9Round Lafayette, LA - Kaliste Saloom Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
VARIETY in workouts MATT KENNEDY The HIGH INTENSITY for short intervals FLEXIBILITY HIGH ENERGY/ MUSIC CARDIO MONITORING SYSTEM- Nov 1, 2019 by Donna James
The owner is a nice guy and you don't feel intimidated. It's nice to walk into a gym and feel like you aren't being judged. I also like the fact that the owner and trainers come and show you what to d... o before the round starts. I also like that they tell you if your form is incorrect but not in a way that makes you feel self conscious. More- Oct 23, 2019 by K.B.
30 minute workout. Workout changes everyday. Trainer is helpful.- Oct 21, 2019 by D.K.
I love the workouts and the fact that they know everyone by name- Oct 9, 2019 by S.T.
30 minutes and it's done! Also, after a month my clothes fit better and I feel stronger. Punching stuff is great too.- Oct 3, 2019 by A.O.
The 30 minute workout.- Sep 25, 2019 by L.J.
Full workout in thirty minutes can’t beat it. The owner is awesome and works with you the entire workout and adjust to your needs and capabilities.- Sep 18, 2019 by J.C.
9 Round is such a great workout. As a Chiropractor, I love that it changes everyday and your getting a full body-core workout without overstressing your joints. Matt and the gang are great at encoura... ging people and helping them especially when you're new to the program. I encourage patients to try all the time. More- Sep 16, 2019 by Jason Tiel
Great atmosphere! Quick workout!- Sep 10, 2019 by Jeremy Cook
I enjoy the freedom of no set class times and the dedicated trainers. Amazing!!!- Sep 10, 2019 by L.S.
I LOVE 9round! It’s a lot of fun and I burn a ton of calories! The best part is I can go at any time!- Sep 5, 2019 by P.M.
Challenging, not repetitive, and fun.- Aug 30, 2019 by W.T.
Constantly changing things up so I don’t get bored and no class times!- Aug 28, 2019 by Amy Segrest
I love that the workout is only minutes long. I recently started back to 9 round after laying off for 8 months due to medical reasons. Of course, the first day I went in like gang busters and during t... he 6th round, I began to feel faint. Matt immediately walked me to a chair and gave me cold towels to help me cool down. When I started to finish my routine, he strongly suggested I had done enough for the day. I really love that kind of attention to clients More- Aug 21, 2019 by Charlene Miller
Show up when you want and get started with a 30 min intense workout. Work hard and push yourself.- Aug 16, 2019 by Steve Currier
No class time and the support of a trainer during class- Aug 14, 2019 by S.H.
Fun and fast workout.- Aug 12, 2019 by K.R.
Well run gym. Tough workout. Great guy running it. 30 minutes, you can't beat it.- Jul 29, 2019 by C.R.
I finally found a gym that I can quickly jump in, get an amazing workout in, and go! No matter what my schedule looks like, I can fit in a 30-minute workout! The staff is knowledgeable and friendly!- Jul 19, 2019 by Brooke B. Landry
Love this gym! The people are nice and helpful. I love how you can just go in on your own time and you don’t have to wait for class times. I like how it is quick so I don’t spend too much time but I g... et a great workout in. The 3 minute intervals allows you to not get bored with the workouts and everyday they change up the workout. More- Jul 10, 2019 by L.F.
The personal attention from the trainers as they help you achieve your fitness goals by consistently offering positive feedback concerning correct form, & nutritional advice.- Jun 23, 2019 by Hollie Guillory
It’s a full body workout that never gets boring. The trainers are A++++. They encourage me to push myself beyond what I perceive to be my limit. They are very engaging and I truly feel like I am the... only one they are coaching. The fact that there is no class schedule is awesome. I feel in total control of my time and development. I highly recommend 9rounds!!! The best 30 minutes of my day. More- Jun 14, 2019 by Haydee Allelo
Convenient, quick, and effective. Flexible to fit your schedule and effective to get you in and out with a solid workout.- May 22, 2019 by W.T.
