• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


929 Park Center Drive Suite 102
Matthews, North Carolina 28105


  • I love a lot about 9 Round! I especially appreciate the 1 on 1 trainers. I feel like they push and motivate me to get as much out of my 30 min work out as I can. I also like the way that everyone welcomes me and is so friendly.
    - May 20, 2019 by lindsay simone
  • I like that it only takes 30 minutes and there is no waiting for equipment. You get a complete workout that varies daily so you don't get bored. Brooke, the owner at the Matthews NC location, is very knowledgeable. She pays attention to each person and gives them personal attention. Her whole team of trainers are there because they love fitness and it shows. It is not just a job, and they make the workouts fun!
    - Mar 3, 2019 by kristin wiedenhoeft
  • Four years now, and in the best shape of my adult life! Love it.
    - Feb 15, 2019 by edward coambs
  • I love having trainers there to guide and correct you through every workout! The workouts challenge every muscle group and make me feel strong and powerful! No class times is a major plus, too.
    - Feb 9, 2019 by shanna byrum
  • I continue to LOVE 9Round. - Quick and Easy (30 minutes, in and out) - No schedule (I can go any time I like) - The people (The staff and the other members have become friends) - It's a great work out and has had a great impact on my health.
    - Dec 6, 2018 by M.F.
  • I’ve finally stuck with a regular workout routine by going to 9Round for the past 3.5 years, and I’m in the best shape of my adult life. It kept me healthy through 2 pregnancies, losing the baby weight afterward, and keeping up with 3 kiddos while running my own business. Always fun and always challenging. Thanks 9Round!
    - Oct 8, 2018 by ann coambs
  • I love the structure of this workout experience. Intense, quick, efficient and fun makes this work for me. I'm no stranger to the fitness world and so glad to workout along individuals who do not see shape, size, age or color as a hiccup. It's so good to have great and available staff present to assist in any need.
    - Jul 6, 2018 by patricia d. houser
  • I get a great workout in 30 minutes! It’s a different workout every time, so you never get bored. I love the motivating trainers...always upbeat!
    - Jul 6, 2018 by M.W.
  • The trainers personalize the experience.
    - Jul 4, 2018 by J.P.
  • 9Round kept me healthy and fit during 2 pregnancies, and got me back into shape after my sons were born. I’m healthier now at 40 than I was at 30!
    - Jul 4, 2018 by ann coambs
  • I love both the workouts and trainers!
    - Jul 4, 2018 by W.S.
  • The trainers are great!
    - Jul 4, 2018 by D.V.
  • I love that the work outs change everyday. Each round is only 3 minutes, so you don’t get bored of any particular workout. The trainers are awesome and it’s so nice to have someone pushing you and motivating you to do better.
    - Jun 19, 2018 by caitlin goodman
  • The training/trainers are amazing!!!!!!!!
    - May 26, 2018 by C.L.
  • Love the friendly trainers and the cleanliness of the gym. I’ve always dreaded “gym smell” when walking into a gym. But 9round is always very clean and I have never walked in and been smacked in the face with an odor despite how intense the workout is.
    - May 24, 2018 by david quidley
  • I love that there are trainers who call me by name, motivate me and keep it fun. The workouts are hard. But the trainers make it worth it
    - Apr 25, 2018 by Z.G.

About the team

  • Brooke <span class="nick-name">"Teach"</span> Garrison
    Brooke "Teach" Garrison
    I am the Owner/Trainer of this location and love working with people to meet their goals. I want members to feel stronger every time they leave. Before coming to 9Round I was a preschool teacher for 7 years. I am married and have 2 beautiful girls.
  • Myron <span class="nick-name">"Ripped 45"</span> Ford
    Myron "Ripped 45" Ford
    I have been a 9Round trainer for four years. I started as a strength and conditioning trainer for young kids. It lead me to get certified as a personal trainer. I am also a barber stylist full time.
  • Lisa <span class="nick-name">"Gunz"</span> Holt
    Lisa "Gunz" Holt
    I love being a 9Round trainer and helping members reach their personal goals. The energy in the gym is contagious, and I love the workouts. I am married with 2 amazing boys.
  • Anna <span class="nick-name">"Fit Bit"</span> Seaborn
    Anna "Fit Bit" Seaborn
    Although I'm new to training, I've been a member of 9Round for 3 years. I love how every workout is just as challenging as the one before it. 9Round is the best workout I've found. I am also an 8th Grade English teacher at Weddington Middle School.
  • Sarah <span class="nick-name">"Gunz Jr"</span> Kelly
    Sarah "Gunz Jr" Kelly
    Hi ya! I enjoyed the concept of punching things as a workout so much that I became a trainer! I love making every workout fun and helping members reach their fitness goals. I'm 20 years old but pack a hard punch at 4'11".
  • Matt <span class="nick-name">"Mad Heist"</span> Smith
    Matt "Mad Heist" Smith
    I'm currently studying automotive at CPCC and training at 9Round. My hobbies are playing football and working out. I graduated from Providence High School and played football.