• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


9998 Sowder Village Square
Manassas, Virginia 20109

About the team

  • Bryant <span class="nick-name">"The Boss"</span> Woodson
    Bryant "The Boss" Woodson
  • Kathleen <span class="nick-name">"Katness"</span> Woodson
    Kathleen "Katness" Woodson
    Owner/Trainer. I served 8 years in the United States Marine Corps which is where I met my husband and best friend, Bryant "The Boss" Woodson. We have 3 beautiful children and have been married for 27 years. Fitness has always been part of my life but it is also something I struggled with until I found the 9Round workout. I am still a work in progress but 9Round is changing that. What I love about 9Round is how strong and invigorating I feel during and after the workout!
  • Alexis <span class="nick-name">"Flexi Lexi"</span> Woodson
    Alexis "Flexi Lexi" Woodson
    9Round Head Trainer. I have been in love with fitness for the last four years, personal training for the last three. My journey started when I needed an outlet for anxiety. I'm a firm believer that an active lifestyle in fitness creates a balance in your over all mental health. Helping and educating others to be more aware of their choices in their fitness journey, makes me happy. I hope to change lives, one workout at a time!
  • Shannon <span class="nick-name">"Phoenix"</span> Bird
    Shannon "Phoenix" Bird
    9Round Trainer. I was born and raised in Texas. My husband's job with the Army brought us to Virginia. I have two awesome boys, Logan and Wyatt, and a dog named Sasha. I was a high school English teacher for 3 years and, after having my first boy, I decided to stay home with him. After about a year, I was missing something and since I had always loved fitness, I looked into being a personal trainer. I fell in love with it and have been a personal trainer for 7 years now. I love helping people feel amazing about themselves, I love watching people get more confidence in themselves, and I love helping them get stronger physically, mentally, and emotionally. I'm so excited to be training at 9round!
  • Tyren <span class="nick-name">"Tyrant"</span> Johns
    Tyren "Tyrant" Johns
    My name is Tyren “T” Johns. I am a trainer at 9 rounds in Manassas. I am a former collegiate basketball/football player. I have had experience with working in gyms as a manager and personal trainer. I joined 9 rounds as a member looking for a fun, change of pace, and challenging workout. I look to forward to bringing a friendly motivating experience that will help individuals achieve their fitness goals.
  • Jasmine <span class="nick-name">"Rampage"</span> Moorman
    Jasmine "Rampage" Moorman
    My name is Jasmine, I’m 19 years old and I’m a trainer at 9Round. I’m also training to become a firefighter for the Fairfax County fire department and learning to become a real estate investor. However, I found my love for fitness and lifting a couple years ago when I saw I needed to make a change in myself. Not just physically but mentally. I enjoy helping and motivating others to be the best they want to be.
  • Jaimie <span class="nick-name">"The Beast"</span> Young
    Jaimie "The Beast" Young
    Jaimie "The Beast" is a prior military soldier that developed a desire to bring together fitness, excitement, and a sense of well being after some serious struggles. Health issues had her topping out at over 225 pounds when she finally had enough and fought her way back to being fit and strong. She has run 3 marathons, way to many other races, worked as a personal trainer, and now is a part of the 9Round family! Her greatest joy is watching a member grow stronger with each visit. Stop by and she will have you pushing yourself to the max, exceeding limits, and crushing your workout!
  • Taylor <span class="nick-name">"THawk"</span> Hawkins
    Taylor "THawk" Hawkins
    My name is Taylor Hawkins and I am excited to join the 9Round community as a trainer! I joined 9Round as a member in January 2019 and I immediately fell in love with the program and the amazing workout environment. Fitness has always been an important part of my life, as I grew up playing basketball and weight lifting. I am also a school counselor in Manassas City Public Schools, so not only is physical health important to me, but mental health is as well. Being able to work in each role truly is the best of both worlds!