| Monday | 8:30 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Tuesday | 8:30 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Wednesday | 8:30 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Thursday | 8:30 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Friday | 8:30 am - 1:00 pm | 4:00 pm - 6:30 pm |
| Saturday | 8:00 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
There's no place like 9Round to get your fitness done right, in less time, and with a trainer for every workout!
What is your health worth? If your discount big box gym membership isn't getting you the results you deserve, it's time to get real and become part of 9Round Nation where you can work with our trainers for a comparably very reasonable rate!
30 Minute circuit workout using kick boxing drills, body weight and small equipment exercises no class times-a workout starts every 3 minutes trainer INCLUDED-no extra charge full body workout-use every muscle group every workout FUN!9Round is THE answer to why most people do not stick with a workout routine! Doing it alone is not the answer for most people.
At 9Round, the guidance and motivation from our trainers makes a big difference along with our functional integrated drills on each of our 9 stations!
