9Round Jackson,TN - Hwy 45 Bypass
30-MINUTE KICKBOX FITNESS
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New Member Offers
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
About the team
Cam has just recently joined our 9Round family in September 2018, but has jumped in with both feet. Cam loves to play tennis, run, and play basketball.... He say Round 8 is his favorite round because it so satisfying to find your rhythm on the speed bag. Cam – “I love to see the dedication and passion shown by our members each time they walk through our doors.” More
Ashley became a member at 9Round in March 2018 and has recently joined our staff in September 2018. Ashley loves sports, working out at 9Round, and s...he loves to cook. Her favorite bag at 9Round is the double end bag on Round 3 because it helps to improve her hand-eye coordination. When she’s done with a great workout, she enjoys cooking a favorite meal of baked chicken, rice, and of course, some veggies. Ashley – “I love our members because they’re genuinely happy to be here and super eager to learn new things.” More
Tommy and Lindsey Ferrell
PUMA and DJDodi
Tommy and I became members in 2013 and then became owners in 2015! We were tired of being sick and tired all of the time, and not having energy for ou...r kids. 9Round not only helped us lose weight and get stronger, but it helps us be a better version for those around us! We are so blessed that our members trust us with their journey to better health. If you are ready to make some positive changes for you and your family, please come see us! You won't regret it! More
Brandon loves to exercise and help others! His favorite round is Round 2. He loves that 9Round includes weights into all of the workouts. His favo...rite healthy snack is peanut butter and honey sandwich! "I love the motivation our members bring. Their motivation drives me to do a better job." More
Jaclyn Scott loves being a part of 9Round. She loves freestyle on Round 5! There's so much you can do on the wrecking ball! She loves riding horse...s, running and spending time with her family. "Our members are so encouraging and kind. 9Round truly is like family!" More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The thing I like best about 9Round is the trainers. I am always encouraged by them to do my best. They motivate me to do better each time & push myself. Also, you get a killer workout in 30 minutes!- Sep 12, 2020 by N.K.
More than anything I do 9 Round for my mental health. It seems to be the only thing that helps me with anxiety. I do love the added bonus of getting a great workout every time I go in.- Sep 11, 2020 by Ashley Ribble
I like that I can show up and everything is set up for me to come get a great workout done in 30 minutes. The trainers explain and show me how to do the exercises I'm not familiar with. They also prov... ide some external motivation to push me when I get tired. Every time I leave I feel like I've had a good workout and also learned some new exercises and how to execute them properly. More- Sep 10, 2020 by Kevin King
I can see my results in real time, it's convenient with my schedule, and it's addictive- Sep 3, 2020 by S.S.
I love the personalization of the workouts. The trainers call me by name and make me feel welcome. I really like when I am pushed harder than I think I am capable. I love and appreciate everyone. I ... also appreciate being told and reshown if my stance or hit is incorrect. Thank you for taking the time to show me correctly with kindness and support. My absolutely favorite thing to do at 9 rounds is the sparring!!!!! Thank you to all, your doing a fantastic job. More- Jul 15, 2020 by Denise Reeds
Trainers who are willing to help you throughout the workout experience. The workout changes daily.- Jul 15, 2020 by C.P.
9Round has been a part of my life for the past four years and I am quickly nearing my 400th workout. The trainers, owners, and other members are my second family. They genuinely care about me, my fami... ly, and my well being. I push myself to workout six days a week and they push me to workout harder and to try new things even when I complain about it the entire time. I love my gym family. It’s my home away from home! More- Jun 25, 2020 by K.S.
It’s quick but effective and there are no set start times. You come when you can, and are always encouraged!- Jun 19, 2020 by A.S.
