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9ROUND FITNESS GYM - Murrieta, CA

Your total fitness solution!

  • A fast, fun 30-minute workout
  • No class times, you're always on time
  • Free expert nutrition advice
  • Free trainer to motivate you

What is 9Round?

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

Strength: Stations 1-2

You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station.

Kickbox Fitness: Stations 3-8

The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed.

Abs & Core: Station 9

You’ll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure.

Here’s what you can expect:

  • Show up at your convenience; there are no class times
  • You’re welcomed by a friendly, qualified trainer
  • Trainer wraps your hands for support when punching
  • Use heart rate training to stay in your target fat burning zone
  • Trainer shows you how to do each exercise based on your fitness level
  • Every three minutes, you move to the next exercise station
  • After station nine, your 30-minute full-body workout is over
  • Access 9Round Nutritional Guidance & one-on-one support
  • Enjoy a new workout every day (workouts change daily)

Here's what you get with your membership

  • No Class Times

    No Class Times

    Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

  • Max Results in Just 30 Minutes

    Max Results in Just 30 Minutes

    Combines cardio and resistance training for a complete, full-body workout in 30 minutes.

  • Heart Rate Technology

    Heart Rate Technology

    Produces measurable results by helping you stay in your fat burning zone.
    * At participating locations.

  • Members Portal

    Members Portal

    Online meal planner, plus videos, podcasts and more to help you track your progress and get results.

  • Workouts Change Daily

    Workouts Change Daily

    Every day is a new workout, so your body is always challenged, and you never get bored.

  • Personal Trainers Included

    Trainer Included

    Trainers are always there to guide, motivate and push you to get the most from every workout.

  • Get Fit, Never Hit

    Get Fit, Never Hit

    Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

  • Expert Nutritional Support

    Expert Nutritional Support

    Get all your nutrition questions answered by professional nutrition coach Dr. Rick Kattouf II.

  • Gloves and Wraps

    Gloves and Wraps

    For support and comfort. Trainers teach you how to wrap your hands in no time.

Custom Meal Planning

Your custom meal plan makes healthy simple. Swap out meals for endless variety.

9Round Nutrition Matrix

Shuffle of variety
Vary your meals in one click. Shuffle gives you new meals and snacks instantly.

Favorites
Quick, easy access to all your favorite meals and snacks.

What to eat
Perfectly balanced meals and snacks with the calories and macro-nutrients your body needs.

Your body's properties
Our proprietary Meal Planner is designed to take the guess work out of eating right.

Proven Nutritional Science

Exercise alone is not enough. That’s why we built the 9Round Nutrition Member Portal… to help you enjoy maximum results with an easy-to-follow nutrition plan you’ll enjoy.

  • Makes nutrition simple
  • No guesswork, no fluff
  • Lose excess fat, keep your muscle
  • Enjoy all-day energy and mental clarity
  • No starvation, no diets, no quick-fix disappointments
  • Helps stabilize hormones and mood
  • Expert nutrition access assures that you get all your questions answered
  • Access all features from any computer, tablet or smartphone
  • Helps you adapt your lifestyle to get lean and healthy

What Is 9Round Nutrition?

It’s a nutritional system that provides you access to nutritional tools, resources and expert advice, so you get the results you want with foods you love.

You’ll discover how to maximize fat loss, fuel your muscles and increase performance without dieting or starving yourself.

9Round Nutrition

What You Get Inside 9Round Nutrition

  • No-Guesswork “Nutrition Matrix”

    No-Guesswork Meal Plan

    Your daily meal plan customized to YOUR body and calorie needs. Healthy eating has never been so simple!
  • 1-on-1 Nutrition Coach

    Personalized Nutrition Coach

    You’re not alone! Any nutrition questions you have will be answered by an expert.
  • Weekly Coaching Emails

    Weekly Coaching Emails

    Your nutrition coach will send you helpful advice, easy and delicious recipes, and more every week.
  • 9Round Nutrition Guide

    9Round Nutrition Guide

    Learn the key components of fitness and nutrition success, how to eat healthy at restaurants, and much more.
  • Fitness Tools

    Fitness Tools

    Easy online tools calculate your target heart rate zone, body fat, BMI, and more to assess and track your health and fitness.
  • Fitness Videos

    Fitness Videos

    Quick, one to two minute tips and techniques help you get the most from your workouts.
  • Podcast & Articles

    Podcast & Articles

    Get fact-based, no-fluff fitness and nutrition secrets from our growing archive.

