get strong. In just two months, I've noticed big increases in strength, form, and stamina. All of this ... with with some minor injuries that are not affected by these type of workouts. Not to mention I met my wife at 9Round. Can't get enough of this gym, and I look forward to every workout. More- Feb 14, 2020 by Daniel San Pedro
Variety in exercises, done in 30 minutes, trainer is there to help- Feb 12, 2020 by P.L.
No two workouts are the same! The trainers know how and when to push you to achieve results. This program works having done it for 4+ years and counting.- Feb 2, 2020 by Daniel Knafo
The coaches don't just yell at you to do more. They actually motivate you and make sure you're doing it well, and encourage you. The no class time is excellent, too. It allows for taking part in the c... lasses at one's leisure, without fear of missing the workout. I highly recommend trying it! More- Jan 31, 2020 by Enrique Jaehnig
No class times. Personal attention (but not too much). No class times. Full body workout. NO CLASS TIMES!!! Cute hand wraps.- Jan 31, 2020 by Domenica DOttavio
What I like the most about 9Round is that there’s no hours, you can go whenever is convenient and it’s only a 30 minutes workout so there’s no excuse to go. Everyone have 30 minutes- Jan 31, 2020 by Adriana mattatia
No schedule! The trainers! such a great workout- Jan 21, 2020 by Jennifer Bengolea
Good workout, friendly trainers- Jan 20, 2020 by Ronnie Clayden
No class times- Jan 16, 2020 by R.F.
I think your team is great- Jan 6, 2020 by joy siegel
Prince is the best trainer ever!!! The gym is immaculate, the workout is intense but so much fun, and the staff is amazing!- Dec 19, 2019 by Kellie Wilson
Everyone and everything about 9rounds I love, the coaches are amazingly friendly and have a great upbeat spirit, the fact that there is no class time is a plus for me, I don’t necessarily know my avai... lability so it works perfect. More- Dec 13, 2019 by veronica murillo
The main attraction is the amount of time it takes to do a full body workout I look forward to seeing the trainers, and that’s my incentive Kudos and a big shout out to Leo, Ximena, Julie and Prince... . More- Nov 22, 2019 by silvia romano sperber
Great trainers and awesome workout!! I love it!- Nov 20, 2019 by Cicily Collins
It is fun, good cardio workout, trainers that help you achieve it, no waste of time, feeling of accomplishment! See results on my body and mind and release unnecessary stress each time. I am very happ... y coming to workout! More- Nov 18, 2019 by Nancy Zamora
Experienced and friendly staff, a workout that is total body I. Less than 35 minutes!- Nov 6, 2019 by Daniel Knafo
Love the workout! The best is that there are no set class time, just show up and go. Plus the trainer, Prince, is awesome!! He is very motivating.- Oct 30, 2019 by P.L.
The personal one on one training with the boxing pads.- Oct 25, 2019 by S.M.
Local News and Events
New Year New You!
Kick your fitness goals up a notch at 9Round this New Year! Save money and time with our $20.20 registration special and our revolutionary 30-minute kickboxing workout. Start now! https://www.9round.com/fitness/Hollywood-FL-X4567/new-year-2020Read More