A New Fitness Circuit has arrived in Marietta, Georgia
9 reasons to join 9Round fitness
- A fast, effective full-body workout in 30 minutes.
- Work out every muscle, every time.
- A new station every 3 minutes, Get In Get Fit.
- No class times, equals no waiting.
- High-energy, motivating trainers included.
- Fun and effective workouts that guarantee faster results.
- Workout changes every day, never get bored.
- Burn up to 500 calories in 30 mins.
- Virtual nutrition coach included.
Workouts start every 3 minutes in Marietta, GA-Roswell Rd!
30 minute kickboxing inspired fitness classes
9Round is a FUN and Fast Paced full body workout in just 30 minutes! There are no class times and the workout changes each day so you'll never get bored. Our first workout is absolutely FREE and you will always workout with a 9Round certified trainer. The 9Round workout combines aerobic, anaerobic, and strength training with 9 stations. The workout can be tailored to all different fitness levels. Call and schedule your FREE workout today!
Contact Information2100 Roswell Rd., #2186
Marietta, Georgia 30062
Phone: (470) 377-4285
Hours of Operation
|Monday||7:00am - 1:30pm||3:30pm - 8:00pm|
|Tuesday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Wednesday||7:00am - 1:30pm||3:30pm - 8:00pm|
|Thursday||6:00am - 1:30pm||3:30pm - 8:00pm|
|Friday||7:00am - 1:30pm||3:30pm - 7:00pm|
|Saturday||8:00am - 1:00pm|
I absolutely love this gym. I'm NEVER bored because the workouts are different [and challenging] every day, there is always a trainer there providing constant motivation, and it's just plain fun! Lost 25 lbs. in 5.5 months!
I've never had a workout that I didn't get bored with until 9 Round! It's a different, challenging workout every time! Every one is at their own level and all of the trainers do an amazing job with adjusting each round to challenge you at your level and pace. If you come once you'll be hooked!
I love the intensity of the workout and how it changes everyday. The coaches are inspiring and approachable. I could not think of a better way to spend 30 minutes of my day!
I am addicted! I joined in about 6 months ago, have lost 25 lbs so far and feel great. The trainers push motivate you to better yourself. Would recommend it to anyone who wants to get fit and has limited time. Everyone has 30 minutes!!
This is such a great full body workout! I love how the workout is always different and I never get bored!!!
I think this is the best workout I have ever done in my life. You get an awesome workout in in just 30 minutes. The trainers are very hands on and always there to show you how to work on form and motivation. This is my third week and I can already see the results 9 rounds is having on my body.
Whats Included With Your Membership
Because our workout changes every day, you will have a trainer to instruct and motivate you throughout each and every workout.
Heart Rate Technology
9Round provides you with the most advanced heart rate training program in the world. - *At participating locations
You will receive 9Round Gloves, which will allow you to hit as hard as you want without the risk of injury.
You will also have access to our 9Round Nutrition Guide written by Dr. Rick Kattouf. You will learn the 4 principles that will help you burn body fat and build lean muscle.
You will also receive 9Round Hand Wraps for wrist support and comfort. Don't worry, our trainers will teach you how to wrap your hands in no-time.
Got a nutrition question? You will receive direct access to Dr. Kattouf through the Online 9Round Nutrition Forum to get the answers you need.
The 9Round Difference
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening. Each of the 9 rounds are different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
Our members can't stop saying, "This is the Best workout I have ever had." That's because you will work every muscle in your body simultaneously, with no complicated machines or silly aerobic routines.
Heart Rate Technologies
9Round takes your workout and fitness to the next level with the most advanced heart rate training program in the world. Keeping your heart rate in the correct "FAT Burning Zone" is critical to getting the results you want. With our screens inside the clubs you will get instant feedback on whether you need to work harder or slow down. You will also receive MEP's for each minute you are in zone.
what are meps?
MYZONE Effort Points(MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that a user spends in the 5 effort(intensity) zones based on one's individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points are earned.
Every user receives their own cloud based account where all activity is automatically uploaded acting as an online log book of all physical activity.
Want more information?Download our brochure
Get in touch
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