All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos, podcasts and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Expert Nutritional Support
Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
I absolutely love this gym. I'm NEVER bored because the workouts are different [and challenging] every day, there is always a trainer there providing constant motivation, and it's just plain fun! Lost 25 lbs. in 5.5 months!
I've never had a workout that I didn't get bored with until 9 Round! It's a different, challenging workout every time! Every one is at their own level and all of the trainers do an amazing job with adjusting each round to challenge you at your level and pace. If you come once you'll be hooked!
I love the intensity of the workout and how it changes everyday. The coaches are inspiring and approachable. I could not think of a better way to spend 30 minutes of my day!
I am addicted! I joined in about 6 months ago, have lost 25 lbs so far and feel great. The trainers push motivate you to better yourself. Would recommend it to anyone who wants to get fit and has limited time. Everyone has 30 minutes!!
This is such a great full body workout! I love how the workout is always different and I never get bored!!!
I think this is the best workout I have ever done in my life. You get an awesome workout in in just 30 minutes. The trainers are very hands on and always there to show you how to work on form and motivation. This is my third week and I can already see the results 9 rounds is having on my body.
9Round Certified Trainers
Shauna ArguelloShauna came to us from California and joined our family September of 2016. We love her knowledge and unlimited amounts of energy!
Keith "'The Mayor'" Hilliardempty
Irene WanijkuIrene the 'Machine'
David MohamedI moved to Marietta all the way from Connecticut almost four years ago for the opportunity to play rugby at Life University. I’ve always had an interest for fitness and sports helped develop this into a passion. I study exercise physiology at Life and working at 9Round not only gives me the opportunity to use the knowledge I’ve gained in class but also have lots of fun at the same time!
- 2100 Roswell Rd., #2186
Marietta, Georgia 30062
- Phone: (470) 377-4285
|Monday||7:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||7:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||7:00am - 1:30pm||3:30pm - 7:00pm|
|Saturday||8:00am - 1:00pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Nenita W. loses 30 pounds"I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."Nenita W.
Whitney D. loses 80 pounds"With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"Whitney D.