9Round Milpitas, CA - Dempsey Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The Trainers are best and make the investment all worth it- Sep 9, 2019 by C.V.
Best place to get motivated to work on fitness- Aug 17, 2019 by A.K.
Only 30 minutes and I always feel awesome after!- Aug 17, 2019 by P.M.
Trainer helping me. Workouts change- Aug 16, 2019 by K.B.
Personalized training- Aug 14, 2019 by B.M.
The trainers are all very knowledgeable- Aug 6, 2019 by A.E.
The trainers. Always super helpful and motivating!- Jul 18, 2019 by S.M.
The trainers!- Jul 17, 2019 by I.W.
Constant motion - there's time to "rest" but even then my heart rate is up. I can feel and see results fast and the constant attention from trainers is something I can't get elsewhere.- Jul 10, 2019 by N.T.
Short workout Friendly, helpful staff I don't have to decide what to do when I get there It's always challenging Open hours- Jun 27, 2019 by J.D.
Instructors pay attention and explain the workouts very well! Thank you! Love working out here!- Jun 17, 2019 by S.L.
Trainers are always around helping you succeed and do your best.- Jun 12, 2019 by J.M.
Trainers are there with you round by round!- May 15, 2019 by I.L.
They know when to push me when I'm being too comfortable with my sets.- May 10, 2019 by C.L.