9Round white map pin
9Round Fitness
5113 North 10th Street Suite B
McAllen, Texas 78504
USA

Schedule Your FREE Workout

9Round white map pin
9Round Fitness
5113 North 10th Street Suite B
McAllen, Texas 78504
USA

9ROUND FITNESS GYM - McAllen, TX

YOUR TOTAL FITNESS SOLUTION!

WHAT MAKES 9ROUND DIFFERENT

9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.

ABOUT 9ROUND McAllen, TX-North 10th Street

GRAND OPENING!! April 5, 2014 from 10:00 am - 12:00 pm Join us for membership specials, giveaways and FREE First Workout!!. Local business participating ,Edible Arrangements, PureX Physical Therapist, Complete Nutrition showcasing their products/services with specials. Live remote Radio by 107.9 KVLY MixFM

Strength: Stations 1-2

You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station.

Kickbox Fitness: Stations 3-8

The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed.

Abs & Core: Station 9

You’ll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure.

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.

What You Can Expect at 9Round Fitness:

  • Show up at your convenience; there are no class times
  • You’re immediately welcomed by a trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)
Our personal trainers take your workout to the next level, so you get
AMAZING RESULTS!

What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn body fat for hours after your workout is complete.
  • You release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Custom Meal Planning

Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.

9Round Nutrition Matrix

Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.

Favorites
Quick, easy access to all your favorite meals and snacks.

What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.

Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.

Proven Nutritional Science

Exercise alone is not enough. That’s why we built the 9Round Nutrition Member Portal… to help you enjoy maximum results with an easy-to-follow nutrition plan you’ll enjoy.

  • Makes nutrition simple
  • No guesswork, no fluff
  • Lose excess fat, keep your muscle
  • Enjoy all-day energy and mental clarity
  • No starvation, no diets, no quick-fix disappointments
  • Helps stabilize hormones and mood
  • Expert nutrition access assures that you get all your questions answered
  • Access all features from any computer, tablet or smartphone
  • Helps you adapt your lifestyle to get lean and healthy

What Is 9Round Nutrition?

It’s a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.

You’ll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.

9Round Nutrition

What You Get Inside 9Round Nutrition

  • No-Guesswork “Nutrition Matrix”

    No-Guesswork Meal Plan

    Your daily meal plan customized to YOUR body and calorie needs. Healthy eating has never been so simple!
  • 1-on-1 Nutrition Coach

    Personalized Nutrition Coach

    You’re not alone! Any nutrition questions you have will be answered by an expert.
  • Weekly Coaching Emails

    Weekly Coaching Emails

    Your nutrition coach will send you helpful advice, easy and delicious recipes, and more every week.
  • 9Round Nutrition Guide

    9Round Nutrition Guide

    Learn the key components of fitness and nutrition success, how to eat healthy at restaurants, and much more.
  • Fitness Tools

    Fitness Tools

    Easy online tools calculate your target heart rate zone, body fat, BMI, and more to assess and track your health and fitness.
  • Fitness Videos

    Fitness Videos

    Quick, one to two minute tips and techniques help you get the most from your workouts.
  • Podcast & Articles

    Podcast & Articles

    Get fact-based, no-fluff fitness and nutrition secrets from our growing archive.

See Your Results as You Work Out

In real time, the 9ROUND PULSE in-club display shows your effort level, heart rate, calories burned, and PULSE Points earned during your workout. Color-coded heart rate zones make it easy to see your effort level at a glance.

9Round results monitor

How It Works

  • You wear your 9ROUND PULSE belt during your workout.
  • As you work out, the device tracks how hard you’re working and displays your effort rating, your heart rate and calories burned on a monitor inside the 9Round club.
  • You can easily see if you’re in your optimal fat burning zone and adjust your effort up or down as needed.
  • View your results and progress any time from the app or your online account. Your results are also emailed to you after each workout.

STAY IN THE FAT BURNING ZONE

Sample Workout Summary

Benefits of 9Round Pulse

  • Effectiveness

    Effectiveness

    Your heart rate is the ideal metric that determines how much effort it takes to burn fat and improve your cardio. Heart rate tracking helps you maximize the results you get from every 30-minute 9Round workout.

  • Adapts to Your Fitness Level

    Adapts to Your Fitness Level

    The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, and you’ll continue to get results.

  • Instant Gratification

    Instant Gratification

    Your real-time heart rate and color-coded heart rate zones continuously show you whether you’re getting the most from your workout. Your results summary is emailed to you after each workout.

  • Motivation

    Motivation

    Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.

  • Competition

    Competition

    Compete against yourself or others with the live in-club display.

  • Points Make it Simple

    Points Make it Simple

    You accumulate pulse points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate.

