9Round Pace, FL - Watkins St
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
My first passion is helping people be the best they can be. I served 20 years as a Seabee in the United States Navy; during this time, I was a physica...l fitness coordinator and a leader for the Fitness Enhancement Program. I enjoy running marathons and Spartan races with my family. Every person has the ability to feel a little better physically and mentally, and that is what 9Round is all about. What I love about 9Round is how we are able to challenge all 9Rounders for 30 minutes out of their day. We want our clients to come in and get a great 30-minute workout leaving them feeling better than when they walked in. See you on the mat! More
I am a graduate from PSC with an A.S. Degree from the Physical Therapist Assistant program. I have always had a passion for fitness, nutrition and he...alth. I started off as a charter member at 9Round Pace and almost a year later I have been blessed with a job as a trainer. I am excited that I will be able to help members that have specific goals and watch them grow like the trainers did for me as a member. What I love most about 9Round is that it's a workout that is welcoming to all fitness levels, there are no class times & it is only 30 minutes!! More
I am originally from Mobile, AL. I graduated from the University Of South Alabama with a degree in Exercise Science with a concentration in Health and... Fitness. I have always had a passion for sports and physical activity. I began my sports journey at the age of 5 with basketball and gradually found an interest in track and field as well. I relocated to Pensacola after graduation to begin working in my field. I’m so excited to be a part of 9Round and being able to help members achieve goals they may have once not believed was possible. My favorite thing about 9Round is no class times and the work out is ONLY 30 minutes! More
I have lived my whole life in Pace FL. I grew up competing in many sports with mediocracy until I began wrestling. With hard work and dedication, I b...ecame a better athlete holding a rank of top 5 in the state of Florida. My fitness journey inspired me to take my knowledge and intensity into helping others. I am currently attending the University of West Florida pursuing a B.S. degree in Biomedical Science. In my free time, I love to train my skills in jiu jitsu, muay thai, boxing, grappling and weightlifting. I aspire to compete in high level MMA in the future. What I love about 9Round is that anyone can participate at any fitness level and take steps to become a healthier version of themselves. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
I love how the trainers know what I’m supposed to do, correct me if I’m doing it incorrectly, and encourage me the whole way!- Sep 27, 2019 by H.W.
The flexibility, the atmosphere, the encouragement. Just all around the best gym ever!- Sep 25, 2019 by D.H.
Staff- Sep 21, 2019 by T.M.
So many things to love about 9Round... the trainers, the variety of workouts, and no start time. 9Round feels like a family.- Sep 15, 2019 by A.W.M.
The people!- Sep 12, 2019 by S.P.
The intense 30 minutes workouts and the friendly trainers and owner. I believe everyone should try it and understand what it does to improve one's health, balance etc.- Sep 9, 2019 by T.F.
I can't say enough positive things about 9Round. I've been a dedicated member for about a year and I absolutely LOVE this workout! Everyone should try it! The music is awesome, the trainers are top no... tch and of course, THE TIME. It's only 30 minutes and you'll definitely know you got a good workout in by the time you leave. Love, love, love this place! More- Aug 9, 2019 by K.K.
The people!! I love the trainers and all they do for me and my family at 9Round! They’re all so encouraging and always there to help and cheer on the workouts!- Aug 9, 2019 by N.S.
I’ve never loved a workout more! I finally don’t dread going to workout! From the staff to the other members, the positive vibe and motivation is amazing! I look forward to my workout every day! Thank... you for making my fitness journey a positive one!! More- Aug 8, 2019 by C.C.
The ever changing workouts, awesome motivating instructors, and the no shame atmosphere.- Jul 31, 2019 by J.D.B.
Speed of the workout and the trainers and staff- Jul 29, 2019 by A.E.
Fun workouts and punching things- Jul 22, 2019 by K.A.
I love the personal trainers, the new and challenging workouts every day, and the flexibility of class times (open class times.) Overall, it's been a great experience! Looking forward to more workouts... . More- Jul 17, 2019 by M.F.
The trainers are so friendly and helpful!- Jul 14, 2019 by D.D.
I love not having class times and that I get an amazing workout in just 30 minutes!- Jul 13, 2019 by A.C.
The knowledgeable staff!!! This has been my first experience with kickboxing and I wasn't sure what to expect...a few weeks in and I am hooked!!- Jul 12, 2019 by K.H.
It’s a family!!!- Jul 6, 2019 by N.S.
No class times, friendly awesome trainers, and great full body workout!- Jul 1, 2019 by J.T.
Trainers are very encouraging and help me feel confident.- Jul 1, 2019 by M.D.
I live 9Round. It has made a huge difference in my life. Thank you so much.- Jun 22, 2019 by A.W.M.
Love the personal attention from the trainers! You know you are doing the exercises right and if you can't do something, they modify it right away!- Jun 20, 2019 by L.C.
The trainers are awesome. Its different every day. And I can go when I want.- Jun 18, 2019 by D.H.
