9Round Millbury, MA - Elm
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Jessica "JD" comes from being a stay at home mom! Now with her two kids ages 7 and 4 she's looking to add some stress relief to her routine! What bett...er way to do that than to own a kickboxing fitness center!!! She used to train 6 years ago at a DOJO, it was more personal training that martial arts, but there was a boxing instructor who would come in every so often and make everything SO much fun! Kickboxing has always been a dream, but there wasn't anywhere to go! Here at 9Round, you get all the best worlds.. a full body workout-- trainers there to motivate you, family atmosphere AND stress relief!!!! Come on in and meet JD! More
"Stewie" comes from a history of ju-jitsu where he learned dedication and patience! Those skills he's acquired have motivated him to want to open his ...own kickboxing fitness center where he can help motivate people, create a community, and help our neighbors stay healthy and happy! Once he started training for competitions, he knew this was his life... this was his calling. Fitness just stuck and he loves how being healthy makes you feel SO much better and with two young children it's important to look at the long term! He's excited to meet so many new people and help you fight away the days stress and what ever battle you may be facing! Let's face it together! More
Carolyn comes to 9Round Millbury with years of customer service under her belt- she used to work with a chiropractor and understands the need for move...ment in your daily life to increase your whole body wellness and have better health. Carolyn is a mom of two young boys and has the energy to match them! Come in and you'll probably see them hanging out at the gym! More
Terri was a member before becoming a trainer and is passionate about fitness and constantly moving! The moment you walk through the door Terri becomes... your biggest cheerleader and we love her for this! Terri comes to 9Round with an education in health sciences and a passion for fitness and wellbeing. Her enthusiasm is infectious from the moment you walk through the door, and she'll get you excited for the 30 minutes of heart pumping, body-sculpting workout to follow. Even when she is not working there's a good chance you'll see her here, keeping fit and burning it out! More
Carrie joined our family January 2018 in search of a new fitness routine. She hit her milestones and claimed her 100 workouts in 10 months, while hitt...ing her weight goals! Carrie lost a total of 40 pounds before her big birthday and has maintained her fitness regimen and healthy nutrition. When we were searching for a new trainer, she was the one! With over a year of experience and the know-how we couldn't have been happier that she wanted to join our team and help others reach their goals! Carrie is an amazing addition to our family with the personality to boot! Now a certified 9Round personal trainer she won't disappoint and has your best interests in mind! In your corner and knowing your struggles, Carrie is one dedicated trainer! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers have been wonderful - like family! And the pride I feel when I finish a workout and the feeling of strength I never had before. I lost my daughter 2 years ago and this workout has literal... ly saved me. It helps my mind and gives me something just for me! Thank you 9Round! More- May 12, 2019 by L.D.
Love the trainers Always someone encouraging you Always clean Best workout hands down- May 9, 2019 by A.B.
I’m in and out in 30 minutes, and never have to think about how to get the best cardio and strength workout. All of the thinking is done for me. The trainers are super helpful and encouraging. I look ... forward to my workout every time I go. More- Apr 30, 2019 by Maryann Cameron
I know that I would not be doing the exercises that I am doing at a regular gym on my own. The trainers are awesome and really try to get to know you individually and work with you at your own level ... and pace and then they help you build on it. I can really see how far I've come. Thanks guys! More- Apr 25, 2019 by Dorrie Cronan
It's a great workout! Always changing never boring and a lot of fun!- Mar 17, 2019 by J.B.
I love everything about this place! It has changed my life- Feb 21, 2019 by K.O.
I haven't been going for long, it's hard for me right now, but I love it. I feel good when I can do something I never thought I could do. The staff is wonderful. They make me feel welcome and taken ca... re of while I am there. I recently lost my daughter and my experience at 9Rounds is helping me so much. Thank you! More- Feb 11, 2019 by L.D.
Every trainer really cares about you pushing yourself to do the best and it is a very comfortable environment to train at!- Jan 25, 2019 by A.O.
The trainers are fantastic!- Jan 18, 2019 by Sue Adams
Great staff always ready to help! Best workout I have done and within 30 minutes.- Jan 16, 2019 by J.M.
Comfortable, welcomeing environment with appropriate amount of push and challenge.- Jan 14, 2019 by A.M.
Fast, fun workout that burns tons of calories while building muscle and raising your heart rate. I love that you can workout at your own pace, but the amazing trainers push you to work even harder!- Jan 9, 2019 by Carrie Klocek
9Round is a quick, intense, full-body workout! The atmosphere there is great! Awesome music to pump you up and the trainers are friendly and motivating!!! I also love that it’s so flexible and there a... ren’t set class times. More- Jan 8, 2019 by Laura Huyser
Friendly, motivational trainers! The workouts changing daily and every 3 min help keep me going!- Jan 5, 2019 by A.H.
What's not to love. Everything about this workout is genius. Your workout starts when you get to 9Round and it's over in 30 minutes. Intense, challenging but also a workout for everyone because it'... s up to you how hard you want to work. Jesse and Jessica are amazing owners and it shows with everyone of their trainers. All the trainers are engaging and ready to push you through your workout. Everyday it's a different set of rounds to keep your workout fresh. Challenge of the week (C.H.O.W) leaves me wanting to do my very best. Actually, I'm a person that's want to leave sweating and empowered; and this is exacting what 9Round does. AWESOME workout and AMAZING crew at 9Round Millbury. More- Dec 26, 2018 by L.Y.
