9Round Orem, UT - S. State St.
GET STRONGER
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
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Free workout
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
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Two-Week Trial - $29
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
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21-Day Challenge
Punch and kick your way into better shape with our incredible 21-DAY CHALLENGE offer that includes unlimited workouts with a 9Round Champion Trainer, specialized nutritional guidance, an online support group, and 9Round hand wraps.
About the team

Jai Knighton
"Tarzan"
Jai aka Tarzan is from Tooele, UT. He graduated from BYU with a degree in Exercise Science and in his free time he teaches, competes, and breathes ba...llroom dance. He is married to his best friend and dance partner! Aside from kickboxing and dance - he enjoys any type of physical activity from rock climbing to snowboarding, traveling the world, and acting! He loves being a trainer here at 9Round Orem because this place is family and he enjoys working and playing with all y’all. More

Payton Davis
"Doomsday"
Payton, a former member turned trainer, has been with 9Round since Feb 2019. He enjoys being a trainer because he knows what 9Round has done for him w...hile he was getting back in shape after a shoulder surgery. He thinks Its great that members are consistent and work hard and likes to see their progress over time. Outside of 9Round Payton enjoys videography, boating and watching sports. More

Mackenzie Nalder
"Killa Kenz"
Mackenzie has been a trainer with us for over 2 years! She has a passion for fitness and the outdoors and grew up heavily involved in sports and loves... all things competitive. She has been using kickboxing fitness as her primary workout for over 4 years and is excited to watch members learn and grow as she has! She is happily married with a 5 year old girl. More

Mike Paraskeva
"Skeva"
Mike was born and raised here locally in the 801. His family is originally from the Boston area. He is the youngest of 5 siblings and with 4 older s...isters, he was a spoiled mama’s boy. When he’s not punching it out at 9Round he enjoys hitting the tiny white ball at golf courses! He’s excited to train with you and help you get a killer workout!! More

Andi Powell
"TinyTerror"
Andi was born & raised in San Diego, CA. She moved to Utah to attend BYU and graduated in Exercise Science. Andi was one of our first 100 members at 9...round Orem and has been a dedicated member since she signed up in 2017 - she was the first person at our location to hit 500 workouts! When she isn’t working at Nu Skin, she loves baking, spending time with her family at the beach or lake, and getting a killer workout at 9round! More

Clarice Paulson
Reese
Reese is a current BYU student with a zest for life; energetic and motivated, she started as a member before training at two separate 9ROUND locations.... Always eager to bump up a workout and picky with form, she loves her job and the members too! We are so happy to have her and her contagious energy! More

Michelle Campbell
"MightyMich"
Michelle is an avid runner and athlete enthusiast that became a trainer at 9Round because she loves helping people reach their goals and she loves the... high energy 9Round has to offer! Originally from California, Michelle came to Utah to finish her degree in Psychology before starting Grad school to become a therapist so she can help people achieve goals in all aspects of their lives! More

