A New Fitness Circuit has arrived in Lewis Center, Ohio
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Lewis Center, OH - South Old State Rd!
30 minute kickboxing inspired fitness classes
NO CLASS TIMES, A new workout starts every 3 minutes
FUN & FAST PACED, 9 different stations in 30 minutes
FULL BODY WORKOUT, upper & lower body exercise that combines aerobic, anaerobic with resistance training.
TRAINER, always included !
Come Join Us and give us 2% of your day to help you reach your fitness goals.
Contact Information8927 S. OLD STATE ROAD
Lewis Center, Ohio 43035
Hours of Operation
|Monday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||8:00am - 1:30pm||3:30pm - 8:00pm|
|Saturday||8:00am - 1:00pm|
|Friday||8:00am - 1:30pm||3:30pm - 7:00pm|
I have never been to a gym before this and I am hooked!! It's 30 minutes and your done. Anka is amazing along with her staff. Wish I would have found this a long time ago.
9Rounds has kickstarted my fitness plans. Both Anka and Will are awesome trainers, pushing me with encouragement, confidence and motivation. I'm seriously addicted - and I haven't been regularly exercising for almost 15 years! I highly recommend this fun, effective gym!
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
9R Lewis Center is located in the Drug Mart Plaza at 8927 S.Old State Road & Polaris Parkway, Lewis Center OH.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
To get more information about 9Round, please complete the form below