9Round Melbourne, FL - Citadel Way
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Stephen "The Limey" Cunningham. As you can probably tell from his fighting name, Stephen is not from these parts. Born in the north east of England, h...e served Queen and country in the Royal Air Force before moving to the United States in 1990. He owned his own business for the last 10 years before making the move to 9Round. He spends his time fixing his aged Range Rover, or sitting on the couch watching old movies (a reward for his daily workout). More
Renee "Sparky" Hubert and her husband of 30 years live in Melbourne, fl. They have 3 adult children and 9 grandchildren. She started teaching Group ex...ercise in 2008 in Titusville Fl. With her husband's job they have been able to see a lot of Florida. Which opened doors for her to teach at private clubs. She enjoys traveling,bike riding,crafting reading and spending time with he family. She loves helping others achieve their goals in fitness. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
It’s such a fun and efficient workout and a real community!- Sep 7, 2019 by M.M.
It’s fun and quick and different every time- Sep 5, 2019 by M.B.
Quick workout but high intensity- Aug 21, 2019 by D.L.
Love the trainers and the variety in the workouts.- Aug 16, 2019 by M.S.
Every day is a new workout. One of the most amazing and motivating gyms I’ve ever been in.- Aug 6, 2019 by R.J. McCaslin
I love that I can go at anytime, there is no schedule. I get there on my time and I am in and out after a 30 minute intense workout. I also love how the trainer is there with you each day explaining t... he next exercise. More- Aug 2, 2019 by D.R.
Quick and complete workout.- Jul 24, 2019 by N.C.
I love it. The flexibilty of start times is the best part. The new exercises every day are great.- Jun 30, 2019 by S.G.
I love going. It fits my lifestyle and workout style. It’s a little expensive for most of my teacher coworkers- Jun 23, 2019 by E.G.
The routine changes everyday, but my trainer Jason does stays consistent! I get a full work out in a short time.- Jun 9, 2019 by helen newbold
I like that the routine is 30 minutes and full body and the people at my location are professional and friendly.- May 28, 2019 by N.H.
My 9Round staff have become family to me. They encourage, they teach, and we always have a great time. I LOVE going to 9Round! The workouts are effective, fun and unique. This is the only gym I’ve eve... r joined that I look forward to going to every single time. More- May 18, 2019 by Tristan Clouse
Quick, fun, and effective!!- May 8, 2019 by J.L.
Great staff and ever changing workout.- May 1, 2019 by D.M.
I enjoy 9 round because of complexity of the workouts. They change daily and you don't spend hours working out. The trainers are always friendly and I enjoy the flexible workout times. Being able to c... ome in at 530 am is a plus too. I work long hours so it's great to not have to stick to a set time. Most of all if you stick to it for a few months and change your eating habits you will feel amazing. Fun workouts, flexible class times, and awesome staff makes this worth trying out for anyone. More- Apr 18, 2019 by Philip Berry
Very welcoming environment!- Apr 12, 2019 by D.P.
I LOVE 9 round! I have recommended it to countless people since I joined. I love that there is no set times. I feel like I’m getting a good workout and look forward to a Every workout!- Mar 30, 2019 by Samantha Guettler
Everything so far the trainers are very helpful, pleasant and professional. I tell everybody about 9rounds it has change my physical lifestyle. Thank you- Mar 24, 2019 by A.K.
Best experience. Changed my life.- Mar 21, 2019 by M.D.
When I’m done! Seriously though the trainers are always helpful and I am improving.- Mar 8, 2019 by H.N.
i like the efficiency and completeness of the 30' workout. great people working there, too.- Feb 28, 2019 by N.H.
I love that there is no class times. You go when it’s convenient to you. Your time, your schedule. Every workout has been amazing and challenges you. You feel it and you definitely see results. I like... that it is 30 minutes... if life is busy, you can always spare 30 minutes. All of the staff is awesome. They’re always there to offer instruction, they show you what to do next and they are always positive. They guide you through, you have fun, get a killer workout and get back to your day. More- Feb 5, 2019 by D.R.
No class times and it’s a 30 minute workout- Jan 31, 2019 by Regina Gregory
Different workout daily- Jan 28, 2019 by K.M.
I love the empowerment and stress relief so much. I am stronger than I was a year ago. 9Round is a workout I look forward to rather than consider a chore.- Jan 27, 2019 by J.C.
