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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


2659 Valleydale Rd
Indian Springs, Alabama 35244


  • No class times. The trainers are friendly and professional and encouraging. Something new everyday so I never get boredand work different body parts! It's only 30 minutes so I can't come up with excuses.
    - January 05, 2019 by Brandy Barnett
  • I like the variety of activities and the willingness of the trainers to make adaptations to accommodate for injuries.
    - January 05, 2019 by K.K.F.
  • Workouts change daily. I can get in and out quickly.
    - January 04, 2019 by B.B.
  • If you're looking for a cardio fitness program to test your limits, come to 9Round. A personal trainer will guide you through a series of high caliber routines that will surely leave you with a sense of accomplishment. Come in and get a free workout, and when you sign up, tell them Willie sent you.
    - December 22, 2018 by Willie Gonzalez
  • Support from staff
    - November 14, 2018 by Amy Cook
  • It is a great workout
    - November 13, 2018 by T.P.
  • Great place to work out. Trainers are friendly and knowledgeable and don't let you slack off. With their help I have lost over 20 lbs. I would recommend 9Round to anyone and everyone.
    - November 02, 2018 by D.E.
  • That activities and workouts are always evolving and changing, the personal experience of having someone there to show me the routine and help me work out makes it all the better. I have never found interest in dedicating any time in to working out until I tried out this out and I ended up joining and loving it the same day!
    - November 01, 2018 by Justin (Cole) Kidd
  • I am just crazy about everything.
    - October 21, 2018 by Alesha Byrd
  • Trainers, 6AM workouts
    - October 19, 2018 by Joe White
  • The flexibility it offers, how quick you can get in and out, the intimate setting, and the versatility of the workouts! Everyday is new, which makes it fun and exciting.
    - October 15, 2018 by DeKayla Sankey
  • Love the 30 minutes and something different every day!
    - October 13, 2018 by M.C.
  • The flexibility to fit a workout into my schedule, the motivating trainers, and the energy!
    - October 11, 2018 by Kalyx Mcdonald
  • Our trainers are outstanding and really want you to have a successful experience. Add that to the new daily workouts and a fast pace atmosphere and it is a terrific workout experience.
    - October 05, 2018 by Matt Wilson
  • Love it..no class times but u have a trainer
    - September 26, 2018 by B.B.
  • It's convenient to drop in when my schedule allows, and having a personal trainer that knows what level you should be working at to achieve your fitness goals. And it's never boring!
    - September 10, 2018 by L.T.
  • Very great work out and everyone is so friendly.
    - August 31, 2018 by J.V.
  • Love the Valleydale Club and Mr Cary!!!
    - August 22, 2018 by A.R.
  • Great trainers, the variety of exercises and the length of class
    - August 16, 2018 by S.S.C.
  • I love that a trainer is on hand to help with combinations/moves I wouldn't try if I were by myself. I like that fast paced atmosphere and that every day is different.
    - August 15, 2018 by Jessica Jackson
  • You can go anytime the gym is open and have a trainer to help push and motivate you. Great total body workout in just 30 mins!
    - August 08, 2018 by Leana LHoste
  • I love that it is quick and burns a lot of calories in a small amount of time. The trainers help push and motivate you, but do not push you too far.
    - August 02, 2018 by A.T.
  • While I am still not in exceptional shape, 9Round is helping me tremendously. Every staff member I have come into contact with has been nothing but helpful, encouraging, and friendly. The exercises are simple yet extremely challenging. The workout as a whole is not something that I dread doing every day I go. I look forward to getting into the gym and improving my health and fitness level. I would recommend 9Round to anyone and everyone. 30 minutes is not that long but you come out feeling like you worked hard and actually made a difference.
    - August 01, 2018 by Daniel Eleam
  • 30 minutes of full body workout. Trainers are awesome too.
    - July 19, 2018 by P.H.
  • The personalized training and the quick good workout.
    - July 14, 2018 by M.C.
  • The workout pushes me and it's fun! The staff is extremely nice!
    - July 13, 2018 by Sally Wesley
  • The workout is always different and challenging. The trainers are all awesome to work with. I always feel great after I complete a workout at 9Round!
    - July 06, 2018 by Raeanna Bolle
  • I like the variety of stations. I enjoy working out with friends and the help and guidance from the trainers!
    - July 05, 2018 by K.K.F.
  • The flexibility of when I can workout and feeling like I am getting an intense workout in in a short period of time.
    - July 03, 2018 by J.A.
  • No class time. Only 30 min and love the intensity.
    - June 18, 2018 by B.D.
  • Great staff and atmosphere! Very good entire body workout.
    - April 13, 2018 by S.W.
  • I love that the class starts every 3 minutes so I’m not racing to get there or getting there too early and having to wait around. The workout is always fun, challenging, and different. Carey is super engaged showing us how to do each move quickly and efficiently during the 30 seconds in between. Overall, it is a great experience!
    - April 12, 2018 by S.H.
  • The trainers are awesome and love that it’s a all around good work out in 30 minutes!
    - April 09, 2018 by T.R.
  • The trainers are fantastic and the workouts are quick and fun!
    - April 05, 2018 by M.C.
  • It's a quick and effective full-body workout: perfect for busy people! I love that you don't have to sign up for class times and face a penalty for cancelling, like many other gyms. I have always been a runner, but have gotten comments from friends that I look more toned since training at 9 Round!
    - April 05, 2018 by Emma Harms
  • I’m enjoying 9Rounds so much! The trainers are great and the program is perfect for my busy schedule. It’s not only a great workout for the body, but also the mind. It’s an amazing stress reliever! I would highly recommend to anyone!
    - April 05, 2018 by Raeanna Bolle
  • I like the variety of exercises and the fact that I can get a workout in 30 minutes. Our trainers are understanding and accommodating. They are also great motivators!
    - April 04, 2018 by K.K.F.
  • The trainers at 9Round Valleydale in Alabama are the best! Plus I love the different workouts everyday and the variety of movements to test our fitness. I feel really empowered after a workout!!
    - April 04, 2018 by Jessi Faile
  • Our trainers are great. The opportunity to jump into a workout every 3 minutes is great. The daily variety makes it a fantastic experience.
    - April 04, 2018 by Matt Wilson
  • It only takes 30 minutes. And, it is a great calorie burn.
    - April 03, 2018 by D.R.
  • The trainers are great. You can workout at anytime, no set schedule. The variety of workouts each day.
    - April 02, 2018 by B.A.D.
  • The best experience I feel after a 9 round session, is a satisfying workout. A workout that pushes my limit to its highest peak and when I walk away, I know I gave it my all.
    - April 02, 2018 by Willie Gonzalez
  • My fiancé and I LOVE 9Round. We left our gym to join 9Round and haven't looked back since. Its a great workout and everyone there is very nice which makes it even better!! 10/10 -Kathryn H. & Trevor Thomas
    - April 02, 2018 by Kathryn Henderson
  • I love that I don't have to make it to a scheduled class time. They have fit in perfectly with my tennis obsession. Anytime I can't play tennis due to rain, I can workout instead. Believe me, there has been a lot of rain lately! The workouts are strenuous, but have a good mix of cardio and boxing. Even when I don't feel like working out, I can usually talk myself into the 30 minutes. I feel so much better for doing it!
    - July 07, 2017 by D.J.
  • I like the coaches who push me to do my best. I love that it is only 30 minutes. And I love punching and kicking stuff.
    - June 28, 2017 by P.F.
  • Having trainers who guide you through the exercises and challenge you, makes 9Round unique. It takes away the stress of having to come up with your own workout plan.
    - June 23, 2017 by J.F.
  • It's a different workout every time and is always a challenge regardless of your physical shape. Love that it's only 30 minutes and is a total body workout.
    - June 13, 2017 by J.L.
  • No class times!
    - May 31, 2017 by K.H.
  • I can go anytime and jump in to a workout! The trainers are very personable and help to push me to work harder when I need it.
    - May 24, 2017 by L.L.
  • Combination of cardio, strength, and agility done in fast pace workout.
    - May 16, 2017 by N.W.