Teri Walker
"Irishtout"
Trainer Teri has been coming to 9Round since July 2018. She loves exercising at 9Round and working with so many amazing trainers and members. Teri’s f...avorite thing about 9Round is the awesome workout she gets and the great stress relief. Teri is married and has 4 children. In her other life she is a dental office manager. Thank you Teri! More
Get Fit,
Never Hit
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
30-Minute
Workouts
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
No Scheduled
Class Times
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainer
Included
Trainers are always there to guide, motivate and push you to get the most from every workout.
New Workouts
Daily
Workouts change each day, so your body is always challenged, and you never get bored.
Member
Portal
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
1. The trainers! They are all so informed and good at what they do. And, they are, to a person, authentically FRIENDLY, PERSONABLE, SUPPORTIVE, appropriately MOTIVATING. None of them are “rolling thei... r eyeballs” at an old lady like me. 2. The convenience of the hours and location. 3. That I can get a good physical (and mental) workout in 30 min. (Slowly moving up to one hour.) 4. THE MUSIC!!! But, the mixtapes are really kinda old stuff. Need more current tunes. More- Feb 15, 2021 by L.L.
The trainers! Bradford and Reese are spectacular.- Feb 12, 2021 by Jonah Larsen
I love the trainer led drills. I love that there is always a trainer there to help make sure you understand all the work-outs and that you're doing them safely and correctly. The trainers are the best... around. More- Feb 3, 2021 by Kerry Fowers
The variety, the coaches.- Feb 1, 2021 by K.T.
9Round is amazing! You get a great workout every day and the trainers are amazing at making sure you are doing the correct exercises.- Jan 27, 2021 by M.J.
It’s quick and effective, and trainer led without being too intimidating.- Jan 24, 2021 by C.C.
I love the atmosphere that the trainers create of encouragement and fun. I also love that everyone is not doing the same moves/station at the same time. This really helps me not judge myself to harshl... y. I love that 9Rounds makes me feel strong and confident More- Jan 23, 2021 by S.S.
I love the trainers! They are high energy and help me really know what to do. I love 9Round!!- Jan 16, 2021 by Emma Beaumont
People is awesome, support the whole time in my workout.- Jan 15, 2021 by Fredo Fredo
Always such a fun workout and the trainers make the hard stuff that much easier and enjoyable!- Jan 13, 2021 by D.B.
I like that it’s a challenge every time and that I’m getting stronger. I love the convenience of no class times and a 30 minute workout. The , trainers make coming to the gym feel like I’m part of the... cool kids club. More- Jan 12, 2021 by Heather Herrick
I really like the fast paced workouts that help push me more than I could push myself. I also love the trainer led rounds.- Jan 3, 2021 by D.B.
9Round is the best way for me to get a workout in before work! The staff is extremely friendly and give me motivation to push myself more than I would working out at the gym. Plus, the workout is way ... more fun than just lifting weights or running. More- Dec 4, 2020 by Ryan Podzikowski
I love how awesome the trainers are and how they are so willing to help me! It is also such a great workout for all levels! I enjoy going- Dec 4, 2020 by E.A.
Super fun, stress-busting and goes by so quickly! Love the staff and small gym feel- Dec 3, 2020 by B.C.
I love that by the time I’m thinking of complaining about working out, it is over! I get a really good work out in 30 minutes! All coaches are super nice and they really try hard to help everyone at t... heir stations with very limited time to do so. More- Nov 22, 2020 by Liz Donaldson
I live everything about it. The best thing is the trainers- Nov 2, 2020 by Kerry Fowers
The trainers are outstanding. I am currently doing the on-line work outs that are tailored for home small spaces and no equipment. I wish I could go to the gym and get the full experience. The atmosph... ere at 9rounds is empowering. This is not like any other gym. For me has been an investment in my happiness and health. I could not get through life with out the trainers pushing me to do the things, I continue to doubt I can do. 9 Rounds has become a vital part of my life. I desperately miss the trainers and pray for the day I can return to the gym. More- Oct 29, 2020 by Andrea "Coco Loco" Rodriguez
Working with the trainers and getting it done in 30 minutes.- Oct 25, 2020 by W.S.
Overall I love it! I just don't think it's in the right location for all people.- Oct 15, 2020 by S.S.
My 9Round experience is so much more unique compared to every other fitness opportunity. 9round provides me with flexibility, personal training, meal/fitness plans, and a community of accountability t... o help achieve what I didn’t even know was possible. You are your own business; therefore, it’s your duty to invest in your well-being. More- Oct 12, 2020 by Hoss DeRoest
I love 9Round! I think the trainers are always so encouraging and very helpful. I feel confident in my abilities and definitely think I am getting stronger. I tell all my friends about it!- Oct 8, 2020 by Emma Beaumont
I love the trainers! I like that it’s different every time and that I can come and start my workouts whenever works. I like that it’s always a challenge, but I can see how I’ve improved and become st... ronger. I like that I can feel totally spent after only 30 minutes! It always pumps me up for the day. More- Oct 4, 2020 by Heather Herrick
