• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


9998 Sowder Village Square
Manassas, Virginia 20109

About the team

  • 9Round trainer
    Bryant "The Boss" Woodson
  • 9Round trainer
    Kathleen "Katness" Woodson
    Owner/Trainer. I served 8 years in the United States Marine Corps which is where I met my husband and best friend, Bryant "The Boss" Woodson. We have 3 beautiful children and have been married for 27 years. Fitness has always been part of my life but it is also something I struggled with until I found the 9Round workout. I am still a work in progress but 9Round is changing that. What I love about 9Round is how strong and invigorating I feel during and after the workout!
  • 9Round trainer
    Alexis "Flexi Lexi" Woodson
    9Round Head Trainer. I have been in love with fitness for the last four years, personal training for the last three. My journey started when I needed an outlet for anxiety. I'm a firm believer that an active lifestyle in fitness creates a balance in your over all mental health. Helping and educating others to be more aware of their choices in their fitness journey, makes me happy. I hope to change lives, one workout at a time!
  • 9Round trainer
    Shannon "Phoenix" Bird
    9Round Trainer. I was born and raised in Texas. My husband's job with the Army brought us to Virginia. I have two awesome boys, Logan and Wyatt, and a dog named Sasha. I was a high school English teacher for 3 years and, after having my first boy, I decided to stay home with him. After about a year, I was missing something and since I had always loved fitness, I looked into being a personal trainer. I fell in love with it and have been a personal trainer for 7 years now. I love helping people feel amazing about themselves, I love watching people get more confidence in themselves, and I love helping them get stronger physically, mentally, and emotionally. I'm so excited to be training at 9round!
  • 9Round trainer
    Tyren "Tyrant" Johns
    My name is Tyren “T” Johns. I am a trainer at 9 rounds in Manassas. I am a former collegiate basketball/football player. I have had experience with working in gyms as a manager and personal trainer. I joined 9 rounds as a member looking for a fun, change of pace, and challenging workout. I look to forward to bringing a friendly motivating experience that will help individuals achieve their fitness goals.
  • 9Round trainer
    Jasmine "Rampage" Moorman
    My name is Jasmine, I’m 19 years old and I’m a trainer at 9Round. I’m also training to become a firefighter for the Fairfax County fire department and learning to become a real estate investor. However, I found my love for fitness and lifting a couple years ago when I saw I needed to make a change in myself. Not just physically but mentally. I enjoy helping and motivating others to be the best they want to be.