About the team

  • 9Round trainer
    Carey "Crash" Clutts
    Carey is co-owner/operator of 9Round Birmingham-Valleydale Road. Carey came from a 23-year corporate career before deciding to go into business for himself. Always involved in a wide variety of physical activities himself, once he learned about 9Round and diligently researched the company, he decided to jump at the chance to bring such a fun and challenging workout to the Birmingham market. His goal is to inspire a camaraderie of fitness and good health among his community...one killer workout at a time!
  • 9Round trainer
    Leeann "Lethal" Clutts
    Leeann is co-owner/operator of 9Round Birmingham-Valleydale Rd. She works most days as a R.N., but also spends as much time as possible at 9Round helping to train and motivate clients. She is a passionate and caring nurse and trainer, but also has a "dark side" when it comes to pushing people to their potential. Leeann grew up in Hoover and is the daughter of legendary Berry High School coach Bob Finley. She grew up around and participated in various athletics and now she enjoys the full-body, muscle confusion workouts she gets at 9Round.
  • 9Round trainer
    Betsy "Ramboo" Castleberry
    After retiring from teaching, Betsy made fitness her main priority and now brings her passion for training to 9Round. She enjoys learning new techniques to help clients get the most out of their workouts by focusing on weak areas or modifying around injuries. Highly competitive, she enjoys golf and attending all of her alma mater (BAMA) sporting events.
  • 9Round trainer
    Finley "Fearless" Clutts
    Finley grew up a competitive swimmer for Hoover Blue Thunder and Birmingham Swim League, where he developed excellent endurance and a strong work ethic. Now a student at Auburn University on scholarship with the Naval ROTC, he continuously grades "outstanding" on his PRT. When home from college, he helps out at 9Round bringing his drill sergeant style to put our clients through a rigorous workout.
  • 9Round trainer
    Jason "Catastrophe" L'Hoste
    Jason and his family first joined as members, then he came on-board as a certified trainer. He brings years of martial arts experience and a passion for helping others. An avid traveler, he has led many national and international mission trips, and he draws on this leadership experience to help our members maximize their fitness goals.
  • 9Round trainer
    Willie "Boricua" Gonzalez
    Willie first joined as a member, during which time I noticed his charisma, enthusiasm and dedication to working out. This inspired me to ask him to join our Training Team. He is a banker by day, but don't let that fool you...He also has had training in Aikido and Shodan, and passed his 9Round certification with flying colors. If you've worked out with Willie, you know about his zeal for pad work!

Local News and Events

  • blog
    29 Oct 2018 | by Indian Springs, AL - Caldwell Mill Rd & Valleydale Rd
    We will close at 7:00 pm on Halloween, Oct 31st. Last workout starts at 6:30. Happy Trick or Treating!
    Read more