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I love the hitting and kicking. I never thought I'd join a gym because I just couldn't see myself lifting weights or doing weight machines regularly. When I found 9 Round though, it gave me a full body workout while keeping me fully engaged the entire time. It also helps me work on my balance. My favorite is the trainer led pad drill.

The workouts

It kicks my butt every time

I can feel how I've gotten stronger. The drills change daily, so I never have to plan and I always have a new workout. The trainers are awesome.

The workout is challenging and the trainers are great!

I feel like I got a great workout every time.

The trainers are so nice and helpful!

I love how friendly everyone is right when you walk in the door! The workouts are planned for you so you can go right in and get started. There is no waiting for machines or trying to figure out what your going to do that day! There is a trainer always there ready to show you your next round and they make it easy and fun no matter what level you are on. I am so happy I found 9 round!

I love that it’s quick and I feel great after every work out. I like that I don’t have to think about anything when I go in, they just walk me through it!

The only reason why I wouldn't tell people to come to 9Round is because I love it so much and I don't want it to get too crowded.

I absolutely love going to 9 Round. My wife started going about 6 months before I started. She kept telling me how much fun it was and I could see how much it was helping her. So I tried it and now I cant wait to go every day. I've never felt this way about working out before. It has always been something that I dreaded. I've lost weight. I'm building muscle mass. I'm getting ripped. I'm happier. This is something worth giving a try if you haven't found a work out routine that you enjoy and gives you results. The trainers are all awesome and you feel like you're part of the 9 Round family.

I have told a bunch of people about 9 round. i love that it is a great workout in 30 minutes. i love the staff are so helpful trying to help me find ways that i am able to work around problems in my body.

The one on one training is so great. I love the pad drills with the trainers. The sense of community when I get there, and they can help me get better and stronger .

Hard to say what I like best. I love the whole experience. I like the variety in each station. I like the kick boxing moves. The trainers are great and very willing to help me modify exercises as needed.

The trainers are knowledgeable and friendly. It is quick and doesn't take too much time, but it's also fun and I feel like I am already getting stronger. It always feels like I got a good workout when I finish.

I love how you bring the exercises to my level, and still make me work hard.

I love how there is always a trainer there to guide me through my workout. I feel like I have had a really good workout every time I leave. I have seen definite results in my body after only a month, quicker than any other exercise I have tried.

All of the trainers take the time to learn about you personally, which I feel like is really different than other gyms. I like that the trainers know me well enough to know I haven't been in for a few days and check in with me to make sure I'm feeling ok (I have a chronic illness). And it's nice to have someone there motivating you when the workout starts to get tough, to have someone cheering you on.

everything, the people, exercises, atmosphere, all!!

The structure of the class, the convenient class times, and the trainers! They are awesome

I like that the trainers know my name. They go through each station with me to make sure I am using proper technique. They are so helpful and I am so happy with the results.

Fun workout. Great trainers. Always feel welcome:)

Intense workout

It's a good workout.

It's a very good workout in a condensed time. Trainers are nice, not too in my face but push me. I really like the set up of the workout. It's hard but fun.

I like that there are no class times. I like that there is a trainer there to help me. I like the weekly and team competitions - they keep me motivated. I also like most of the music my local 9round plays.

It’s an intense workout, but with a huge fun factor, mostly because the team is awesome and makes sure to push you to your limits. Not knowing what to expect, cause there is a new schedule every day, makes it even more fun and challenging. Addiction factor: high ;)

What I love best about 9Rounds is how there are challenges -I love challenges and coaches that rally behind you and keep you going. I also LOVE that I can see the improvement I've made

Love spending my mornings with your guys!

I really love the trainers because they are encouraging and so helpful.

The fact that there's no class times - working out has never been more convenient and satisfying! Whenever I have 30 minutes in my day, I go to 9round and do the high intensity workout for the day (it's always changing, which I love).

Good trainer! Jen! Fun people I workout with! Love how I can change it up every couple of minutes! And adapt to my shoulder needs!

I love the atmosphere and the friendly trainers! They push you hard but are super encouraging throughout!!! And I love the workouts! I love that they are never the same and that they challenge me to do things I never thought I could!