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Great trainers and an amazing workout

Coaches! Awesome work out!

For me, I’ve always wanted to exercise but convenience and workout routine has always been my biggest struggles. These obstacles have been my demise in maintaining a consistent work out allowing me to actually benefit from them. 9Round has been my calling!! I absolutely love being a part of the 9Round community. After a long day of work at the office, I don’t have to even think what my workout will consist of......it’s all set up daily by the trainers and it’s different every day so I never get bored with my workout. It’s never an easy workout but I love it and I’m done with a full body workout in 30 minutes!! Yes, you heard me right, 30 minutes!! I’ve been a part of 9Round for almost a year now and my core strength is stronger then ever!! Building my core strength was my biggest reason for joining 9Round. I’ve been unofficially diagnosed with fibromyalgia and was a bit concerned when I joined that the workout would make it worse but in fact, it’s made it better. I actually hurt worse on the days I don’t workout. I have to say that the 9Round in Mukwonago has a great sense of community and it’s all due to the trainers Rodger and Lori!! You feel welcome every day that you show up! I would recommend 9Round to any of my friends, family or anyone reading this post. There is no gym intimidation at 9Round in Mukwonago, only friendly staff and members!!

Lori and Roger are awesome trainers and have created a great culture.

Our trainers and the workout atmosphere they provide

My favorite part is that there are no class times, with my busy days and changing work schedule it is convenient to be able to begin my workout when it works for me!

Trainers keep me motivated. 30 minutes and you are done!

It’s been 6 months and I still love it. I’m still challenged ever day and love that my trainers push me.

It’s lots of fun!

Variety of work outs, great coaches, working out with friends

The family based feeling. The owners really take the time to know you and develop a workout program that works for you

I love that Rodger and Lori are so motivating and encourage us to do our best!

I’m a busy working mom of two and I love that I feel like I get in a good workout In only 30 minutes!

Quick but tough workout. I feel like I have moved and got the blood flowing.

My trainers are awesome, always a different workout, I never have to make up a routine, and I can add in my own flare to things.

The boxing aspect. Nice Coaches. Open times.

The variety of activities - loud music - hitting things - and conscientous trainers.

The owners/trainers!! The 30 minute work out! The feeling of accomplishment when I’m done!

Best place to workout! Feel like trainers are my friends. They know when to push. Great workout!

Great workout in 30 minutes. Trainers are great!

Everything! Trainers, heart monitor, music and stress relieving workouts.

The trainer

I have been a member of 9Round for the past year and really appreciate the flexibility of working out on my schedule, the trainers who are very skilled at creating always changing fun and challenging workouts, and the environment of the gym.

I enjoy the workouts!

Trainers! Intense 30 plus minutes.

Our trainers

It's fast and a great work out! Plus, the trainers are pretty awesome!!!

I like my trainers who keep me motivated, like that it’s a different routine every day so you can’t get bored

The work outs are always different. I love the variety and the fact you can push yourself as hard as you feel comfortable!

Convenient and excellent trainers!

Quick workout that changes everyday. Trainer to encourage you

Love the different exercises every time, it's challenging and Rodger is the absolute best as far as trainers go!!

The trainers!

I've been a member for the past year or so, and working out at the Mukwonago 9Round has been one of the best fitness experiences of my life. The trainers are top-notch, the workout changes every day, and the results are definitely in-line with the amount of work you put in. It's a terrific, supportive, family atmosphere that really brings out your best.

It is a fast, fun total body workout in 30 minutes. You always have a great enthusiastic trainer working with you to explain and demonstrate each round and cheer you on.

Trainers are fantastic!! They keep me motivated and wanting to come back every morning.

Having a trainer there to motivate me, and the email feedback I receive after a workout.

The personalized coaching that is tailored to my capabilities!

LOVE that the workout changes every day! LOVE that I can go any time - perfect for my work schedule! LOVE that there is a trainer there each workout who pushes me! LOVE that I’ve gotten stronger! LOVE that I can watch my level of effort with my heeart monitor! LOVE that my blood pressure has gone down since starting! LOVE the community of other 9Rounders who encourage each other and laugh while sweating! I really LOVE 9Round!

I have not found any other workout that gives you a total body workout in 30 min. The workouts are never boring and change every time I go in! Rodger and Lori are amazing trainers that keep me motivated and make my daily workout enjoyable but challenging! 9ROUND has changed my life. Thank you Rodger and Lori for making the decision to open the gym and inspiring me to change my life! Leslie Cody

An excellent workout that kicks your butt every day but is different every day

You know you are getting a great workout when you use the Pulse HR monitor.

Overall, I like the quick, effective, and exciting workout that changes daily at 9Round! Specific to my gym (Mukwonago, WI) the owners have blown away my expectations of “good service” and fully surpassed ANY other trainer, gym or workout I’ve ever tried! You feel like part of a family here and I truly enjoy being part of it!

The people, and ability to hop right in. I love working out but I also like that the trainers really seem to care about the people that come there. I've tried many different gyms and this is absolutely my favorite.

I like the variety of the workouts and having a trainer right there with you every step of the way is helpful. The trainers are very positive and are always providing you with encouragement to do your best.

Motivating, professional, courteous, exciting trainers! They really understand the individual and are extremely accommodating to the individual!

Owners are super nice, very encouraging, always explain everything so well and the gym is always so clean!

The personal touch of trainers that know when and how to push to maximize workouts. I also appreciate the flexibility of schedule - able to jump into a workout within 3 minutes of arriving.

I love that it's only 30 minutes and no class schedule. I love that the workout changes every day and I just have to come in and workout! I love that there is always a trainer there to help me if I need it and customizing the workout to my level! I guess I just love everything about the workout! I miss it if I can't make it.

Workout is predetermined so don’t have to think about what I’m going to do everyday. And, you get a great full body workout in 30 minutes!!