9ROUND FITNESS GYM - Murrieta, CA
YOUR TOTAL FITNESS SOLUTION!
WHAT MAKES 9ROUND DIFFERENT
9Round works because it includes everything you need: a full-body workout that’s fast, effective and fun… personal trainers to help you… and expert nutritional guidance. And it’s all based on the latest exercise and nutritional science.
ABOUT 9ROUND Murrieta CA-Kalmia and 15 Freeway
Not getting the attention you need at a regular gym? Not getting the results you want while paying high prices for personal training? Contact our staff today to find out how to become a member of the 9Round Nation-the most exciting exercise program available. Membership packackage starting as low as $79 a month for unlimited workouts!!
Strength: Stations 1-2
Kickbox Fitness: Stations 3-8
Abs & Core: Station 9
All Fitness Levels
Our trainers help you get an amazing full-body workout that suits your needs and goals.
The Results You Want
Our proven 30-minute circuit training format will help you look and feel your best.
Everything You Need
The workout, trainers and nutrition make it easy to reach your goals faster.
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
What You Can Expect at 9Round Fitness:
- Show up at your convenience; there are no class times
- You’re immediately welcomed by a trainer
- Trainer wraps your hands for support when punching
- Use heart rate training to stay in your target fat burning zone
- Trainer shows you how to do each exercise based on your fitness level
- After station nine, your 30-minute full-body workout is over
- Access 9Round Nutritional Guidance & one-on-one support
- Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
- Burn massive amounts of calories during your workout
- Burn body fat for hours after your workout is complete.
- You release toxins as you sweat
- Strengthen and tighten every muscle
- Boost your stamina and endurance
- Relieve stress
- Strengthen your heart
- Release feel-good endorphins
- Increase energy, improve sleep, and much more
Here's what you get with your membership
No Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Max Results in Just 30 Minutes
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.
Online meal planner, plus videos and more to help you track your progress and get results.
Workouts Change Daily
Every day is a new workout, so your body is always challenged, and you never get bored.
Trainers are always there to guide, motivate and push you to get the most from every workout.
Get Fit, Never Hit
Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.
Gloves and Wraps
For support and comfort. Trainers teach you how to wrap your hands in no time.
Custom Meal Planning
Your custom meal plan makes healthy eating simple. Swap out meals for endless variety.
Shuffle for variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.
Quick, easy access to all your favorite meals and snacks.
What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.
Your custom needs
Our proprietary Meal Planner is designed to take the guess work out of eating right.
The Cold Hard Truth
Exercise alone is not enough. We all know there are some days that we just can't make it to the gym, but we can always eat correctly. With 9Round Nutrition, you will learn that it's possible to eat right anywhere you go… even when you’re eating out at restaurants. 9Round members have exclusive access to our online Member Portal where you will learn:
- The secrets to losing fat in those trouble spots
- How to maintain weight loss and strengthen your entire body
- How you can enjoy all-day energy and mental clarity
- How to make real, sustainable changes to your lifestyle. No starvation, no diets, and no quick-fix disappointments
We believe that eating right shouldn't be so d@*# complicated!
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is how you perform like a champion.
Inside this program, you will finally learn:
- How many calories your body needs to function optimally (customized for your needs)
- How to control your eating frequency to curb hunger and stabilize blood sugar (no more afternoon slumps)
- The importance of rest, recovery, and water intake and how to make sure you’re getting enough of each
See Your Results as You Work Out
In real time, the 9ROUND PULSE™ in-club display shows your effort level, heart rate, calories burned, and PULSE Points earned during your workout. Color-coded heart rate zones make it easy to see your effort level at a glance.
How It Works
- You wear your 9ROUND PULSE™ belt during your workout.
- As you work out, the device tracks how hard you’re working and displays your effort rating, your heart rate and calories burned on a monitor inside the 9Round club.
- You can easily see if you’re in your optimal fat burning zone and adjust your effort up or down as needed.
- View your results and progress any time from the app or your online account. Your results are also emailed to you after each workout.
STAY IN THE FAT BURNING ZONE
Benefits of 9Round Pulse™
Your heart rate is the ideal metric that determines how much effort it takes to burn fat and improve your cardio. Heart rate tracking helps you maximize the results you get from every 30-minute 9Round workout.
Adapts to Your Fitness Level
The more physically fit you are, the more effort it takes to get your heart rate up. But all you have to do is keep your heart rate in the optimal heart rate zone, and you’ll continue to get results.
Your real-time heart rate and color-coded heart rate zones continuously show you whether you’re getting the most from your workout. Your results summary is emailed to you after each workout.
Live heart rate tracking motivates you to put in the necessary effort because you have a specific target to shoot for.
Compete against yourself or others with the live in-club display.
