9Round Millbury, MA - Elm
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Jessica "JD" comes from being a stay at home mom! Now with her two kids ages 7 and 4 she's looking to add some stress relief to her routine! What bett...er way to do that than to own a kickboxing fitness center!!! She used to train 6 years ago at a DOJO, it was more personal training that martial arts, but there was a boxing instructor who would come in every so often and make everything SO much fun! Kickboxing has always been a dream, but there wasn't anywhere to go! Here at 9Round, you get all the best worlds.. a full body workout-- trainers there to motivate you, family atmosphere AND stress relief!!!! Come on in and meet JD! More
"Stewie" comes from a history of ju-jitsu where he learned dedication and patience! Those skills he's acquired have motivated him to want to open his ...own kickboxing fitness center where he can help motivate people, create a community, and help our neighbors stay healthy and happy! Once he started training for competitions, he knew this was his life... this was his calling. Fitness just stuck and he loves how being healthy makes you feel SO much better and with two young children it's important to look at the long term! He's excited to meet so many new people and help you fight away the days stress and what ever battle you may be facing! Let's face it together! More
Carolyn comes to 9Round Millbury with years of customer service under her belt- she used to work with a chiropractor and understands the need for move...ment in your daily life to increase your whole body wellness and have better health. Carolyn is a mom of two young boys and has the energy to match them! Come in and you'll probably see them hanging out at the gym! More
Terri was a member before becoming a trainer and is passionate about fitness and constantly moving! The moment you walk through the door Terri becomes... your biggest cheerleader and we love her for this! Terri comes to 9Round with an education in health sciences and a passion for fitness and wellbeing. Her enthusiasm is infectious from the moment you walk through the door, and she'll get you excited for the 30 minutes of heart pumping, body-sculpting workout to follow. Even when she is not working there's a good chance you'll see her here, keeping fit and burning it out! More
Carrie joined our family January 2018 in search of a new fitness routine. She hit her milestones and claimed her 100 workouts in 10 months, while hitt...ing her weight goals! Carrie lost a total of 40 pounds before her big birthday and has maintained her fitness regimen and healthy nutrition. When we were searching for a new trainer, she was the one! With over a year of experience and the know-how we couldn't have been happier that she wanted to join our team and help others reach their goals! Carrie is an amazing addition to our family with the personality to boot! Now a certified 9Round personal trainer she won't disappoint and has your best interests in mind! In your corner and knowing your struggles, Carrie is one dedicated trainer! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The owners and trainers are awesome. They push you to be your very best and get you in the best shape of your life no matter what age- Jan 19, 2020 by J.W.
Trainers! They make such a huge difference. They are dedicated and work with you at your level while encouraging you to challenge yourself and just all around pleasant people ... top notch. Variety ... - Different exercises everyday so it is never boring. Weekly CHOW to keep you motivated - providing a little healthy competion whether it's against yourself to beat your own score or other members. 30 mins - That's it. You get a good HIIT workout for 30 mins a day and you are done! More- Jan 17, 2020 by Ollyve Githogori
9Round In Millbury Ma is the best decision I have ever made! The trainers are absolutely amazing and so knowledgeable. I feel like I am seeing friends every time I go in to workout. The facility is al... ways extremely clean and comfortable. Not to mention the workouts.... they are AMAZING! I always leave there completely satisfied and worked to the bone. More- Dec 31, 2019 by Jessica Brien
Both the owners and the trainers are welcoming. Knowledgeable and engaging . The atmosphere is always upbeat making for a fun and challenging workout!- Dec 27, 2019 by S.S.
The people the trainers great crew in Millbury- Dec 21, 2019 by Bev Ruth
Great place to workout! Staffs are super friendly and guide you every step of the way.- Dec 19, 2019 by Daviela Perez
Excellent trainers!- Nov 23, 2019 by K.G.
I love the team, owners and trainers. It feels like home and family when I go in. The strength, focus and balance I feel is amazing. My daughter passed away in 2017 and 9Round literally saved me. Than... k you again! More- Nov 18, 2019 by Lisa Demere
I love each of the trainers! They all get to know you and your strengths and know when to push you.- Nov 1, 2019 by Dorrie Cronan
When I go into the gym it’s like walking into the fitness version of the show Cheers. It’s where everyone knows my name! I am encouraged, counseled and I always leave feeling stronger and more confide... nt. They are helping me not only get fit physically but mentally; I know when I walk into 9Round I am building a better version of myself and that I have people who have become part of my tribe encouraging me every step of the way. If you are looking to make a commitment to yourself and creating a stronger more powerful version of you then 9Round is where you need to be. Jessie Dujnic 9Round Millbury More- Oct 19, 2019 by Jessica Bjork
I love this place. I have never been consistent with going to the gym and I look forward to going to this great little gym in Millbury. The personal trainers (Jesse, Jessica, Carrie & Carolyn) are pe... rsonable, very pleasant and encouraging which keeps me motivated. Brilliant experience!! More- Oct 17, 2019 by Ollyve Githogori
Everything! Different workouts daily, awesome trainers, accommodating of different physical needs, positive environment!- Sep 13, 2019 by J.T.
I love the trainers and the family feeling when you walk in. It is exactly what I need right now - good for both mind and body! I feel stronger, more focused and happier. Thank you 9Round.- Aug 22, 2019 by Lisa Demere
Quick in and out. No appointment times. Great trainers. Just wish there were more days open at 6am so I could get there more consistently and it’s really darn expensive!- Aug 12, 2019 by C.B.
