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9Round white map pin
9Round Fitness
2104 N. Flamingo Rd
Pembroke Pines, Florida 33028
USA

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  • *Under 18 must be accompanied by parent or legal guardian. Minimum age requirement is 10 years.

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  • *Under 18 must be accompanied by parent or legal guardian. Minimum age requirement is 10 years.
9Round white map pin
9Round Fitness
2104 N. Flamingo Rd
Pembroke Pines, Florida 33028
USA

FITNESS THAT EMPOWERS

9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.

It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

About Our Location

9Round Flamingo Falls is located in the Flamingo Falls Shopping Center close to IHOP and EXN Nutrition store (crossroads of Sheridan St and Flamingo Rd).  This gym offers the best trainers along with the best workout in the area. The fast, efficient total body circuit workout has a convenient format with no set class times. The always fun and engaging workout changes every day, and a trainer is always included. We have the formula figured out on how to maximize fat burning in only 30 minutes. Come in and try your first workout absolutely FREE. Each of the 9 rounds are different, challenging and fun. From learning how to jump rope to hitting the speed bag, you will never get bored and the 30 minutes will be over before you know it. Olga and her awesome trainers will help you reach the fitness goals.

9Round Certified Trainers

  • 9Round trainer
    Olga "Panther" Cameron
    Originating from Ukraine, Olga "Panther" Cameron is joint owner and full time trainer. Olga is a National Academy of Sports Medicine certified personal trainer with a passion for fitness and helping others achieve their personal goals. I will ensure you have an awesome 30 minute workout and that you see results! "Your goal is my goal"
  • 9Round trainer
    Hoffman "HOFFSLAM" Pina
    Hoffman "HOFFSLAM" Pina, originally from Venezuela, a professional kickboxing fighter. Twenty eight years of experience in boxing, kickboxing and personal training. He will make you feel confident, keep you motivated and make sure you get the best 30 minute workout. Get fit while having fun!
  • 9Round trainer
    Julio "JUST JAY" Gonzalez
    My name is Julio "JUST JAY" Gonzales and I've been a trainer for 4 years. I have a passion for helping others reach their fitness and life goals. Come join us for a fun and intense 30 minute workout at 9Round Flamingo Falls. Jay will keep you sweating and smiling one round at a time.

Member Reviews

  • I did a trial workout, I have to admit, it was awesome. Olga will definitely keep you motivated.

  • Love this gym! Olga and the team are great. It’s nice that you can show up whenever and it’s only 30 minutes....Love it!

  • Olga is amazing. I always leave with a smile, she makes the class fun and keeps you motivated,

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