9Round Palm Beach Gardens, FL - Northlake
30-MINUTE KICKBOX FITNESS
New Member Offers
ONLINE WORKOUTS + SPECIAL OFFER
Join our fitness community and stay active by following along with our member-exclusive, 30-minute at-home workouts, PLUS get one month FREE when our club reopens.
Free At-Home Workout
Experience our full At-Home Introductory Workout for free with no obligations. During this workout, our Fitness Team will guide you through each three-minute round and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Toning up quicker than classes at regular gym- Jun 6, 2019 by Debbie Penson
Every work is different! Great work out in short time frame. Great personalized help on each round and when needed. Flexibility to change a 3 minute if it doesn’t work for you.- May 23, 2019 by Jane Letsche
The trainers are really what makes it! They are all so great. And it’s super intense but quick, nice to get in and get out and still sweat that much!- May 16, 2019 by A.I.
Everything great environment great people, The trainers are always checking up on you make sure you doing OK highly recommend- Apr 29, 2019 by john calderon
Super friendly and helpful staff.- Apr 25, 2019 by Diana Curtis
I love my 9 Rounds! I have finally found a gym that works for me. No egos, no cult crossfit people. Just awesome, friendly trainers with great happy members that can get in and out in a little over 30... minutes. More- Apr 11, 2019 by Louis Ferri
9Rounds is one of the greatest workouts and definitely keeps you motivated!- Mar 13, 2019 by D.B.
That I can go at anytime and have a trainer there to push me.- Mar 10, 2019 by K.M.
The people, the energy and the burn!- Feb 6, 2019 by Ashley Knieriemen
Fun, fast and really gets the heart rate up!- Jan 17, 2019 by D.C.
Great workout in 30 minutes with trainers who know me and want to help me achieve my goals!- Jan 15, 2019 by Megan Eaton
I love being able to get a great workout in just 30mins! It’s a great feeling working at your own pace with your own trainer!- Jan 9, 2019 by T.M.
Love that it's 30 minutes and the trainers are awesome! It's the best!- Jan 7, 2019 by L.F.
Working with the trainers one on one. They keep you moving and are always there to help you be your best. They push you to the max and then some!!!- Jan 7, 2019 by Carol Oestreich
The trainers, diversity and the avaibility of a good workout.- Jan 6, 2019 by aurora Stull
The trainers are amazing, great work outs.- Nov 30, 2018 by Tanisha Akins
I like the trainer support. My favorite round is freestyle when you use the pads to work with the trainer.- Nov 21, 2018 by R.R.
I love the trainers at 9rounds! They’re so supportive and motivational. I love the workouts and how they change everyday! 9Round’s is the only exercise I’ve ever loved doing!- Nov 15, 2018 by Caitlin Galligan
I love that I can show up at ANY time of the day! I’m in and out in 30 minutes, I get a great workout, and get the BEST trainers! There’s always such a positive vibe among everyone there!- Nov 14, 2018 by Kelli Roop
I love how friendly and inclusive your trainers are. I know I'm older than your average member, but your trainers always make me feel good about being there. They are really good about modifying thin... gs if it's outside my comfort level. I also love the flexibility and going whenever it works in my schedule, and knowing that I'll be out in around 30 minutes More- Nov 11, 2018 by Diana Conklin
There isn’t just one thingI like best about 9Round. it is the entire experience that I love! What makes it the best is the trainers, the workouts, the energy of those around me, the comradery, the 30 ... minute timeframe, the ability to jump in at anytime versus having a scheduled class time and the results! More- Nov 9, 2018 by Ashley Knieriemen
I love that the trainers are just as invested in my progress as I am. Great staff, great workout!!- Oct 10, 2018 by V.C.
Great workout and excellent staff service- Oct 10, 2018 by T.D.