I can’t pick one round that I like more than the others. I love them all! I really get into a grove from rounds 4-8 though. I love the one-one pad work/drills on thee rounds. I don’t really wei... gh and measure so I judge my results by the mental and physical goals I reach. In the 2 years since I’ve been coming to 9 rounds, I have accomplished so many of those goals..... the big box jump being one of them! I feel better over all, I’m not tried all the time, and I feel like I can take on any goal! Nothing beats the feeling of going 9 rounds, punching, kicking, lifting, and jumping! It absolutely makes my day so much better. The trainers are awesome!!! From the gentle, “You got this....5 more” to “Maximum effort” obstacle courses. They will help you succeed! Love my 9 rounds!!! More- Feb 1, 2020 by Billie Griffin
I love that everyone from other members, trainers, to owners encourage me every step. The trainers push me to do more than my mind believes I can. I see my gym friends almost every day so we can all ... cheer each other on and suffer the soreness together More- Jan 25, 2020 by T.S.
I love my workout at 9round each and every day! It is the best workout experience I have ever had. I love how the workout changes every day! It is very convenient for me and my schedule. I highly reco... mmend it for everyone. More- Jan 21, 2020 by Jonie Stanley
The Jackson, TN location of 9Round is my happy place! I can come in stressed and leave feeling so much better. The owners are the nicest people you'll ever meet. They are constantly checking on you to... see how your goals are coming along and encouraging you to be your best. The trainers push you so hard and you get the maximum results from your workouts. The facility is always very clean. The workouts are always changing so you never get bored or stuck in a routine. I'm always anxious to get to the next round to see what challenge is there! More- Jan 5, 2020 by Stephanie Newmon
I have belonged to other gyms through the years but by far, 9 rounds has been the best experience I have ever had trying to stay fit . The staff is unbelievably supportive and helpful and push you whe... n you need it the most . More- Jan 5, 2020 by glenn Bote
What I love most about my 9Round experience is the changes I’ve seen in my body. From actual physical appearance, to the strength and stamina I’ve gained in the last 4 years since joining. I also lov... e the encouragement from the trainers and the fact that every workout is different, every single day! I am continuously being challenged! I have recommended 9Round to many people already and will continue to do so. More- Dec 12, 2019 by marcie woodard
I love 9round. I get such an awesome workout in only 30 minutes. I love the heart rate monitor that helps me know when to pick up the intensity or slow it down a bit to burn more fat. I love the tr... ainers. They are such encouragers. I would recommend 9 round to anyone, young or old, beginner or seasoned athlete. They will not regret it. More- Nov 14, 2019 by Katie Coffman
I LOVE my 9 Rounds gym! The workouts are challenging and fun and the trainers are the best!! Super friendly staff!! They work with you and push you to meet yours goals and celebrate with you wh... en you reach them. Can’t say enough good things about 9 Tounds Jackson!!! More- Aug 1, 2019 by Billie Griffin
The trainers, this is like no other gym. Very encouraging and no judgement of an individual level of fitness.- Jul 26, 2019 by V.H.
Workouts are always different but challenging, there is no real schedule to keep--just go when 9Round is open, and I love the competition within the gym created by the CHOWs and just getting used to s... eeing the same people there when you work out and going head to head. More- Jul 19, 2019 by Tracy Allen
All I have to do is get my foot in the door and then my friends (trainers) get me through the workout. Some days it’s for strength and some days it’s for mental health but every workout is worth it.- Jul 6, 2019 by Nicole Melugin
9 round is like a family. I have been there since March and everyone there is supportive. The trainers are very helpful with making sure my form is right and that I keep my heart rate up. The owner an... d her husband are genuinely excited to see progress and I’m not just a monthly income for them. I feel like I am on this journey to health WITH them. More- Jul 1, 2019 by Steven Dolan
No pressure to be at a certain level of fitness in the beginning. Positive remarks and support during the 30 minutes.- Jan 16, 2019 by J.R.
The fact that I ca show up anytime and be done in 30 minutes.- Jan 16, 2019 by M.J.
It's a great workout that doesn't get boring.- Dec 28, 2018 by J.W.