I love that there are no class times or appointments, so 9Round is perfect for people with busy schedules! The workouts are fun and effective and the trainers are extremely nice, helpful, and willing ... to accommodate for various needs. This is the best fitness decision I've ever made and I highly recommend it to everybody, no matter their fitness goals. More- Jun 12, 2019 by T.S.
The trainers are so friendly and really enjoy helping you. The owner is always cheerful and want you to have a positive workout and experience. I totally enjoy my workouts--its really stretches any ... aches and pains and makes you stronger, more energy and refreshed! Highly recommend 9rounds--30 minutes is perfect. Celebrating 1st anniversary since opening in June 2018--awesome! Katie and Frank--thanks for the weekly encouragements--need them. :"Lordy, lordy--way, way pass 40!" hahaha More- Jun 9, 2019 by T.F.
Everyone is very positive and supportive.- May 21, 2019 by D.S.
It is a very supportive group who will work with you and make the experience fun. It is a relaxing and easygoing and make the workout enjoyable!- May 21, 2019 by C.J.
Flexibility and one on one training at each station. Great atmosphere!- May 16, 2019 by M.D.
One on one coaching in a supportive manner!- May 15, 2019 by J.E.
9round is my favorite kickboxing gym! I have been to multiple locations and besides the killer work out the thing they all have in common is how great the trainers are. I love the different stations a... nd the fact that there are different types of bags instead of standing in front of one bag the entire work out like some other gyms in the area. Everyone I know, knows how much I love this gym and I’ve encouraged everyone to try it out! More- May 9, 2019 by G.D.G.
I like the flexibility of going when I want and having short but intense workouts.- May 9, 2019 by A.T.
The trainers cuz they keep you motivated- May 8, 2019 by J.A.
I love the workout and the trainers! It's always a friendly environment and the music is always motivating. I will continue to recommend this place to everyone.- May 8, 2019 by K.K.
I like the full body workout I get and that I only hav to do it for 30 minutes.- May 2, 2019 by K.D.
The trainers and the atmosphere for sure.- May 1, 2019 by Z.C.
Trainers are great, love that I can go whenever I want, leave feeling energized- May 1, 2019 by M.C.
I really enjoy the daily variation of workouts incorporating 9 stations.The combination of high-intensity interval training along with the kickboxing and other forms of boxing makes it very challengin... g. I also enjoy having the added benefit of one-on-one training in addition to a motivated atmosphere. What's really nice is you don't have to wait on any specific time to have a workout. I really enjoy how a new workout begins every 3 minutes. More- Apr 21, 2019 by B.C.
I love that there are no class times! It makes it easy to fit a workout into my schedule. I also love the trainers and how I feel after my workout.- Apr 12, 2019 by A.C.
The trainers are so friendly and motivating!- Apr 10, 2019 by D.D.
Outstanding trainers and all members are encouraging and friendly. Bonus of no class times eneables me to still workout if I am held up at work.- Apr 6, 2019 by S.F.
The trainers are terrific, energetic, and fun! They make working out The best experience.- Apr 6, 2019 by T.S.
I like that 'my' workout is completely individual, and there is no 'class' that I need to keep up with, or fall behind from. Everything can be modified to my ability and there are trainers right ther... e to challenge me at each station. As long as I'm in my own head, and in my own workout, and know I'm challenging myself to the best of my ability, I'm able to keep my experience very positive, and not hear any of the negatives i tend to say to myself while in other classes (workout formats). More- Apr 3, 2019 by A.W.
There are several things I love about 9round. There’s always trainers there that are personable and willing to help you get the best workout whether that is modifying an exercise or just cheering you ... on. The workout is always changing and you can go at your own pace. The facility is very clean and always well kept. If you’re one that doesn’t really like the typical gym, you need to give 9round a try! More- Apr 1, 2019 by A.B.
I love the staff, plugged in owners, the care the staff shows, the changing workouts everyday, the music and the instructor led drills. The comradery from new friends is also great.- Mar 28, 2019 by G.J.
That there are always trainers there to help you with any questions you have and the trainers are so wonderful, nice and very encouraging!- Mar 21, 2019 by B.L.
They are great at motivating you and making you feel welcome- Feb 20, 2019 by K.S.
The people and the work out .. the work out is different from all other boxing gyms in the area because it has all different types of bags and mit work. Trainers have always been great in every locati... on I’ve worked out in. Recommend it to everyone who is looking to work out. More- Feb 8, 2019 by G.D.G.
The easy in and out flexibility and intensity of the workout itself. It’s grewr when the trainers are attentive and helping you improve your form and encourage you- Feb 7, 2019 by M.A.W.
The atmosphere and the trainers. It's always fun to work out in a great environment.- Feb 7, 2019 by K.K.
Everything- Feb 6, 2019 by J.A.
The owners are awesome and the trainers are great. No matter your level of capabilities, they treat you the same and push you as hard as they can. The support, friendship, and camaraderie is phenome... nal. More- Feb 5, 2019 by D.F.