Love, love, love my 9 Round gym! All of the people are great, the workout is always challenging, and I leave every time feeling better. I would recommend my gym to anyone looking for a fast, great, fu... ll-body workout. More- Jul 30, 2019 by Maryann Cameron
Like all exercise you get what you put in. 9round offers a short time framed workout, to fit into anyone’s daily schedule. Trainers are always welcoming and motivating. There is no better feeling then... getting to 9round crushing a high intensity workout and then heading home only 30 minuets later. It had helped me find time to work out and better my life/health. Two thumbs up from me. More- Jun 27, 2019 by Shaun Mitchell
I love going to 9round! I love that even after my very first workout every single trainer knew me by name. Millbury has such a great team and the workouts are challenging but rewarding. I recommend it... to people all the time. More- Jun 20, 2019 by Robyn Spain
The trainers have been wonderful - like family! And the pride I feel when I finish a workout and the feeling of strength I never had before. I lost my daughter 2 years ago and this workout has literal... ly saved me. It helps my mind and gives me something just for me! Thank you 9Round! More- May 12, 2019 by L.D.
I’m in and out in 30 minutes, and never have to think about how to get the best cardio and strength workout. All of the thinking is done for me. The trainers are super helpful and encouraging. I look ... forward to my workout every time I go. More- Apr 30, 2019 by Maryann Cameron
I know that I would not be doing the exercises that I am doing at a regular gym on my own. The trainers are awesome and really try to get to know you individually and work with you at your own level ... and pace and then they help you build on it. I can really see how far I've come. Thanks guys! More- Apr 25, 2019 by Dorrie Cronan
I love everything about this place! It has changed my life- Feb 21, 2019 by K.O.
I haven't been going for long, it's hard for me right now, but I love it. I feel good when I can do something I never thought I could do. The staff is wonderful. They make me feel welcome and taken ca... re of while I am there. I recently lost my daughter and my experience at 9Rounds is helping me so much. Thank you! More- Feb 11, 2019 by L.D.
The trainers are fantastic!- Jan 18, 2019 by Sue Adams
Fast, fun workout that burns tons of calories while building muscle and raising your heart rate. I love that you can workout at your own pace, but the amazing trainers push you to work even harder!- Jan 9, 2019 by Carrie Klocek
Friendly, motivational trainers! The workouts changing daily and every 3 min help keep me going!- Jan 5, 2019 by A.H.
What's not to love. Everything about this workout is genius. Your workout starts when you get to 9Round and it's over in 30 minutes. Intense, challenging but also a workout for everyone because it'... s up to you how hard you want to work. Jesse and Jessica are amazing owners and it shows with everyone of their trainers. All the trainers are engaging and ready to push you through your workout. Everyday it's a different set of rounds to keep your workout fresh. Challenge of the week (C.H.O.W) leaves me wanting to do my very best. Actually, I'm a person that's want to leave sweating and empowered; and this is exacting what 9Round does. AWESOME workout and AMAZING crew at 9Round Millbury. More- Dec 26, 2018 by L.Y.
The owners and trainers are the best and really challenge you. Great workouts- Oct 8, 2018 by J.W.
9Round is a high intensity workout in 30-35 minutes. The workouts change every day so you’re never doing the same thing twice. The trainers (Jesse, Jessica, Carolyn and Josh) are awesome! They’re alwa... ys there for guidance and encouragement. Better than any workout you’d get in an ordinary gym! More- Oct 4, 2018 by Rich White
I never have the same workout twice! Muscle confusion at its best, definitely working out every muscle group during every session!- Oct 3, 2018 by Michelle Babin
I like the 30 minute workout. Your in and out, when you leave you feel fantastic!! The trainers in Millbury are the best, they always greet you with a smile. They push you to your personal goals!!! I... ’m so glad to be a part of this family. More- Sep 20, 2018 by M.B.
I like the variety of exercises each day. It's challenging but I have found my attitude has changed from "There's no way I can do that" to "Ok, lets go!" Doesn't mean I can actually do it, but it me... ans that I'm going to try. :o) For me that's huge. More- Sep 6, 2018 by D.C.
What I think I like best about 9 round is that it keeps me coming back for more. A lot of the workouts are so fun you don’t even realize that you’re working as hard as you are. It’s a fast but intens... e workout, so you can fit into your schedule and it’s worth the effort. The trainers are dedicated and friendly. 9round has changed my outlook toward fitness. I have finally found something I enjoy doing. More- Aug 15, 2018 by Sara Lebron
Everything! The workout, the owners and the people who work there, the convenience. It’s the best.- Jul 7, 2018 by E.L.M.
Great workout every time! Encouraging environment and staff! Love that there is no class times and only 30 min!!- Jul 4, 2018 by Alicia Hobin
I like that every day is a new and challenging workout. My trainers are awesome and are always there for guidance and encouragement, pushing you to your limits. It's a great workout!- Jul 3, 2018 by Rich White
The trainers are fabulous and fun. And they know everyone’s name that walks in. Very motivating workout. 30 minutes and done. Creative stations to activate every muscle and get a good cardio sweat on... . The gym is emaculatly clean. Highly recommend the Millbury location. LOVE LOVE More- Jun 24, 2018 by Lori Yates
9Round is an amazing gym that pushes you towards your goals while being able to comfortably work out in a supportive environment individualized to your personal fitness goals!- May 20, 2018 by E.M.
The constant change in work out, the fact that's it's 30 minutes and done, the trainers are great and always upbeat, helpful and motivating.- Apr 13, 2018 by M.R.
9Round is changing my life! Almost 3 months in, I’m down 27lbs and feeling so strong! The coaches are fabulous and the workout is always challenging! I love that it is only 30 minutes and I don’t hav... e to plan on 2 hours at a gym for the same results. Thanks 9Round!!! More- Apr 6, 2018 by Carrie Klocek
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