Local News and Events

  • blog
    30 Jun 2014 | by Noe Meza
    9Round Member Hector Ruiz is the Winner of the Challenge Grand Prize!! Congratulation to Hector!!! The Summer Challenge Exerc...
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  • blog
    10 Jun 2014 | by Noe Meza
    8 Week SUMMER SLIMDOWN includes Unlimited Workouts, Boxing Gloves, Hand-Wraps, Trainer, and valuable 9Round Nutrition Guidance b...
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  • blog
    06 May 2014 | by Anonymous
    Summer is right around the corner and we want you to be Beach Ready!! During the month of May, SUMMER SLIMDOWN gives you 3 Month...
    Read more
  • blog
    20 Apr 2014 | by Noe Meza
    Know your Numbers!! Calories burnt, Workout intensity, Heart Rate Zone. MyZone Heart Rate monitor gives you immediate accurat...
    Read more

Member Reviews

There are no reviews for this location.

9Round Certified Trainers

  • 9Round trainer
    Marcos "Time Bomb" Meza
    Marcos "Time Bomb" Meza is a Graduate from UTPA as a Kinesiology Major. Marcos is the 9Round McAllen General Manager & Lead Trainer. Marcos enjoys coaching basketball and training others to help them achieve their fitness goals.
  • 9Round trainer
    Danny "Dynamite" Garza III
    Trainer: Danny "Dynamite" Garza is a Personal Instructor of boxing, Brazilian Jiu Jitsu and personal defense. Danny is currently seeking BS in Kinesiology from UTRGV. Danny is a Fitness instructor with a desire to help others achieve their fitness goals. Danny also has 3 Years running the fitness facility at South Texas College
  • 9Round trainer
    Noe "Sandman" Meza
    Owner and Operator, Noe "Sandman" Meza is a Certified 9Round Trainer determined to help members achieve their fitness goals.
  • 9Round trainer
    Ann "Prodigy" Yanez
    The Prodigy!
  • 9Round trainer
    Andy "kratos" Acosta
    Trainer: Andy "kratos" Acosta is an undergrad in Business Admin-Management from Texas A&M Corpus Christi born and raised in Edinburg, Texas. Not only is Andy a 9Round trainer but he is currently running a podcast, known as "Moving with Life", he plays country music for a living, and he practices Brazilian Jiu Jitsu. Andy's quote that keeps him motivated is, "You have power over your mind-not outside events. Realize this, and you will find strength."-Marcus Aurelius.
  • 9Round trainer
    Antonio "El Matador" Gonzales
    Trainer: Antonio "El Matador" Gonzales is a Business student in College from Edinburg, Texas. Antonio has been a personal trainer for over 4 years and has been involved in MMA for 6 years. Antonio is currently an amateur competitive boxer. Antonio's special quote that keeps him motivates is "Learn. Progress. Evolve."
  • 9Round trainer
    Monica "Whiplash" Elizondo
    Trainer: Monica "Whiplash" Elizondo is a Graduate from UTPA with a BA in Accounting. Monica has been a 9Rounder for 3 years and is always eager to motivate others to be as dedicated as she is. With a full schedule including raising one daughter, Monica always makes time to achieve personal fitness goals. In Monica's eyes, helping other members get results and get stronger is the best part of being a 9Round trainer. Monica's quote that keeps her motivated is "It's not an obsession, it's dedication."
  • 9Round trainer
    Julie "Showtime" Vasquez
    Julie "Showtime" Vasquez runs the SHOW! Julie is a Graduate from UTRGV with a BA in Mass Communications. Julie is the Public Relations and Social Media Manager for 9Round McAllen and has also been an active 9Rounder for 3 years. Julie enjoys taking pictures, motivating members and getting involved as much as possible with the 9Round family. Julie's favorite quote is "You only have control over three things in your life- the thoughts you think, the images you visualize, and the actions you take." JC

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

Contact Information
9Round Fitness
5113 North 10th Street Suite B
McAllen, Texas 78504
USA
956-800-4411
Hours Of Operation
Monday 6:30 am - 1:30 pm 3:30 pm - 8:00 pm
Tuesday 6:30 am - 1:30 pm 3:30 pm - 8:00 pm
Wednesday 6:30 am - 1:30 pm 3:30 pm - 8:00 pm
Thursday 6:30 am - 1:30 pm 3:30 pm - 8:00 pm
Friday 7:00 am - 1:30 pm 3:30 pm - 7:00 pm
Saturday 10:00 am - 1:30 pm

FIRST WORKOUT ALWAYS FREE!

What 9Round Members are Saying

loses pounds
""
  • Joey C.
    Joey C. loses 55 pounds
    "When I walked into 9Round, I weighed 215lbs and had so many bad habits. After I became a member, I stuck with it as well as maintaining a healthy diet to date. To date, I am at 160lbs."
    Joey C.
  • Shannon T. loses 80 pounds
    "9Round is not just a gym to me, this is a family that inspires, fights, and dedicates every minute to each individual that is there because no one person is the same. Yet we all have the same goal in mind. I truly appreciate everything 9Round has done for me, from motivation to inspiration!"
    Shannon T.
    Shannon T.
  • Melissa J.
    Melissa J. loses 35 pounds
    "Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."
    Melissa J.
  • Whitney D. loses 80 pounds
    "With the support of my friends, family, and 9Round team, I am happier and healthier than I have ever been. So much of my success is attributed to the love and support my trainers have poured into me and for that, I am forever grateful!"
    Whitney D.
    Whitney D.

Get In Touch

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