What Makes 9Round Different

9Round is different because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

9Round TV

Click the videos to learn more about 9Round and hear what members are saying:

  • The Science Behind the Workout
    The Philosophy
  • The Science Behind the Workout
    Rashad - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristan - 9Round Member - Kickboxing
  • The Science Behind the Workout
    Kristi - 9Round Member - Kickboxing

9Round Certified Trainers

  • 9Round trainer
    Callie "Southpaw" Maloney
    Callie was born and raised in Southern California, she grew up living a very competitive and active west coast lifestyle. Her dedication as an athlete and her over all fitness has always led her to excel in anything she puts her mind to. Callie became a 9Round member the day our doors opened up in 2012. She has dominated all challenges and has been a inspirational leader on and off the floor. With her passion for fitness and love for the gym and its members she set her sights on becoming a certified 9Round Trainer. Certified at the age of 19, she brings an intense and motivating workout to the floor. She is headstrong and determined to improve others as well as herself. Callie is extremely dedicated to the members, their goals and the 9Round mission. Callie will inspire, encourage and push you through every round knowing that your goals are now her goals as well. Since you will get nothing but the best from Callie she expects nothing but the best out of you.
  • 9Round trainer
    Serge "The Powerhouse" Cohen
    Serge “The powerhouse” has been an all around athlete since his younger days in France. After several years of judo and gymnastics, he made his marks in a 15 year career as a Rugby player, which he played at the highest levels both in college and clubs. Familiar with intense training, he immediately took on to kickboxing. An accomplished horseman and riding instructor, he found in 9Round the ideal platform for combining his need for high intensity sports and his passion for helping others develop skills and reach their fitness goals.
  • 9Round trainer
    Zachary ""Zach attack"" Sosnowski
    As a member, Zach always came in with an energetic attitude and a motivational mentality. He worked hard on the floor, and became addicted right away. Members fed off of his intensity with every workout and Zach pushed them to reach limitless obstacles. Growing up in sports, fitness has always been a significant part of his life. He made it a goal to become a certified 9Round trainer. Zach is excited to be apart of the 9Round crew, and brings enthusiasm and energy to our gym. He is determined to spread his passion and enthusiasm to each of our members and we are excited to have him on our team!
  • 9Round trainer
    Anna Stephens
    Anna "The Animal" Stephens started training in 2009 in Lake Havasu Az after her own journey in fitness as a competitive runner and triathlete. She later moved to the NW where she continued training, teaching cycle and bootcamp. When she discovered 9round Vancouver, she fell in love with the concept and how different of a workout it was. After relocating to Murrieta, we are blessed to have her bring her passion and dedication for fitness in general and for 9R in particular, to our community.
  • 9Round trainer
    Wendy "The Warrior" Cohen
    After several attempts to find the right fitness path for her, Wendy “The Warrior” discovered 9Round and quickly became an addict. With her natural abilities for providing support, guidance, and encouragement to those around her, jumping into a 9Round trainer role was a very natural and seamless transition. She finds her greatest rewards in helping members reach their fitness goals and, for some, regain their heatlth.

Local News and Events

  • blog
    12 May 2013 | by Anonymous
    9Round Murrieta is the hot topic for fitness in Murrieta, time to check out the excitement. There are no class times, come in at...
    Read more

Member Reviews

  • I love this place.... The trainer are great and the place is always clean...... I love how they changed up the exercises everyday...

  • Hands down best place to burn calories and cut down on fat. My wife and I are loving it and already seeing and feeling the results.

  • This is perfect place to come and get an intense workout in short amount of time. It is perfect for working mommies to get in a quick work out after a long day at work....I am loving it!!!

  • Seriously cannot get enough of this place, my transformation has begun. The trainers are supportive and caring and push you to your limit! I hate leaving!!! Dani

  • I am a 9 Round addict! I love the workouts but what I love even more is that it's only 30minutes! Even if it's busy the longest you'll wait to start a round is 3 minutes. I've been a member since October 2015. I have lost 40 pounds and quite a few inches. (225lbs to 185lbs) and went from a size 16/17 to a size 8/9. The staff is friendly, knowledgeable, and motivating. The owners go in and workout with everyone as well.

  • Amazing gym! Came in for my first workout and Cali worked with me the entire time and was so patient and energetic! The music was great to workout to and the workout itself was killer! Definitely recommend if you are looking for a place to get in shape and see results.

Contact Information
9Round Fitness
24550 Village Walk Place
Murrieta, California 92562
USA
951-677-8087
Hours Of Operation
Monday 8:30am - 1:30pm 3:30pm - 8:00pm
Tuesday 8:30am - 1:30pm 3:30pm - 8:00pm
Wednesday 8:30am - 1:30pm 3:30pm - 8:00pm
Thursday 8:30am - 1:30pm 3:30pm - 8:00pm
Friday 8:30am - 1:30pm 3:30pm - 6:30pm
Saturday 8:30am - 12:30pm
FIRST WORKOUT ALWAYS FREE!
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