9Round Miami, FL - Sunset
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Convenient, no classes.. just show up.. Not boring.. different every day.. pushes you to do exercises you never thought you could do. Awesome trainers!- Sep 12, 2018 by Andrew Chen
the workouts change every day, it is only 30 min. and I can start the workout at any time.- Jul 25, 2018 by V.L.
No set class time, works best with my schedule,- Jul 21, 2018 by L.S.
It’s a full body workout where you feel great afterwards, every time. There may be tiring, tough, challenging routines, but it’s always worth it afterwards. It makes me feel strong! The trainers are a... wesome because they are really passionate about their work and making their clients feel comfortable and special with the attention they give them. I love the down to earth, fun, cool atmosphere at my 9 Round. The trainers help the clients work towards accomplishing their workout goals. I love 9 Round and I am so glad I found them. 9 Round Rocks!! More- Jul 21, 2018 by Cheryl Beliard
9Round is perfect for my busy lifestyle. I know that in 30 minutes I’m going to complete a full body workout. I also enjoy the personal attention and small facility.- Jul 19, 2018 by Christina Munoz
quick, intense, personal!!- Jun 11, 2018 by A.S.
Fun, convenient and good cardio workout- Jun 8, 2018 by A.C.
They help me get a good workout even though we need to work around all of my injuries.- Apr 15, 2018 by K.K.