9Round Houston, TX - Copperfield - Hwy 6 N
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Schedule, friendly trainers!- Dec 19, 2019 by diane mchugh
The workout is REALLY good. Seriously. Each day it’s different and you’re working different muscles. And the trainers are all excellent.- Nov 27, 2019 by Heather Ugron
I like the variation of workouts and how the trainers are always willing to help show you the work outs if you don’t remember them the first time.- Nov 20, 2019 by Jade Hoill
The intensity ot the workout and the trainers are very professional.- Sep 24, 2019 by Geofred Santos
Time.- Aug 28, 2019 by A.G.
No class times. High intensity.- Aug 8, 2019 by R.L.
I love the variety! Every day is a different workout and constantly challenges me.- Aug 7, 2019 by Stacy Vickers
It's only a 30 minute workout, but feels like an hour workout!!!!- Jul 25, 2019 by S.B.
Great HIIT training and great trainers.- Jul 15, 2019 by Alex Beaujean
I get to jump right in to my workout whenever I get there, and the constantly changing workouts are always challenging me in new ways.- Jul 4, 2019 by Caleb Davis
Trainers are engaged in your workout. The workout is short but intense enough to feel and see the difference if the time is invested.- Jun 29, 2019 by V.L.
Trainers- Jun 12, 2019 by R.L.
It’s a quick efficient workout that I don’t dread going to- Jun 12, 2019 by Kara Saavedra
The only thing I would have liked to see is during your first free session to have a facility tour, and to also go over they types of kicks, hits and the proper way to stand. I have been learning as ... I go, with the help of the great trainers there. More- May 23, 2019 by B.S.
I love the variety! Every day is challenging!- May 6, 2019 by Stacy Vickers
Trainers are always there to personalize the without for you. I feel like I’ve had a full body, full hour workout in just 30 minutes. I also feel so strong every time I leave the gym!- Apr 27, 2019 by Dierdre Henley
Love the fact that it's only a 30 minute workout that feels like an hour workout! Love the trainers!- Apr 24, 2019 by S.B.
The workout is quick and effective!!- Apr 20, 2019 by M.P.
I love that its 30 min and the guided training is excellent! And the stations change everyday.- Apr 18, 2019 by T.H.
The best thing I haven experienced at 9round is the fact that the trainers are friendly , educated , and patient. The idea of 9round is like no other gym or any other fitness place. I have been motiva... ted every single time I go , I never get bored and I always get a great workout ! More- Apr 13, 2019 by natalie abbas
Quick, easy, relatively convenient, and I've noticed results.- Apr 3, 2019 by C.D.
Encouraging and friendly staff- Mar 28, 2019 by Lourdes Martinez
It's convenient and easily fits into my daily routine. The trainers are great!- Mar 12, 2019 by S.T.
Tom is awesome ! Love the workouts !!- Mar 7, 2019 by karen love
Trainer worked with me...a- Mar 7, 2019 by Roshun Laws
Trainers are great! Different workout everytime!!- Mar 7, 2019 by R.B.F.
It’s quick.. different workouts everyday and it’s exciting !!- Mar 6, 2019 by Crystal Williams
You can go at anytime and get a quick, efficient workout in.- Mar 1, 2019 by J.S.
- Feb 13, 2019 by T.V.H.
In 30 minutes you achieve what you never can running on a treadmil!- Feb 7, 2019 by P.R.
- Feb 6, 2019 by S.J.
I love my 9round workouts!- Feb 6, 2019 by zenobia scott
I love the daily variety in the workouts. I am continually challenged! It's fun!- Feb 6, 2019 by Stacy Vickers
- Feb 5, 2019 by D.E.
Trainers- Jan 25, 2019 by S.E.
It only takes 30 minutes and it's a different workout every time!- Jan 23, 2019 by S.B.
- Jan 23, 2019 by N.A.
- Jan 21, 2019 by D.B.
- Jan 19, 2019 by R.T.
- Jan 17, 2019 by K.D.
Over all full body workout- Jan 17, 2019 by L.L.
The trainers!- Jan 14, 2019 by S.D.
Love the intensity of the workout and the encouragement from the trainers!- Jan 12, 2019 by Amanda Cruz
- Jan 10, 2019 by Tiffany Harvey
- Jan 4, 2019 by B.M.
- Jan 4, 2019 by H.S.
The ever changing workouts and the trainers enthusiasm- Dec 23, 2018 by Matthew Anderson
- Dec 14, 2018 by B.D.
The trainers are great- very knowledgeable, helpful, motivating and friendly. The Rounds are balanced creating a full body workout by the end and I always feel proud of myself when I walk out the door... ! It’s amazing what you can do in just 30 minutes More- Dec 12, 2018 by Loree Geiselhart
No class ti mb es and the trainers.- Dec 12, 2018 by Sue Thomas