The trainers are very nice and helpful and genuinely seem to care about helping me in my fitness journey.- May 19, 2019 by E.R.
Trainers are great and it’s quick workout with flexible start times which makes getting a workout in a lot easier!- May 16, 2019 by Jessica Bonvillain
The convenience (or lack of scheduled classes) makes it easy to get in a workout on any given day. That coupled with the fact that a good workout is completed in only 30 minutes makes it an easy deci... sion to head to the gym daily. More- May 15, 2019 by Kevin Dills
Flexible time to show up and get started- May 15, 2019 by S.D.
Quick and fun.- Apr 25, 2019 by C.R.
It's different every day!- Apr 17, 2019 by D.L.
I just love the diversity!!! It never gets monotonous or boring!!! Every trip to the gym is like going to meet a personal trainer!!!!- Apr 17, 2019 by Donna James
Both the owner Matt and trainer Brandon are engaging, professional, knowledge and supportive. Their enthusiasm is contagious. Love the fact that the customer is able to pick the time when their class ... starts. I belong to another gym who offer similar classes as an extra and the hours are not convenient. Location and cleanliness is also top notch. Very happy with this gym. More- Mar 13, 2019 by H.A.
Each workout is different and Brandon is a fantastic trainer.- Mar 9, 2019 by L.S.
Quick, effective, and good atmosphere.- Feb 19, 2019 by W.T.
The convenience and trainers.- Feb 18, 2019 by K.D.
Great workout that starts when you walk in the door. Make sure you push yourself!- Feb 13, 2019 by Steve Currier
It is a fast and furious workout. Very fun and different every day. It’s only 30 minutes and you may go whenever you feel like going. No set schedule.- Feb 12, 2019 by K.R.
Great customer service and workouts that challenge you daily! Fabulous place!- Feb 6, 2019 by A.C.
I can come and go at anytime Great coaches who give you one on one time Fast, Fun, and great workout- Jan 28, 2019 by Michelle Ortego
in and out quickly with a full workout- Jan 14, 2019 by S.G.
Great workout in 30 minutes and you can go anytime- Jan 12, 2019 by J.C.
Quickest and best workout. Great trainers too!- Jan 7, 2019 by Josh Landes
Great trainers and great workouts- Jan 5, 2019 by N.Z.
I love that each workout is different. Brandon is a fantastic trainer; he greets everyone by name, he knows just how much encouragement and motivation each person needs, and he knows when to pull back... and just let you muscle through it! I love that I know that I'll get a great workout in 30 minutes with no judgments. And, I love that I can see and feel results after only a month of joining. More- Dec 9, 2018 by Laniya Sanchez
I love the flexibility of knowing a class starts every 30 minutes, with the guidance of trained staff who are there not only to guide you but also motivate. During those 30 minutes (9 rounds) you wil... l work pretty much every main muscle in your body. I highly recommend it. More- Dec 7, 2018 by Haydee Allelo
I love the fact that when I walk in I am known by the trainer who will say my name each time that I get there. To me, that means that they care about who is there and take the time to learn everyone ... by name. Their encouragement to do good is infectious! They make my body and my mind feel better about itself. They make it fun to work out which is something that I hated until now. Thank you 9Round for making me, simply, a better person! More- Oct 31, 2018 by Jeanie Brasseaux
Set routines and it’s only 30 minutes. Trainer Brandon is exceptional!- Oct 27, 2018 by J.F.
THE BEST 30 MINUTES OF MY DAY!!- Oct 27, 2018 by Matthew Kennedy
The flexibility of times- Oct 21, 2018 by C.M.
Great trainers and atmosphere! It really works! 3 sizes down and 26 pounds! Whoop whoop!- Oct 17, 2018 by L.B.
The workout is productive, fits MY schedule, and most importantly it’s not boring. I like how the workout changes everyday and the trainer is there to improve your form and encourage you. And it’s no... t just for the younger generation. At 61, I love the strength it has given me. More- Oct 17, 2018 by D.K.