It’s like having a personal trainer at your fingertips! I love the no class time which works great with my busy schedule. Such an awesome and fun workout!! Highly recommend!- Jan 18, 2019 by Amanda Nevil
It is the best workout place I have ever been to.- Jan 18, 2019 by Jennifer Hoffkins
I like that 9 Rounds gives you a killer workout in 30 minutes!- Jan 4, 2019 by E.W.
Great workouts and trainers- Dec 17, 2018 by E.H.
No class times, always able to get going, trainers there to help.- Dec 6, 2018 by B.S.
9R is my second home, a day isn't complete if I don't have the opportunity to make it in for a workout. I love every staff member, truly, I look forward to seeing them every day. I've been a part of o... ther fitness programs these past 10+ years including conventional gyms, specific programs like barre, an at home boot camp, yoga, CrossFit, spinning, running, etc; no other has made me feel confident and as if I belong there like 9R has. I've been treated for anxiety disorder, PTSD, and postpartum depression clinically for 3.5 years now. I rely on medications for daily functioning and survival, which means my young children rely on me to care for them as well. My (almost!) year with 9R has been so therapeutic and as beneficial for my mood and betterment, just as much as my medication regimen. I had to stop pursuing therapy for months now due to the cost. 9R has been my replacement for therapy, it's a staple in my life now. I'm so grateful to have this close to home, I don't leave my house often but nothing motivates me like looking forward to my workout. Without having family near to help with my kids, I don't have the means for any other escape or "me" time. This is my escape. More- Dec 5, 2018 by Alexa Feys
Best work out coming into the new year and wanting to get fit- Dec 2, 2018 by L.W.
Every single trainer is invested in pushing you to do better each and every workout. They're excited to see you walk in the door and always make you feel welcome!- Nov 23, 2018 by K.G.
The hours and the quality of some of the trainers- Nov 13, 2018 by J.A.
I love that it’s only a 30 minute workout and that there are no class times.- Nov 9, 2018 by Regina Gregory
Delightfully different! The workouts and the trainers are ready! All you have to do is show up and eat good!- Nov 7, 2018 by A.V.
Workouts are challenging and different every day. A trainer is always there for you.- Nov 7, 2018 by D.Z.
Such an amazing work out! My favorite form of cardio while targeting my upper body strength aswell as my core! Everyday it’s a diff circuit so you’re always doing something different and focusing on d... iff muscle groups. I love the variety and the staff is super helpful and friendly!!! I love 9 round! More- Oct 27, 2018 by noor abu-tahnat
No class times- Oct 22, 2018 by H.K.
Great workouts, don’t need to think just show up. 30 minutes long. Staff are great location is great as challenging as you want- Oct 22, 2018 by B.W.
Open earlier- Oct 19, 2018 by S.B.
I love 9 Rounds, this is the first time in a very long time I have found a program I look forward to attending.- Oct 17, 2018 by Jennifer Hoffkins
It changes every day, never get bored!- Oct 15, 2018 by K.M.
The workouts, atmosphere and trainers are amazing. The trainers motivate you to reach your highest potential and to keep pushing even when you want to give up. I feel like a stronger, better version o... f myself every time I leave 9Round. -Rachael Long More- Oct 3, 2018 by Rachael Long
The work out changes everyday- Sep 27, 2018 by P.S.
Its a different workout everyday. The trainers are very encouraging and great at motivating me. It doesn't take long to get a great workout and get really sweaty and feel awesome!- Sep 10, 2018 by Jani Albers
I'm self employed & always on the run so being able to have an intense workout with skilled trainers that's FUN on my time is key!- Sep 10, 2018 by Waylon Duff
Quick and effective, I love it because I can be in and out in 30 minutes. Great workout and within weeks I started to see results!- Sep 6, 2018 by Silvia Mozer
Great high intensity workout! Go in anytime and only takes 30 minutes. Always trainers there to help and explain. The best cross training workout for any type of sport, has kept me in great shape for ... the surfing and snowboarding!! By far the number one reason we go is the people, we are always greeted by name always given polite encouragement, it is a GREAT environment! More- Aug 31, 2018 by Richard Mozer
Convenience!!! Great workout in less time. Activities changing to keep brain stimulated (not doing the same thing every time) Results are felt immediately.- Aug 26, 2018 by M.S.