It's a great all around workout. The staff is friendly, caring and personable. I look forward to going for physical and mental health. I always leave with a positive feeling and a smile.- Dec 14, 2018 by J.B.
Great positive energy, no pressure, ability to go in anytime. Love it.- Oct 13, 2018 by A.M.
The owners and trainers are the best and really challenge you. Great workouts- Oct 8, 2018 by J.W.
I love that I am getting in great shape through various workouts that change daily. I also love that the trainers know my name and know how to push me to perform my best.- Oct 5, 2018 by P.W.
9Round is a high intensity workout in 30-35 minutes. The workouts change every day so you’re never doing the same thing twice. The trainers (Jesse, Jessica, Carolyn and Josh) are awesome! They’re alwa... ys there for guidance and encouragement. Better than any workout you’d get in an ordinary gym! More- Oct 4, 2018 by Rich White
I never have the same workout twice! Muscle confusion at its best, definitely working out every muscle group during every session!- Oct 3, 2018 by Michelle Babin
I like the 30 minute workout. Your in and out, when you leave you feel fantastic!! The trainers in Millbury are the best, they always greet you with a smile. They push you to your personal goals!!! I... ’m so glad to be a part of this family. More- Sep 20, 2018 by M.B.
I like the variety of exercises each day. It's challenging but I have found my attitude has changed from "There's no way I can do that" to "Ok, lets go!" Doesn't mean I can actually do it, but it me... ans that I'm going to try. :o) For me that's huge. More- Sep 6, 2018 by D.C.
Being someone who has not worked out in a long time to this capacity, the staff is incredible about taking each step slowly with me. I don't feel intimidated by the workouts and I am enjoying everythi... ng about my experience. More- Aug 31, 2018 by K.S.
What I think I like best about 9 round is that it keeps me coming back for more. A lot of the workouts are so fun you don’t even realize that you’re working as hard as you are. It’s a fast but intens... e workout, so you can fit into your schedule and it’s worth the effort. The trainers are dedicated and friendly. 9round has changed my outlook toward fitness. I have finally found something I enjoy doing. More- Aug 15, 2018 by Sara Lebron
Love the fact it's 30 minutes of a full body workout. The owners, and trainers are incredible!!! Great atmosphere!!!- Aug 12, 2018 by Jesse Thomas
Everything! The workout, the owners and the people who work there, the convenience. It’s the best.- Jul 7, 2018 by E.L.M.
Great workout every time! Encouraging environment and staff! Love that there is no class times and only 30 min!!- Jul 4, 2018 by Alicia Hobin
I like that every day is a new and challenging workout. My trainers are awesome and are always there for guidance and encouragement, pushing you to your limits. It's a great workout!- Jul 3, 2018 by Rich White
I love that the coaches know everyone's name and because of that, it becomes a very personalized experience. I never feel alone there. It is also the only gym I have ever joined where I look forward t... o going in. For the first time I can say I have been going to the gym 3-4 times a week consistently. And I am seeing results!! More- Jul 3, 2018 by Julia Tellier
The trainers are fabulous and fun. And they know everyone’s name that walks in. Very motivating workout. 30 minutes and done. Creative stations to activate every muscle and get a good cardio sweat on... . The gym is emaculatly clean. Highly recommend the Millbury location. LOVE LOVE More- Jun 24, 2018 by Lori Yates
9Round is an amazing gym that pushes you towards your goals while being able to comfortably work out in a supportive environment individualized to your personal fitness goals!- May 20, 2018 by E.M.
Encouragement from trainers and different workout every day!- May 9, 2018 by H.L.
It’s always a great workout in 30 minuets. The trainers are always very motivating.- May 4, 2018 by Ute Gray
know its a 30 minute session great all body workout great staff to always help throughout the workout and before and after Great value- May 3, 2018 by Dominic Coombe
The constant change in work out, the fact that's it's 30 minutes and done, the trainers are great and always upbeat, helpful and motivating.- Apr 13, 2018 by M.R.
Its a great workout with friendly staff. I like that you can go on any day and/or at any time. I love that its only 30 minutes, but that its 30 minutes of hard work & a good sweat!- Apr 12, 2018 by Brenda Carbonneau
The convenience, the trainers and the no judgement zone! I love the fact that I don’t feel judged walking in there.- Apr 11, 2018 by Tara Melo
9Round is changing my life! Almost 3 months in, I’m down 27lbs and feeling so strong! The coaches are fabulous and the workout is always challenging! I love that it is only 30 minutes and I don’t hav... e to plan on 2 hours at a gym for the same results. Thanks 9Round!!! More- Apr 6, 2018 by Carrie Klocek
I like how it is a full body workout in 30 minutes. I like how the trainers know my name, welcome me in at every workout, and help to push me to my full potential.- Apr 4, 2018 by P.W.
I love how involved the trainers are. They make sure you get the best out of your workout. They know everyone by name and know when you don't show up.- Apr 4, 2018 by Bianca Montoya
The work outs are fun and go really quick. The trainers are all friendly and make everyone feel like family.- Apr 4, 2018 by M.K.
I joined 9Round about 6 weeks ago and really didn't know what to expect. I've been going every day since and I'm totally addicted! I love that every day is a totally different workout and I never have... to think about what to do. The workouts are demanding but fun. Jesse, Carolyn and Jessica are always there to show you what to do and motivate you to push your limits! I look forward to my workouts every day and joining 9Round was the best decision I ever made! More- Apr 2, 2018 by Rich White
Duration of workout and stations with variety. Results oriented training would reccomend to anyone.- Apr 2, 2018 by Nate Goodhue
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