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It’s a quick workout but a very good one. I always feel it the next day.

In and out in 30 minutes. Fun workout, constantly changing. Trainers are very helpful and have great personalities.

The trainers keep you motivated

It’s quick and convenient!

Quick workout

The personal trainers are friendly and change the workout to help fit my needs.

Different workout every time. Love the trainer. Workout is killer!

I feel stronger when I finish a workout. With the Trainer, I'm challenged every day but nothing is to much for me to do. If it is, we adjust and keep going. I also love that is different every day.

I love that it is short stations and only takes 30 min and it always leaves me feeling sore!

The trainer, Nathanial, at the Southport, Indianapolis location. He is very knowledgable and helpful on all the exercises.

The timeframe, the trainers and the workouts preplanned. I’m not wandering around wondering what I should do. I finally found a gym that I LOVE!

I love 9 rounds. Quick, lots of sweat and always leave feeling stronger.

I love the trainers and the new workout everyday

Trainers are awesome. Fun workout. Good calorie burn. Something different every day. No class times

The instructors are really nice! I love that the workout is quick, effective, and no specific time.

The biggest excuse for not exercising is not having time. With 9Round that is no longer a viable excuse. You get a full body workout in a half hour, there is no beating that!

I love the comrodery and the atmosphere. You're being pushed and these people become your family I look forward to going everyday!

Everyday is a different workout so I never get bored the trainers are all very helpful and knowledgeable and all the members are like family we all get along and help each other out.

Well the trainers are the absolute best :-)

Trainer included, and there is no class times, vome in when they are open and get the best 30 minute total body workout.

Fast and effective workouts both cardio and weight lifting

I love the workouts. I have worked out my whole life and this is by far the best workout I have done. They are never boring and always keep me challenged. The owner is great and very personable. The trainers are great. Nathaniel always pushes me and he always goes out of his way to make my workout the best it can be. He really cares about the members and is always there for any concerns.

The trainers are always there to help and to motivate.

Quick, fun & all the trainers are great.

The trainers are excellent!

I like that it doesn't take hours to get a workout in and it's different every time.

I love the one-on-one with a trainer. That’s where I learn the most and build my endurance. I have always wanted to be a boxer, so this is right up my alley.

I like that the workouts change daily. This helps with boredom setting in. Every time I go in it is something new. The instructors take the time to explain what each round is. They also take the time to help develop the skills that are needed to participate in 9 rounds. (For example: how to do the kicks and punches, how to hit the different bags) It is a quick workout, but always feel like I got a great workout.

I like the atmosphere and how the trainers are always there to motivate you!

I really enjoy the set up of 9round. It’s fast-paced and energetic. It’s also helpful that they have more than one person to help instruct as needed.

I love the personalized training! They want you to do the best you can and push you to do better.

They are intense workouts that only take 30 minuets and they are a lot of fun....I look forward to going and always feel great when I’m done.

I love that I don't have to think about the workout. I just walk in and someone tells me what to do and when to do it!

Love the workout, love the trainers! This is the longest I’ve ever stuck to working out in my life.

Engaging and keeps me coming back. Much more than the typical gym experience.

9 Round is a great program that offers an intense workout plan backed by encouraging trainers! After their 30 min workout, I feel more accomplished than if I were to spend an hour or more at the gym.

I love the workout and it's super fun!! The trainers are amazing and very knowledgeable, it's also great to see them on there off days working out with us! The CHOW's are lots of fun and drive me to push harder! I can totally see a difference in my strength and endurance!! I highly recommend 9Rounds to anyone!!

I love that it is a full body workout in 30 minutes. I love That there are trainers and the workouts are planned! It gives me such motivation!! Love love love it!

The workouts are fantastic! Very versatile and i love when I’m challenged to do better through guided instruction from our trainers.

It is the best workout I have ever done. I have been going to gyms my whole life. I have been a member for almost 2 years. Nathaniel is one of the trainers and he is good at his job and really cares for his clients. He always goes out of his way to make sure you get the best and safe workout possible. . He has helped me so much. Craig the owner is also great. He gets to know his clients and helps them in any way he can. I absolutely love this gym and the people that go there. I look forward to going everyday.

It’s very easy to fit this workout into my schedule. There are no class times so I have the flexibility to get in a workout and with it being a fun but intense 30 minute workout, I feel like I have accomplished and worked hard when I done!

There is a different workout everyday. The time goes by very fast!!

Trainers are always willing to teach you different exercises and perfect your form.

No class times. No big gym feel. Personal trainers are great.

The trainers truly make you feel like family at the Southport location in Indiana! Also, I love to sharpen my skills in kickboxing. The workout routine changing everyday is a dream for me! It provides a way for me to reach optimal athletic ability and fitness. I love 9Round! -John Pontjeris

The best workout period.

I love the trainers. They really care about their clients and take an honest interest in their fitness journey. They give a great workout and lots of support along the way!

The way it makes me feel so much better about myself.

Great workouts! And grest trainers!!