All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Local News and Events
29 Nov 2016 | byOur December Member of the Month Lisa Magee is 46 years old and making lifestyle changes! Not only did she win our Myzon...Read more
19 Nov 2016 | by#9RoundInman Thank you to everyone that gave for the firemen. Right as I was dropping the supplies off they had another bru...Read more
26 Oct 2016 | byOur Halloween Party is on a Monday, October 31st. We will have our costume contest. Rules: 1. You have to be able t...Read more
10 Jun 2016 | byThank you to everyone that made our One Year Anniversary so special. We had a special workout done by our manager Emily Crawford...Read more
I absolutely love this gym! The staff is friendly and helpful and the atmosphere is always fun!
This has been a great six months at the Inman 9Round! A friend recently complemented me on my arms...what a treat! And it is all due to great workouts and friends at 9Round! You should join the fun and fitness!
The BEST place to get in shape!! Staff is friendly and always pushing you to achieve your goals. . Would recommend to anyone looking to lose a few pounds or just to feel better.
This has been the best gym experience we have ever gotten. It's a fast workout. Your are in and working out one minute and then the next you are done. It's an amazing full body workout. It's a great way to lose weight and/or just get in shape. We go every day and love it.
I am thrilled to be a member of 9Round in Inman. The team has been great to work with and unbeatable from the start. The trainers have been great and really push you to do your best. New workouts each day so you never get bored. Our morning crew is so much fun to work out with!
I have only been a member for a couple of months, but have really enjoyed learning a new way to work out! The staff is helpful, facility clean and the work out great!
9Round Certified Trainers
Allen ""Dynamite"" DixonOur owner Allen is from Wellford, SC but currently resides in Inman. He is 44 years old and graduated from Byrnes High School and attended Spartanburg Tech. Allen loves that the 9Round workout changes daily and an individual can push themselves as hard as they want. He also appreciates the fact that a trainer, an awesome doctor moderated nutrition program is included and really likes the MYZONE heart rate monitor system so you can see exactly what's going on with your heart rate while working out. The most fulfilling part is seeing members reach their goals. He loves to see a person's reaction when they hit a milestone whether it be clothes size, weight, or improving a technique
Emily ""The Menace" " CrawfordOur Inman Manager Emily Crawford. Emily is 28 and from Boiling Springs, SC. Her favorite thing about 9Round is our members. She loves pushing everyone to their own limits and getting to know everyone on a personal level. Emily's favorite activity at 9Round is anything legs (*squats*) and pad drills. Her personal goals are to grow daily in every area of her life. To grow in knowledge by pursuing some type of degree in health and fitness, physically by pushing herself to reach her own fitness goals (drop a few dress sizes, complete a tough mudder, and lose 50 pounds), and to grow spiritually by staying active at her church. Come see her at 9Round Inman and let her help you reach your own goals!
Austin AdamsWelcome our trainer Austin Adams. He is from Campobello and 22 years old. He attends Upstate and is majoring in Communications with a minor in Political Science.
Susie StephensMeet Susie Stephens. She is 19 and a student at USC Upstate. Her major is physical therapy. She is a former member of our Eastside location. Her favorite thing about 9Round is the trainer being here with you. She will be working at both of our locations. Come by and welcome her!
Joe "Monkey Joe" NeedsJoe is from Chesnee, SC and is 20 years old. His favorite thing about 9Round is the intensity of the workouts. He's favorite activity to do is sprawls and burpees. He loves working with our members and seeing people walking out a sweaty mess with a smile. His goal as a 9Round trainer is to inspire others to reach their own goals and to help others constantly improve. Come help us welcome Joe!!
- 13041 Asheville Hwy Unit B
Inman, South Carolina 29349
- Phone: 864-708-3091
|Monday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||5:30am - 1:30pm||3:30pm - 8:00pm|
|Friday||8:00am - 1:30pm||3:30pm - 6:00pm|
|Saturday||8:00am - 12:00pm|
What 9Round Members are Saying
Dale O. loses 100 pounds"With over 100 pounds lost and over two years working out at 9Round, my body has transformed and it has given me my life back. What a great program, head-to-toe workout, spot-on nutrition coaching, and amazing stress relief."Dale O.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Traci S. loses 46 pounds"I love how 9Round gives me the freedom to set my own workout schedule. It's so refreshing to be able to get a full body workout with a trainer, in only 30 minutes. I went from obese to a normal and healthy weight in a matter of six months and I feel amazing. I\m stronger, happier, and healthier than I've ever been."Traci S.
Addy P. loses 20 pounds"I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."Addy P.