Our Fitness Blog
Visit us at the WELL Expo this weekend!
Come visit us at the 5th Annual WELL Expo this weekend! It is the largest event in the Madison area dedicated to healthy living for women, and showcases over 100 local resources for weight loss, wellness programs, healthy foods, beauty, and more!
Expo hours are Fri., Feb. 7, 1-7pm & Sat., Feb. 8, 10am-4pm. And check it out... we are going to have a drawing for a 3-month membership BOTH DAYS!
Want free admission? You got it! Here's how:
- Friday: wear red in celebration of National Wear Red Day, in partnership with the American Heart Association
- Saturday: bring two nonperishable food items for donation to the River Food Pantry
It's that easy! Don't miss this chance to learn from the best local resources on how to establish and keep a healthy lifestyle!
Hope to see you there!
-The 9Round Madison WestTeam