9Round Merrimack, NH - Daniel Webster Hwy
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
9RoundNOW On-Demand Fitness Membership
The 9RoundNOW on-demand platform offers new, kickboxing-themed workouts weekly, so you can crush your fitness goals from anywhere your device takes you. Each workout includes a dedicated trainer to help guide you through every exercise!
About the team
Holly "Hurricane Holls" (pic w/CEO Shannon "The Cannon" Hudson) is Owner of 9Round Merrimack. She loves the town of Merrimack and is very involved in ...her community. She has 7 years of experience in Muay Thai kickboxing and is very happy to share her knowledge with you to maximize your workout! More
Rachel "Smiles" started at 9Round looking for a killer workout and got it! She currently holds a second degree black belt in Muay Thai Kickboxing and ...is a certified 9Round Trainer. She has trained with some of the best professionals in Mixed Martial Arts and is looking forward to bringing her technique and 10 years+ experience to 9Round. She has a fierce right hook and she’s ready to bring it! More
Stephanie "SB" started at 9round after moving to the area and was searching for a killer total body workout that would fit into her busy schedule. Hav...ing moved away from her beloved boxing gym, she was hesitant she would find a suitable replacement- she was blown away with 9round! After being a member for almost a year, she was thrilled to be stepping up her game and took on a new role as a trainer! When she's not kicking it at 9round, she likes to keep her toes in the ballet world taking dance classes and also teaches yoga. Representing Merrimack, she also became Ms. Merrimack Petite 2020/2021. Physical fitness is a huge part of her platform and is very excited to be working with such a great community of 9rounders! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love the total body workout in the short amount of time. I’m recovering from recent knee surgery, and the trainers are so supportive of helping me to modify!- Oct 7, 2020 by Marcia Bagley
Great workout in just 30 minutes. It also helps that the trainers are awesome.- Sep 25, 2020 by D.N.
Small club feel. Trainers know everyone’s name and make it a point to make you feel welcome.- Sep 24, 2020 by P.H.
Love 9Round workouts! The trainers are fantastic and every workout is different and always challenging! Great stress relief- Sep 24, 2020 by M.H.
The trainors are great and the amount of time for the level of workout you receive is perfect.- Sep 16, 2020 by D.R.
In current Covid times I feel very safe there. I love how I feel after my workout!!- Sep 16, 2020 by Layne Garcia-Moran
I love that I don't feel judged which helps me perform better on my workout. Punching and kicking things for a half hour helps too :)- Aug 26, 2020 by E.V.
Local News and Events
New Year's Enrollment Special - Just $21 (save $78)!!
Kick 2020 to the curb and get yourself back in 2021 with 9Round's help. And pay only $21 with our New Year's special enrollment--save $78! Includes all the equipment you need to get started. Try a free...Read More