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Great staff that are super friendly and encouraging.

Whats not to like about 9 rounds?? You get a full body work out with boxing, kick boxing. .and small work out in between every round in just 30minutes...a great way to keep your heart rate up not to mention every member has these heart rate monitors to keep track of your heart rate!My 9 rounds is the best Gym I been to. .n Proud to say I am a PROUD Member,I love my trainers Derek n Charlie Brown. . .the encouragement you get from both of them and the other members you just feel the love here. . .

Quick workouts that work

The friendly trainers, the high morale of the trainees, and the effectiveness of the work out.

The efficiency of the workout and there are no class times - Just walk in whenever you are ready and go!

Best workout I've ever had! The 30 minute workout is perfect for fitting into my crazy schedule. I love being able to walk in and jump into the workout and it's over before you know it. Workouts change everyday so you never get bored! 9Round PBG is like a second family! Always supportive and encouraging!

Quick, good all around body workout and the trainers are great and so helpful.

That it pushes me to my max and I get a great workout

I really like the fact that I can come in at any time to get started and the workouts are fun.

Always a different workout experience and the personal training aspect.

The trainers are great- really work with me being new and my limitations. Other people working out are so outgoing and are enthusiastic and help keep me going too. Great workout environment for someone who hasn’t been to a gym in ages

The workouts are awesome and the trainers are nice and very helpful.

Come in, jump in, workout, get out! I love it!

The workouts change and I get to take my everyday frustrations out on the bag...where can you do that!!! My stress level has gone down, and so has my fat!!! Win win!!!

I love the fact it's a 30 minute workout and there is no set class time. It's also become my second home, it's a family atmosphere. After my workout I feel great about myself - it feels like I accomplished something!

Flexible schedule, 30 minutes workout and great staff!

It is an intense 30 minute work out which changes everyday. The trainers and people are fun to be around.

The targeted, but intense training, the team spirit in the gym, the fun and the results.

Great workout and great trainers

Many things! * it's convenient - no class times,* it's fun - the workout changes not the same every time, * and it's quick - the 30 minute workout doesn't seem long at all

Flexibility and pace

Quick and on my time/schedule