A New Fitness Circuit has arrived in Jackson, Tennessee

9 reasons to join 9Round fitness

  1. A fast, effective full-body work out in 30 minutes.
  2. Work out every muscle, every time.
  3. A new station every 3 minutes, Get In Get Fit.
  4. No class times, equals no waiting.
  5. High-energy, motivating trainers included.
  6. Fun workouts with faster, effective results.
  7. Workout changes every day, never get bored.
  8. Burn up to 500 calories in 30 mins.
  9. Virtual nutrition coach included.

Workouts start every 3 minutes in Jackson,TN-Parkstone Place!

30 minute kickboxing inspired fitness classes

Come in for the best workout in Jackson! 9Round is a one of a kind kickboxing circuit workout that you won't want to miss. Get in, Get Addicted, Get Fit! First workout is FREE!

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9Round fitness and kickboxing classes in Jackson,TN-Parkstone Place
Get Your FREE Session call us:731-424-5200

contact information
278 Parkstone Place,
Jackson,
TN 38305
phone: 731-424-5200

Hours of Operation
Monday 8:00am - 2:00pm 3:30pm - 8:00pm
Tuesday 8:00am - 2:00pm 3:30pm - 8:00pm
Wednesday 8:00am - 2:00pm 3:30pm - 8:00pm
Thursday 8:00am - 2:00pm 3:30pm - 8:00pm
Friday 8:00am - 2:00pm 3:30pm - 7:00pm
Saturday 8:00am - 12:00pm
Sunday Closed
First
workout
always
free!

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Client Reviews

My Pricing


$49 Month to Month, NO Commitment!! per month

Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training. Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. *equipment purchase required

whistle

Trainer Included

Because our workout changes every day, you will have a 9Round Certified Trainer to instruct and motivate you each and every workout.

health

Unlimited Workouts

With your membership you will have access to unlimited workouts. We recommend starting with 3 workouts per week, however, you are welcome to come more.

boxing

9Round Gloves

You will receive 9Round Gloves which will allow you to hit as hard as you want without the risk of injury.

nutritions

Nutrition Guide

You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.

hand wrap

Hand Wraps

You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.

nutrition guide

Nutritional Support

Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.


My Trainers

What is 9Round Fitness?

video introducion

We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.

Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.

blog

21
Oct

2014

BACK TO REGULAR HOURS!

by John Evans

We no longer offer 6 am workouts on Tuesdays and Thursdays. We hope to change back the first of the new year. We open at 8 am so come in and get your sweat therapy on!!  

Read more
blog

01
Sep

2014

MYZONE RULES!!!

by John Evans

You have seen the TV and others in the gym wearing their MYZONE belts. It has changed they way they have worked out and gotten each members closer to their fitness goals. If you don't have a...

Read more
blog

01
Jan

2014

NEW RULES OF THE GYM

by John Evans

Reading up in Mens Journal January issue 2014:  Article about "New Rules of The Gym" The article is talking about functional training. See if any of this sounds familiar. ...

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blog

15
Oct

2013

FIFTY K.O. CLUB

by John Evans

Lots of our members this week have been earning shirts this week by reaching their goal of 50 workouts here at 9Round Jackson. We love it when we see people reach their GOALS! That's wha...

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blog

26
Sep

2013

9ROUND FOR RUNNERS

by John Evans

Are you a runner? Or maybe you are wanting to start your first 5k or even training for your half marathon or marathon? I have noticed over the past several months that our members who d...

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blog

22
Jul

2013

PARTNER WORKOUTS

by John Evans

For the past month here at 9Round Jackson we have had several people sign up to workout here because they are in a local competition called Lose to Win sponsored by Regional Hospital here in...

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"motivating you to put in the effort required, to get the results you want."

myzonemoves.com

Heart Rate Technologies

9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.

what are meps?

MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.

Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.

Want more information?

Download our brochure

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To get more information about 9Round, please complete the form below