Love the trainers! Love that I can show up at any time! Love to punch those bags too!- Sep 27, 2018 by Nacole bradley
Not being judged about my fitness level- Sep 21, 2018 by J.R.
I love that I can go anytime and get my 30 minute workout done. Having the flexibility to do this makes it much easier for me to get to go! Having a trainer there to guide me is awesome too, not lik... e I have to make the workout plan too. Just show up, get wraps, gloves, and heat monitor on and sweat! More- Sep 10, 2018 by Kim Dudley
I like how there is a trainer on hand showing you the different kickboxing and punching moves. The upbeat music is awesome to workout to also.- Sep 7, 2018 by G.W.
Employees are friendly, patient, and professional! Every time I walk through the door it feels like family! 9 Round has allowed me to start reaching my fitness goals while giving me confidence in myse... lf I've never had! I feel strong, powerful, and energetic! I would recommend 9 Round to anyone! Give it a try with your first free session..you won't regret it! More- Sep 5, 2018 by Candace Allen
I love the trainers. I enjoy the different workouts. I know it works because I have been over 500 times and I still get sore. Highly recommend this gym!- Aug 27, 2018 by Tommie Wyatt
Best workout I've ever done. I've burned more calories in 30 minutes than my prior workout that took more than an hour.- Jun 21, 2018 by S.Y.
love that the trainers are always willing to work with you on an exercise your having trouble with.- Jun 20, 2018 by Angie Stafford
I LOVE that I can go at a time that is good for me instead of worrying about a scheduled time to be there. I am appreciative that a trainer is always there to help without an additional fee.- Jun 15, 2018 by Misty Pickard
Great quick cardio workout that’s fun!!- Jun 15, 2018 by Lisa Morris
No class times!- Jun 13, 2018 by M.J.
It is always a challenge, a great workout that doesn’t take a lot of time.- Jun 13, 2018 by E.H.
It makes exercising fun! Their trainers are INCREDIBLE!!! They are so knowledgable and encouraging!!!- Jun 8, 2018 by april ross
Its a fun work out. The trainers are exceptionally friendly. The music makes it fun. And its only 30 mins- Jun 8, 2018 by LaTashia McKinney
I like that each day there are new rounds. The trainers are friendly and helpful. The gym is clean and organized. Love that you can easily jump in on a round at whatever time is convenient for you.- Jun 5, 2018 by Shea Brown
No class times..and it's only 30 min- Jun 4, 2018 by L.V.
The one on one personal trainers.- Jun 3, 2018 by J.J.
The trainers are always ready to help and modify the workout experience!- Jun 2, 2018 by Barbara Turner
I love the entire 9Round experience. The 30 minute full-body workout is definitely my favorite part of 9Round. I get the same benefits of a 2 hour workout at the gym, but in 30 minutes. I also love th... e smaller, welcoming environment. It's like a fitness version of "Cheers" where everybody knows yourname and is willing and excited to help you. More- Jun 1, 2018 by brian lapierre
The Trainers are the Best. They encourage and engage with you during the rounds. The workout is always different. That Keeps your muscles confused and working harder for you.- May 28, 2018 by Tommie Wyatt
No scheduled ‘class’. Workouts change each day. Full body workout. Get cardio and strength. Only 30 minutes. Love our trainers.- May 26, 2018 by B.L.
Friendly, family atmosphere. Fast and efficient workout.- May 25, 2018 by Rachel Dailey
Best 30 min of my day! After 2 years I still find it challenging.- May 25, 2018 by cassie duggin
The encouragement from the trainers and fellow gym members.- May 25, 2018 by K.B.
Great atmosphere! Great people! Very Clean facility! Trainers keep you moving and motivated! All around a great place!- May 18, 2018 by J.S.
Something different every day and challenging- May 16, 2018 by K.J.
I don't have to make up my own work out- May 14, 2018 by F.B.