9Round white map pin
7 W. Ridge Pike
Limerick, Pennsylvania 19468
9Round white map pin
7 W. Ridge Pike
Limerick, Pennsylvania 19468

Schedule Your FREE Workout

What Makes 9Round Different

9Round works because is includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here’s what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach, Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Local Offers & Announcements

  • Back To Fitness
    ONLY $9.95

9Round Certified Trainers

  • 9Round trainer
    Natalie "Smiley" Martino
    Natalie, along with her husband, John, is an owner of 9Round Limerick. Natalie has a BS Degree in Exercise Science from Central Connecticut University. She has many years of experience as a certified personal trainer and is a 9Round certified trainer. Natalie has always had a passion for fitness and loves helping people reach their fitness goals. Don't let her smile fool you, she's tough!
  • 9Round trainer
    John "Tino" Martino
    John, along with his wife, Natalie, is an owner of 9Round Limerick. After 20 years in a corporate role, John decided to combine his passion for fitness and life-long dream to own a business and bring 9Round to Limerick, PA. John knew right away that 9Round is a great workout and different from the same old routine. He is excited to share that with others and help them attain their fitness goals.
  • 9Round trainer
    Scott "Zig Zag" Zeigler
    I have been in the sports and fitness industry since 2000. I’ve run youth sports, academies, adult leagues and worked out with professional athletes. In my spare time I enjoy competing in Spartan races, playing flag football and coaching soccer for the local High School. I love 9Round because it’s fun, effective and a great stress relief; I often forget I’m working out. Being a 9Round trainer combines my passion for fitness, coaching and the 9Round workout.
  • 9Round trainer
    Omarr Njie
    "Fitness is my life long passion. I love helping others reach their goals. I have cross trained through many sports and disciplines including boxing, Taekwondo, and karate."

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
7 W. Ridge Pike
Limerick, Pennsylvania 19468
Phone: 484-974-2266
Hours Of Operation
Monday 8:00am - 1:00pm 3:00pm - 8:00pm
Tuesday 6:00am - 1:00pm 3:00pm - 8:00pm
Wednesday 8:00am - 1:00pm 3:00pm - 8:00pm
Thursday 6:00am - 1:00pm 3:00pm - 8:00pm
Friday 8:00am - 1:00pm 3:00pm - 6:30pm
Saturday 8:00am - 1:00pm

What 9Round Members are Saying

loses pounds
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Danielle T. loses 40 pounds
    "In the past year, I have lost 40 lbs! I have crushed many of my goals, but still have goals to keep me motivated to get even healthier, stronger and more toned. We have gained another family, many skills, strength, more speed, a stress reliever, and a workout that simply works for our family!"
    Danielle T.
    Danielle T.
  • Shannon T.
    Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
  • Addy P. loses 20 pounds
    "I was in love from my first workout! Not only with the workout but the amazing trainers who inspire and motivate me every day. I have also changed my diet based on many recipes I found on the 9round website. I am now stronger and more focused in all aspects of my life."
    Addy P.
    Addy P.

Get In Touch

Please complete the form below or call 484-974-2266
* These fields are required