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The different workouts every day and the fact that they are always total body workouts, but focus on a different area of the body. You get cardio, toning, muscle building, and weight loss all in 30 minutes.

Akia made it a great workout!

9Round has been so much fun ..and even more so because of the trainers Allison is the best trainer an keeps me motivated An gives me great tips for healthy eating

There isn’t one thing I like more than another. I love everything!

It’s a fun fast work out and the Trainors are amazing!!

Getting my workout in 30 minutes and an instructor that motivates me.

Allison is AMAZING at the Humble location.

Can jump in any time. No set class times.

The aerobic and anaerobic aspects of the workout. In 30 minutes, or more if you so choose, one can burn 500 calories. Well rounded, quality workout is always on the menu. Helpful staff is always readily available.

I love that it is 30 minutes and being a busy mom of three all under five is just what I need...it is a good workout in those thirty minutes

The fact the work out are different every day.

Varried high impact workout with a dedicated trainer.

Trainers are very engaged in my safety and ensuring I meet my goals!

Makes a workout addicting and wants you keep going back for more because you can’t believe how much impact or results you get in return for just a 30 minute commitment

The workouts are different every time you go and you grow mentally and physically strong.

I really appreciate the 30 minute anaerobic and aerobic efficient workout. It offers cardio, body resistance strength training, movement and kickboxing skills all wrapped up in a tight healthy wrap sandwich. Ramp it up, cool it down...repeat.

Fast and furious workout. Akia is THE BEST trainer. She is at the Humble location!!!

I love the Trainers at my location. Alison is amazing. She tries to really get to know you and is a really hard worker. Kia is someone else who works there and she really pushes me. Both of them have got to my level and did the workout with me. That really is an amazing feeling. I love that every workout is different and if you can't do something they accommodate the workout. I always leave feeling good and wanting to come back.

I love the atmosphere of 9 rounds, when you walk in the trainers greet you and know you by name. They are helpful, caring, sincere and friendly to your needs and accomplishments. The workouts are never dull and I love the fact that you don't do the same one workout twice.

It’s 30 minutes of stress and worry free cardio fun