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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.

9ROUND FITNESS

2153 E County Road 540A
Lakeland, Florida 33813
USA

WHY MEMBERS LOVE US:

  • The variety of exercises, and my trainers are the best.
    - June 13, 2018 by J.R.
  • Workout is quick and always challenging.
    - June 13, 2018 by Chris Morrison
  • Flexible scheduling; always something different; great staff/trainers
    - June 11, 2018 by V.D.
  • The trainers and a different 30 minute workout every time!
    - June 07, 2018 by M.D.
  • Positive and encouraging place to work out.....the true judgement free zone!
    - May 31, 2018 by H.F.
  • I like that there is no set gym time, so you can arrive whenever you’d like. I also love how you get a full workout in 30 minutes. I’ve found that I wake up excited to work out, which is the first time I’ve ever felt that way.
    - May 27, 2018 by A.H.
  • Fun good workout
    - May 18, 2018 by shannon howell
  • Great staff! Always pushing you to do better and be the best you!
    - May 15, 2018 by Joni Erwin
  • I love the variety, the friendly staff, and the full body workout. And the duration is perfect for someone on a tight schedule.
    - May 13, 2018 by Craig Mester
  • The energy, the trainers are always there to help. Great total body workout in 30 minutes,
    - May 12, 2018 by Lucy Bachlott
  • Fun and motivating!
    - May 10, 2018 by A.H.
  • Quick intense workout. Fun enjoyable atmosphere. Very friendly trainers.
    - May 07, 2018 by T.B.
  • The variety of exercise and the motivation from the trainers !
    - May 04, 2018 by K.L.
  • The engagement and encouragement from the trainers.
    - May 04, 2018 by Beverly Singh
  • Good trainers and convenient hours and location.
    - May 03, 2018 by B.R.
  • Everything! The staff, the variety of exercises, the support and the music!
    - May 03, 2018 by Kristine Willis
  • *The Circuit Training *The Trainers/Mgmt.-People buy from those they like *The Program Diversity-Never goes stale
    - April 29, 2018 by Don Petri
  • The workout changes everyday so your body doesn't get used to it.
    - April 25, 2018 by E.G.
  • The encouragement of the team and the upbeat positive energy while there and even on social media
    - April 25, 2018 by J.L.
  • I love 9Round. The trainers are like family and I hate to miss a workout!
    - April 23, 2018 by S.L.
  • I love the trainers, they are there when needed and everyone is very friendly.
    - April 21, 2018 by Latasha Williams
  • I love that the routine changes every day so it’s never boring. The trainers at Lakeland FL have amazing energy and push me to work harder so that I get the most out of my workout!! No class times is so convenient that I can come in on my schedule !! I love it!!
    - April 21, 2018 by Connie Rutherford
  • Love 9Rounds...
    - April 20, 2018 by M.M.
  • Great coaches! Can’t get enough 9round
    - April 20, 2018 by D.M.
  • The trainers pushing you.
    - April 19, 2018 by T.O.
  • Great facility and people. Really enjoy the creative workouts.
    - April 14, 2018 by E.B.
  • Great concept, great idea for efficient effective workout. Also great motivating staff.
    - April 13, 2018 by phillip abbott
  • Great workour.
    - April 13, 2018 by C.M.
  • The encouragement and coaching from the best trainers around.
    - April 13, 2018 by J.S.
  • No class times.
    - April 13, 2018 by K.B.
  • You are in and out in 30 minutes and have gotten a decent workout completed. The instructors are knowledgeable and have some of the best personalities!
    - April 12, 2018 by S.M.
  • I love it
    - April 11, 2018 by Jasmine Terrell
  • Flexibility and empowering.. Intense 30 min full body workout without class time.. Pad drills with trainers who will push you to be better each round.. My best investment this year is getting a membership to work on me with the family of motivated people hungry to reach their goals.
    - April 11, 2018 by Shiasta Dickerson
  • It's a great workout! I love to be able to show up anytime and essentially jump in to the circuit. I don't have to worry about being late or needing to change times. Trainers are great too--very motivating and friendly!
    - April 10, 2018 by V.D.
  • Staff is so nice and pushes me a little harder at every workout!
    - April 10, 2018 by M.B.
  • The workouts are awesome, and love working pad drills with the amazing trainers.
    - April 10, 2018 by Jenny Barfield
  • I love the fast paced workouts——it keeps me from getting bored! I also love that there is a trainer at all times if I need assistance.
    - April 09, 2018 by Dana Kleine
  • Challenging fun workouts! Great trainers!
    - April 06, 2018 by B.C.
  • A workout with an intensity for 30 minutes like no other. Couple this with a dose of encouragement and support from the trainers, and you are challenged beyond your limits!
    - April 04, 2018 by Rob Peter
  • I love always having a trainer by you to walk you through each round and to work with only you during one round in your workout. I also love that it is such an intense, full-body workout that only takes 30 minutes.
    - March 30, 2018 by Olivia Sullivan
  • What I like best about 9Round is that you always have a trainer with you that pushes you to get the maximum potential out of your workout. They are encouraging the entire time and make it fun to workout. I also like that just when I feel like I might not be able to go anymore, the last round is over! Quick and effective!
    - March 30, 2018 by Caylee Ponder
  • The high energy positive encouragement toward all members, no matter their skill level.
    - March 28, 2018 by Heidi Finkelstein
  • The trainers motivate you and encourage and do not let you give nothing but your best without demeaning you. I always look forward to my workouts, even though I get my tail kicked I walk out feeling like I accomplished the task and definitely see and feel my improvements. Thanks to all the staff at the 540A 9Rounds.
    - March 19, 2018 by Rodney Bevis
  • I love my trainers! They are some of the best people. They make coming to 9round fun!!
    - March 17, 2018 by Cara Davis
  • The 1x1 attention you get from the trainers. You can get an awesome focused workout in 30 minutes.
    - March 15, 2018 by M.L.
  • exceptional and encouraging training team.
    - March 15, 2018 by J.T.
  • The energy and enthusiasm from the trainers! It's a different workout every station every day! It's only 30 minutes but if you give it your all, you walk out feeling exhausted!
    - March 14, 2018 by N.H.
  • I love that it's only 30 min, I don't have to try to figure out what exercises to do or what area to work on, I just go and sweat and see the results!!!
    - March 09, 2018 by L.L.
  • This is by far the best overall workout I have had. I am seeing great results and feel so much stronger. I like that every day is a different workout and it’s only 30 minutes out of my day.
    - March 06, 2018 by A.W.
  • Trainers are the best.
    - March 06, 2018 by J.L.