The trainers are all amazing! Reese and Michelle and Jai are the ones that stand out. They are fun and push me but in a nice friendly way.- Sep 24, 2020 by C.H.
The trainers and the vibe in the gym!- Sep 23, 2020 by Brooke Young
I like the best the one on one drills with the trainer. But a close second is its only 30 min and it’s a come when you can! Best workout ever!- Sep 21, 2020 by Katrina Norris
9Round is the BEST! I seriously recommend it to everyone. I love that there are no class times, that I can just go in any time that fits in my schedule and get an intense 30-minute workout. The workou... ts are always fun, and they are killer! I love how I've been able to see myself get stronger and build muscle since joining. Plus, the trainers are all so friendly; they know everyone's name, and they make you excited to be there! I am so happy I found 9Round!! More- Sep 18, 2020 by Bridget Edwards
I love that there are no “class times” and that as long as I show up I’m going to get a killer workout in! I love being greeted by name by the trainers when I arrive and I love the positivity and enco... uragement they give as they train. The workouts are fun and challenging and suitable for all fitness levels. I love that the workout is quick but effective. 9round is by far my absolute favorite place to workout ! More- Sep 17, 2020 by Julie Ivers
I love the trainers! They push you individually, I love the fun workout, it pushes you however hard you want that day, 30 minutes is a perfect amount of time to get in and get on with a busy life, plu... s if you have time you can bust out another round! More- Sep 16, 2020 by Jill Tucker
Instructors are super nice and motivating!- Aug 28, 2020 by Gabriela Fernandes
Best gym and trainers ever! A fun, upbeat environment that makes you enjoy working out. Highly recommend 9Round in Orem.- Aug 27, 2020 by Kaycee Hurren
The greatest investment you can make is in yourself, that’s why I signed up for 9Round. I like the environment of hard working dedicated people that want to reach the next best version of themselves. ... And I personally love when the trainers help critique me on my technique and physically show me by their example. Lastly, I appreciate when the trainers facilitate your growth and efforts by pushing you to the extreme that they know you are capable of. More- Jul 21, 2020 by Hoss DeRoest
Everything! I love the trainers, the great workout, the location, 30 minutes is perfect for a busy mom! I go with my daughter and it is the best part of our day!- Jul 16, 2020 by ashley tucker
It is a short more convenient times work out. Getting trainer feedback is very valuable because it’s nice to view another persons take on your technique or someone there to support you in your goals ... and offer advice, validation, or motivation. More- Jul 10, 2020 by Rochelle Kimball
I love that there’s always a trainer there who helps you work on your form and modify workouts when needed. It’s also the perfect amount of time to have fun without getting worn out. A quick 30 minute... s of burning lots of calories effectively is just right for a busy parent. More- Jun 30, 2020 by C.C.
I love 9Round! It’s always a great workout and so fun!!- Jun 24, 2020 by Jessica Smith
I love that I can work out whenever it’s convenient for me. The workouts are never the same so I don’t get bored. The trainers are amazing! Kenzie is the best!- Jun 23, 2020 by Brandy Ortiz
I like that it's a change of pace from other workouts. You get to do different workouts every time you go. I also like the community of 9round. The people there support each other and it's fun to go w... orkout! More- Jun 18, 2020 by M.B.
I love that 9round is super easy to attend. There are no specific class times, you just show up. When you do show up, everything is already laid out for you. It is perfect for someone with a super bus... y schedule, like myself, and just wants a good quick workout without wasting time. More- Jun 17, 2020 by Tryn Mesarch
I love the feeling community that the members and trainers have with each other.- Jun 16, 2020 by Bonnie Walker
It's a great stress reliever for the middle of my day and because of that, it doesn't feel like a workout. The trainers make it easy.- Mar 25, 2020 by E.D.
The owners and employees are all super awesome people, and I always leave feeling like I get a super good workout.- Mar 20, 2020 by Nathan Walker
I enjoy the environment the energy is high. The trainers are very encouraging. I love that I walk out dripping sweat after each workout.- Mar 11, 2020 by Kristina Boulter
This is the first work out I have stuck with for such a long time. (at least for me) I never get bored. I love the atmosphere here and the trainers are top-notch!!- Feb 24, 2020 by B.O.
I love that I can work out anytime and the trainers are always so friendly and ready to help!- Feb 20, 2020 by Abbygayle Joffs
It motivates me to get back in shape even though is very hard for me- Feb 19, 2020 by B.C.
Love the different workouts and I have seen improvement in my health overall. The trainers are incredible as well.- Feb 14, 2020 by S.W.
I like the flexibility of times and that the instructors are always ready and helpful. Loved my experience so far.- Feb 12, 2020 by R.J.
Great experience with the personal attention!- Feb 12, 2020 by S.B.
Trainers are the best. Work out is challenging but still doable and I actually enjoy the workout. It’s the one gym I’ve been to that I want to consistently come back to!- Jan 31, 2020 by Ariel Randall