Forrest Smith is a University of Alabama graduate with a business management degree with a specialization in healthcare. He grew up playing sports and was on his high school competitive weight lifting team where he finished top three in the state. He knew from a young age he had a passion for health and fitness. His favorite part of 9Round is meeting new people and helping them meet their fitness goals. His favorite active break is bur-pees, and his favorite station in #5 "The Wrecking-ball" Outside of the gym you will find him playing golf, running, watching sports, and playing fantasy football.