About the team

  • 9Round trainer
    Eric "EGO KILLER" Stehle
    With over 25 years of helping clients achieve success in fitness & nutrition, Eric “EGO KILLER ” Stehle is the right person to get you to your next level. He has a Bachelor’s Degree in Food Science along with being a vital part of the National Federation of Professional Trainers for almost 20 years. Eric has traveled extensively helping individuals, celebrities, bodybuilders and professional athletes with the fitness and diet plan they need for optimum performance and aesthetics. He has been featured on magazine covers, fitness videos, books and in movies. With his years of knowledge and proven track record, let Eric put you on the right track towards YOUR fitness goals today…9Rounds at a time.
  • 9Round trainer
    Chanelle "BEASTMODE" Neff
    Chanelle is the Manager for both Lakeland Florida locations. She will provide you an amazing 30 minute full body workout customized to your fitness level.
  • 9Round trainer
    Lauryn "LIL' NINJA" Lay
    Lauryn "Lil' Ninja" Lay is on of our Lead Trainers. With a 2nd degree black belt she can teach you the proper ways to strike a bag and get in the best shape of your life.
  • 9Round trainer
    Gabby "PISTOL" Sullivan
    Lead Trainer Gabby, is here to assist you with all of your fitness needs and goals. She will work one on one with you during our Trainer Led Rounds and make sure you leave sweating and smiling!
  • 9Round trainer
    Alice "LIL MONSTA" Burnvenida
    Lead Trainer Alice, is here to assist you with all of your fitness needs and goals. She will work one on one with you during our Trainer Led Rounds and make sure you leave sweating and smiling!
  • 9Round trainer
    Marissa "FORTALEZA" Piampiano
    Lead Trainer Marissa, is here to assist you with all of your fitness needs and goals. She will work one on one with you during our Trainer Led Rounds and make sure you leave sweating and smiling!
  • 9Round trainer
    Victoria "VODOO VIC" Henggeler
    Lead Trainer Vic, is here to assist you with all of your fitness needs and goals. She will work one on one with you during our Trainer Led Rounds and make sure you leave sweating and smiling!
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