The trainers are always upbeat, modify when I need it, and remember me. Best gym ever!- Oct 7, 2018 by Megan Eaton
I love it. I never liked the traditional gym setting and my wife wanted me to crossfit with her, bit I found 9Rounds. Its the right workout for me. Non workout times, just drop in. The trainers are aw... esome and kind and inviting. I tell everyone about it. The workouts are never the same and always kick my butt! You get what you put into it. More- Oct 7, 2018 by Louis Ferri
I love going to 9round! The energy, people and overall experience is fantastic! I used to hate going to work out now I move my entire schedule around to be able to make it to 9round! Thank you John an... d everyone at the 9round on Northlake Blvd I. palm Beach Gardens, Florida. More- Oct 4, 2018 by Tatiana Adkins
Love it !!!- Sep 20, 2018 by Nicole Klobedanz
It is a great workout in 30 minutes. The trainers are great!- Sep 16, 2018 by K.W.
I love the personalized attention by the trainers. I love the fact that there are no set class schedules. The workout itself is incredible.- Sep 1, 2018 by Keith Berard
The trainers are nice & encouraging, amazing workouts. Great experience- Aug 29, 2018 by T.A.
Intense workout, but it’s quick!- Aug 24, 2018 by Tj Patanella
No class times. Everyone is friendly- Aug 23, 2018 by K.T.
A great workout with friendly, encouraging trainers- Aug 23, 2018 by A.W.
I like the trainers, the class. I like the results I get when I’m consistent. I like no class time. And that it’s only a 30 minute workout.- Aug 23, 2018 by Sherry Alexander
The flexibility of when I can go- Aug 22, 2018 by C.N.
The time efficiency!! There is not a single minute of wasted time in a 9Round workout. Add that to the fact that there are no class times; walk in whenever you please and jump right in. The old excuse... of not being able to fit a workout in my day is gone! More- Aug 20, 2018 by Rachel Gilmore
It’s the best 30 minute workout and the trainers are awesome! :)- Aug 15, 2018 by A.J.
The variety and the trainers. They are so helpful!!- Jul 25, 2018 by Kimberly McKean
The timing. There isn’t any. The people are fantastic. Trainers are so very motivating. It’s the first time I’ve been addicted to working out. The ability to go when I please is the absolute best of ... the best. Im NEVER late to class !!! Woohoo More- Jul 18, 2018 by jackie Farber
Love the trainers Palm Beach Gardens Florida - we are all a big family- Jul 18, 2018 by angela justice
i like the shorter workout time.- Jul 13, 2018 by C.G.
I love 9Round! The work out is so much fun and the trainers push me at the same time they allow me to go on my own pace. They also know everyone by name which is super awesome. I can see the differenc... e on my body and so can my friends and family!! More- Jul 11, 2018 by Maira Duque
I swear John tries to find a new way to kill me everyday, but I keep going back for more. The workouts are amazing. I can tell that I’m getting stronger. The best full body workout ever!- Jul 10, 2018 by Michelle Lucas
Everything! Love the workout!- Jul 6, 2018 by A.K.
I love the 30 minute workout that is different every day. It's like a family. I feel great after working out. I love it.- Jul 6, 2018 by Louis Ferri
9round is an intense workout that goes quickly. It's hard to believe you would get effective results in 30 minutes, but you do! I have better arm tone than I did in my twenties (and that was a few dec... ades ago) and I feel stronger than I have for years - even compared to other workouts. Yet it's not intimidating for beginners, nor boring for those who are already fit or experienced. The workout times are flexible due to no class times and the energy in the studio is great! Laura S. More- Jul 4, 2018 by Laura Schneider
Joining 9Round was the best thing I have done for myself and has helped me get back into shape and excited about working out and going to the gym. The quick high intensity workouts are exactly what I ... need, and the trainers at the gym make sure I get the most out of my 30 minutes. I have actually kept my New Year’s Resolution this year and found a gym I look forward to going to everyday! More- Jul 3, 2018 by Renee Goodson
What I like best about 9Round is that I can drop by at anytime. No scheduled classes gives me the flexibility to work out whenever without worrying about showing up late. The work outs are always ne... w and challenging. I never leave without sweating profusely! More- Jul 3, 2018 by Jeffrey Brown
I love that the workout changes everyday and it works around my schedule, not the other way around. My work schedule changes every week so it’s hard for me to commit to a certain time, 9 round allows ... me to fit it in where it works for me! The trainers always push me to go a little further than I would push myself! I love it! More- Jul 3, 2018 by Iris Kiner
Great staff that are super friendly and encouraging.- Jun 16, 2018 by K.M.