9Round Newark, DE - Pleasant Valley Crossing
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Online Workouts + One-Month Membership
Purchase one month of our in-club membership to use when you start in-studio workouts and stay active now by following along with our member-exclusive, 30-minute at-home workouts!
About the team
Aidyn is an accomplished trainer and former athlete. He spent several years competing in ice dancing under the guidance of Olympic and National coache...s and is certified by USFSA. In addition, he has extensive ballroom dance experience in which he is licensed by the Imperial Society of Teachers of Dance. He as since gotten his personal fitness certification through the American Council on Exercise and has specialized in senior fitness and is CPR certified. Moreover, Aidyn has also studied some kung fu, completing his white belt. Aidyn loves making a difference in peoples lives. He works our members hard on form, technique and helping them be the best they can be to reach their goals. Aidyn is dedicated and passionate about guiding each and every person at their fitness levels and is our Manager at our 9Round Newark location. More
Christian has dedicated his life to the Martial Arts. He is an expert in Karate and fought on a circuit in Europe. He is one of our partners of all o...f our 9Rounds with Donna his wife and Gina Cerasari, his sister in law. He is an expert on form which helps our 9Rounder get the job done right! Come in and let Christian help you attain those Fitness Goals. He is always ready and waiting with a smile. More
Donna Heavens is a certified 9Round Trainer and personal trainer. She is a partner of all of our personal 9rounds with Christian Heavens and her sist...er Gina Cerasari She is dedicated to show you how to get it done in 30 minutes and never regret. She will have your muscles "cut" in no time NO matter what your age Come on and let her show you how it is done! More
Tristan is an accomplished speed ski racer and freestyle jumper as well as a double A hockey player from Colorado. He has studied Par Cor and Kickboxi...ng. He is certified in CPR and is a 9Round certified instructor. He has had trainers his entire life (since he was 4 years old) and wants to show you all that he has learned about discipline and perseverance while making your workout fun and attainable He enjoys helping others attain their goals one step at a time! More
Jaquan is one of our most energetic trainers we have and loves training our members. Jaquan is always upbeat and positive and loves motivating our cli...ents. He has 3 years of Taekondo and Wresting experience and is a semi pro football player. Jaquan has always been moving and staying active his whole life. This is one reason why he loves being a 9Round trainer! He loves the energy and fast paced environment that 9Round brings. Jaquan loves helping people reach their goals while having fun doing it. It's not too uncommon to see him groove to the music while he is working with our members. Come in and let Jaquan show you how much you can learn and how fun it is at the same time! More
Samantha is an avid runner and kickboxer. She has run over 25 half marathons, 6 full marathons and 2 ultra marathons. She has also studied kickboxing,... muay thai, and some MMA. She enjoys being active and believes working out should be fun as well as challenging. She wants all her clients to feel a sense of accomplishment and pride when they leave a 9Round workout. Come in and let Samantha take you through a fast paced fun workout! More
Desmon is another of our outstanding trainers. If you are looking for motivation than look no further! Desmon "Dez" Bolden is no stranger to working ...hard. He has over 20 years of boxing experience and has won state and national amateur championships. He's ready to help perfect your form and reach your goals. Dez is the Man! Let him help you reach your goals today! More
Dominic is one of our newest trainers but he certainly knows his stuff! He has a variety of martial arts background and likes to workout. Dominic has... been an active person since he was young and loves to push people through things they didn't believe they could accomplish. He has spent 12 years in ice hockey and has since then become a first responder for the Newark FD with over 6 years of experience. Dominic is passionate about helping people and is currently working on getting personal training and nutrition certification through ISSA. Dominic loves seeing people evolve, grow and reach their full potential and is excited to join our 9Round PVC team! Come in and see how Dominic can help you today! More
Tyrell is a great addition to our 9Round team. He is fun, athletic, motivated and loves working with our members! Tyrell grew up and delaware and he ...graduated and played basketball at Stony Brook University in NY. Tyrell is an avid player and enjoys being in a team environment and he has since gone on to play professional basketball in Europe. Tyrell loves doing padwork with our members and enjoys helping people towards their goals. Let Tyrell show you how it's done! More
Bio coming soon!
Joshua is one of our newest but most enthusiastic trainers we have had yet! Born and raised in Jersey, Joshua started an athletic life early and star...ted seriously pursuing football in high school. Even with some set backs and a pcl tare in 2013, he kept going and still loves football to this day and is hoping to make a come back. He has also wrestled for four years and loves trying new things and reaching new levels! All of these traits that he carried through with him during his football career translate now with being a 9Round trainer! Joshua enjoys challenging, motivating and guiding people of all backgrounds to not only reach, but exceed their fitness goals. Come in and see how Joshua can help you on your fitness journey! More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The whole biz model is perfect for my life..the staff are excellent trainers and great at pushing me to better myself and have fun...No matter how my day is or how it's going to be...after my 9Rd work... out I can smile and meet my day with confidence. Over 30 years I trained and instructed Martial Arts as well as assistant trainer in our local town fitness club...9Round hands down is the best all around workout for mental health and fitness for any age and skill level..At my free workout I was hooked and signed up right then...I can't say enough..Just try it..you won't regret it.. More- Dec 15, 2019 by Charles Gonce
Adyne is the trainer at my location, is very helpful, is very encouraging, and was convincing such that I paid for a 2 month membership, and I continued to show up to work put, despite a demanding sch... edule. The workout routine is demanding but concise to 30 minutes to allow me to fit it into my schedule. More- Jun 19, 2019 by J.D.
I like that the trainers work with you constantly. Always pushing you because they know you can do better. They remember things that are challenging for each individual and help build a workout adjust... ment to help with that. They know my name when I walk thru the door More- Jun 7, 2019 by J.J.
Going to the gym as a women can be intimidating. I like 9 round because I have someone to show me proper form and push me to go further than I would push myself to go.- May 11, 2019 by Renee Staab
I really like how much guidance they give you. You get a really good workout with out much planning on your part. You just show up and they cover the rest. It's like having a personal trainer without ... the price. More- Apr 14, 2019 by S.B.
Joining 9Round was the best thing I did for myself in a long time. My favorite thing about 9Round are the knowledgeable, encouraging and amazing trainers, like Aidyn at the Pleasant Valley location. H... e is there to make sure I am not simply showing up but will make sure I sweat! There are days I drag myself in thinking I will just take an easy on myself, but he won't have it which is exactly what I need from a trainer. I appreciate his advice on improving my kickboxing skills to make sure I get better and stronger. When I joined 9Round my only goal was to lose weight. Now my goals are to perfect my hooks, round kicks and to jump rope for 3 solid minutes : ) Thank you, Aidyn and to all the excellent trainers at 9Round. You have exceeded my expectations. More- Mar 28, 2019 by Ruby Herrington
i like the fact that i could show up anytime it’s open and start my workout as oppose to waiting for a set class time. the daily changes in workouts are great and continues to challenge me and most of... all, the staff is amazing. More- Mar 1, 2019 by Jennie Sanchez
It's definitely not easy, but the motivation the trainers give is amazing. When I've finished all 9 rounds, I'm just like "Wow, I can't believe I just did that!" Ayden is the best. He is so enthusias... tic and I feel like he really cares about me and my journey to get stronger, not just physically, but also mentally. I can't thank him enough! More- Dec 28, 2018 by Dawn O'Hanlon
9round works perfectly for me since I get off work at different times and I can start my workout whenever I arrive My other favorite thing is that there are trainers there to show me the correct tech... nique(s) while I am exercising so I get the most out of my fully body exercises More- Aug 29, 2018 by Julia Dieter