9Round white map pin
9Round Fitness
4115 SR 7
Lake Worth, Florida 33449
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
4115 SR 7
Lake Worth, Florida 33449
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

9Round Certified Trainers

  • 9Round trainer
    Nicole "Cole" Mongue
    My name is Cole and I am the Head Trainer of 9Round Lake Worth/ Wellington. I am a firm believer that having an active lifestyle can promote many changes, not only for your physical health, but for your mental health as well. Being a part of this community has given me the opportunity to connect with many people that are on the path of developing a balanced life style. I want our members to obtain healthy goals that are achievable and maintainable, and that will serve them for years to come. I only hope to continue pushing them past what they once thought was a limitation for them. It's such a reward to see someone give an extra little more of themselves to make that last push-up happen, or to see that they did their first 18 rounds when they could barley get passed 5 rounds. I love being able to be an influence in their journey, and witness their growth both physically and mentally. It's what makes working at 9Round so special to me.
  • 9Round trainer
    Terry Lisi
    My name is Terry, AKA Booker T (got that name from my childhood Track Team). It’s been a long road to being a 9Round Trainer. Fresh out of High School, I embarked on my Military career in the U.S. Naval Reserves as a Hospital Corpsman (Medic). Unfortunately it was cut short by a knee injury. As a result of the rehab on my knee, it inspired me to get involved in the exercise industry. I received my Personal Trainer certificate in 2007 and have been in love with training ever since. I too visited 9Round Lake Worth/ Wellington a few times before having the pleasure of working here and being a part of something special. During my time here, I have had the pleasure of having kickboxing sessions with the likes of Angel “El Jeffe” Corchado and Brooks Buerk. I’m excited to be part of YOUR transformation so come join us for a killer workout and see just how far you’re willing to push yourself.
  • 9Round trainer
    Gabriela "Gabby" Daniele
    My name is Gabby, I was born and raised in New Jersey and moved to Florida in 2015 with already a love for athletics and fitness. Growing up I played soccer and basketball, danced, and was a competitive cheerleader. Living in Tampa, Florida where I started working for LA Fitness, I was acquainted with amazing trainers and an environment which led me to further explore and begin the start of my fitness journey. I've trained with many competitive body builders, bikini competitors, pro athlete trainers, boxing and muay thai trainers. My hobbies now include furthering my knowlegde in the sport of Muay Thai Kickboxing, BJJ, dancing, and of course getting a KILLER workout at my favorite 9Round in Lake Worth/Wellington! The first time I walked into this 9Round I knew no matter what it was not going to be my last and sure enough, it wasn't. I was then offered with an amazing opportunity to work as a trainer at 9Round and was not hesitant to pack up my things and move to the West Palm area to become a part of something great where my love for fitness and boxing soon expanded tremendously! I've been a 9Round trainer for five months now and what I love the most about 9Round is the diversity of people that come in and the great vibes that you feel the moment you walk in through the door. My mission is to challenge everyone and guide them to prove to themselves that they are STRONGER than what they think they are, and that they CAN do it! One thing I always try to encourage our members is to push themselves past what they think their limits are, and when they do, they never cease to surprise themselves.
  • 9Round trainer
    Damian Lopez
    My name is Damian, I was born and raised in West Palm Beach, Florida, but am hispanic in heritage. I am currently a Senior at Palm Beach Atlantic University, majoring in Human Health and Performance. I myself was a member before I was given the privilege of becoming a trainer at 9rounds. From day one, I knew that this gym was the place for me to not only excel in my aerobic capacity, tone and help build lean muscle, but also sharpen my mental toughness. Having grown up in a soccer loving family, I played my entire life. I can honestly say that the benefits I’ve reaped from training at 9Rounds, have propelled me to a new level of endurance where I was able to carry it on out into the soccer field. Having experienced reaching new levels of fitness, I feel I can relate to many members who are on the road to a fitness goal. I have been able to work with professional soccer trainers, fitness experts, and exercise physiologist. That combination helped me become an effective and well rounded fitness trainer. Thanks to 9Rounds, I now find it somewhat of an addiction to persevere through challenges that seem to high a mountain to scale. 9Round taught me that if something doesn't challenge you, it wont change you. That is what I want to offer as a trainer. I want to help our members grow in ways they never thought possible and provide a workout where they feel challenged, motivated, encouraged and more importantly, I want every member to feel that I believe in them. And that through the workouts, they will learn to believe in themselves. From the killer full-body workouts, to the music that covers all ages and genres, to the incredible trainers on deck, 9Rounds is the place to be. One free workout, and the rest will be history

Member Reviews

  • I am 45 years old woman and suffers a stroke and have a heart condition. After completing cardiac rehab, I was cleared to work out. I joined reluctantly, not wanting to share my limitations. The trainer in the evening took his time, encouraged me and customized every workout for me. For the first Time in several years I can hold a coffee cup in my left hand (I’m getting stronger). When I told my trainer he celebreated with me. This place is the most positive “gym” or work out Center that I have ever experienced. I am grateful for finding this gem.

  • The only cardio I’ve ever loved doing! Always a challenge, never boring, and really whips you into great shape

  • 30 minute Workout is always challenging and never the same. The trainers are badass!!!

  • Best 30 minute workout you could possibly have! Workouts change every day so it’s impossible to get bored. Trainers work closely with you so you always know exactly what to do. Highly recommend 9Round to everyone!

  • Justin, Cecilia, Nicolette and Terry are genuine, stand-up people! I love these workouts! They're perfect for someone like me who has a short attention span! Lol By the time I'm bored it's time to change stations (rounds). And I love that the whole workout is 30 mins! I can get there, finish the workout and be home and showered in an hour!

  • I've been going to 9Round in Lake Worth/Wellington regularly since they opened and it has literally changed my life! I look and feel the best I have in recent years, yet put in half the time that I used to put in at another regular gym. The trainers are helpful and supportive and are with you every step of the way. It's well worth the money and well worth the time. The first time was difficult for me, but I'm so glad I didn't quit!

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