Points Make it Simple
You accumulate pulse points for every minute you spend in each heart rate training zone. The harder you work, the more points you accumulate.
I love this place.... The trainer are great and the place is always clean...... I love how they changed up the exercises everyday...
Hands down best place to burn calories and cut down on fat. My wife and I are loving it and already seeing and feeling the results.
This is perfect place to come and get an intense workout in short amount of time. It is perfect for working mommies to get in a quick work out after a long day at work....I am loving it!!!
Seriously cannot get enough of this place, my transformation has begun. The trainers are supportive and caring and push you to your limit! I hate leaving!!! Dani
I am a 9 Round addict! I love the workouts but what I love even more is that it's only 30minutes! Even if it's busy the longest you'll wait to start a round is 3 minutes. I've been a member since October 2015. I have lost 40 pounds and quite a few inches. (225lbs to 185lbs) and went from a size 16/17 to a size 8/9. The staff is friendly, knowledgeable, and motivating. The owners go in and workout with everyone as well.
Amazing gym! Came in for my first workout and Cali worked with me the entire time and was so patient and energetic! The music was great to workout to and the workout itself was killer! Definitely recommend if you are looking for a place to get in shape and see results.
9Round Certified Trainers
Callie "Southpaw" MaloneyCallie was born and raised in Southern California, she grew up living a very competitive and active west coast lifestyle. Her dedication as an athlete and her over all fitness has always led her to excel in anything she puts her mind to. Callie became a 9Round member the day our doors opened up in 2012. She has dominated all challenges and has been a inspirational leader on and off the floor. With her passion for fitness and love for the gym and its members she set her sights on becoming a certified 9Round Trainer. Certified at the age of 19, she brings an intense and motivating workout to the floor. She is headstrong and determined to improve others as well as herself. Callie is extremely dedicated to the members, their goals and the 9Round mission. Callie will inspire, encourage and push you through every round knowing that your goals are now her goals as well. Since you will get nothing but the best from Callie she expects nothing but the best out of you.
Serge "The Powerhouse" CohenSerge “The powerhouse” has been an all around athlete since his younger days in France. After several years of judo and gymnastics, he made his marks in a 15 year career as a Rugby player, which he played at the highest levels both in college and clubs. Familiar with intense training, he immediately took on to kickboxing. An accomplished horseman and riding instructor, he found in 9Round the ideal platform for combining his need for high intensity sports and his passion for helping others develop skills and reach their fitness goals.
Wendy "The Warrior" CohenAfter several attempts to find the right fitness path for her, Wendy “The Warrior” discovered 9Round and quickly became an addict. With her natural abilities for providing support, guidance, and encouragement to those around her, jumping into a 9Round trainer role was a very natural and seamless transition. She finds her greatest rewards in helping members reach their fitness goals and, for some, regain their heatlth.
Stephnie VuotiStephanie has been a 9Round Murrieta since 2015, and has achieved a stunning transformation. As a trainer, she brings the same energy, dedication, and enthusiasm as she did as a member. An aspiring law enforcement professional, her strength and courage are only matched by her desire to help you achieve the same level of results as she experienced herself.
Murrieta, California 92562
|Monday||8:30 am - 1:30 pm||3:30 pm - 8:00 pm|
|Tuesday||6:30 am - 1:30 pm||3:30 pm - 8:00 pm|
|Wednesday||8:30 am - 1:30 pm||3:30 pm - 8:00 pm|
|Thursday||6:30 am - 1:30 pm||3:30 pm - 8:00 pm|
|Friday||8:30 am - 1:30 pm||3:30 pm - 6:30 pm|
|Saturday||8:30 am - 12:30 pm|
What 9Round Members are Saying
Christina K. loses 43 pounds"When I tried my first workout at 9Round, I was instantly hooked!! It was AWESOME!! These days my 9Round workouts are a lot more involved, because I am significantly stronger and have lots more stamina than when I started. I am now in the best shape of my life!!"Christina K.
Nenita W. loses 30 pounds"I have lost 30 lbs and lost 16% of my body fat. I started doing things I wasn't able to do before like running around after my two-year-old or going for actual runs by myself. The amazing trainers at 9Round never stopped pushing me to be a better person than I was the day before."Nenita W.
Hilary V. loses 77 pounds"I needed a motivator and I found one when I started working out at 9Round. Now, I don't have to go into a traditional gym and walk around aimlessly looking for the next activity. 9Round provides me with a new workout every day! The CHOW also provides a little competition which motivates me."Hilary V.
Melissa J. loses 35 pounds"Through 9Round, I learned that exercise can be fun and taking care of yourself is key to taking care of everyone around you! I have more energy, more confidence, better health, and improved sleep, and more happiness. I am finally feeling like myself again and not someone lost in a body that didn't feel like it was mine."Melissa J.