• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


18391 Pines Blvd
Pembroke Pines, Florida 33029


  • I always feel beat when I leave, but I can't wait to get back in there. The variety of the workouts and the fantastic trainers make it fun and greuling.
    - Dec 17, 2018 by David Barnes
  • I love the fast pace and that I can get a great workout done in 30 minutes. Constantly changing things up you never get bored and get a great workout! All the trainers are awesome and super motivating.
    - Dec 7, 2018 by Michelle Riddle
  • Love love love the crew & the work outs
    - Dec 2, 2018 by Stephanie Delgado
  • I joined 9rounds to be a healthier version of myself and I stay because the trainers have made a 100% influence and effort to helping me achieve that. I have lost 15lbs since I started 3 months ago and always look forward to my work outs. It’s 30 mins folks! You can do anything 30 min at a time.
    - Nov 7, 2018 by Jaclyn Shashaty
  • I never go home not sweating. Great work out in a reasonable amount of time!
    - Oct 29, 2018 by A.D.R.P.
  • I love that the trainers are there to guide and push you to do better. It's great to walk in without a class time and just get started.
    - Oct 18, 2018 by F.A.
  • I LOVE this gym and the staff! Excellent workout routine, fun atmosphere and great music all at an affordable price! Nothing is missing here! Keep up the great work! The Grinder!
    - Oct 1, 2018 by Freenette Williams
  • The workout itself! Having the support and encouragement of the trainers.
    - Sep 21, 2018 by F.B.
  • I like that there are no class start times, so I can get there and work out whenever it is convenient for me.
    - Sep 20, 2018 by K.A.
  • I love the staff! Super encouraging and motivating. Ryan, Joann, and Angelica are the best.
    - Sep 16, 2018 by S.G.
  • No schedule, 30 intense minutes and out, friendly trainers
    - Sep 13, 2018 by Francisco Touceda
  • Quick, effective workout. Personal trainers always there to motivate and help. I’m telling all my friends about it!
    - Jul 27, 2018 by Arax Rodriguez
  • Great, quick workout especially for people with a hectic schedule. Flexible
    - Jul 20, 2018 by W.C.
  • I love the environment and all of the trainers are enthusiastic and very knowledgeable. It keeps me motivated throughout the workout and that's why I keep coming back.
    - Jul 12, 2018 by K.A.
  • The variety of daily exercises has to be at the top of the list; even if you workout daily, the body part might be the same but the way it's exercised is different. In the world we live in where time seems to be at a premium, the workout is only 30 minutes, far less than a quick trip to social media...
    - Jul 3, 2018 by Dario Zevallos
  • 9 Round makes working out FUN! The trainers and the owners are awesome. They become your family and they motivate you to do better. The 30 minutes is perfect for people like me who are always on the run. I have personally been able to lose 40 pounds post pregnancy with the help of 9 Round.
    - Jul 3, 2018 by Mel Pabon
  • Love this gym! Great concept in an user-friendly atmosphere. Thanks for bringing AFFORDABLE kickboxing to Broward County! Loving it! The Grinder!
    - Jun 29, 2018 by Freenette Williams
  • I love the trainers, they really work with you & are constantly making sure you are getting your best workout in.
    - May 1, 2018 by Liana Botta Cruz
  • I love how flexible the times of the work outs are and the trainers are great!
    - Apr 27, 2018 by A.D.R.P.
  • I love this place and the coaches are very motivating. I have already recommended this place to others.
    - Apr 20, 2018 by Korina Bonapart
  • It's all about the trainers!!! Since we got new owners, the energy level is off the chart! I see the difference in the gym. A lot more people, which can sometime be a double-edge sword. Great for the gym if it's crowded on every round, but bothersome for the member to have to wait to start if others are waiting to start, as well. I also love that the trainers are calling out additional exercises for the 30 secs left on the round, besides the exercises they call out in between rounds. Love the change up!!! Gives me more of a challenge, which I love!!
    - Apr 12, 2018 by D.S.
  • The best workout ever Just 30 minutes, with very energetic trainers. The trainers take a personal interest in your workout and make sure that you are performing the exercise correctly.
    - Apr 7, 2018 by M.B.
  • Personal one to one training. Approachable, kind, well trained and knowledgeable staff.
    - Apr 4, 2018 by J.C.
  • I LOVE 9ROUND!!!! I'm addicted . . . I will be moving soon and one of my criteria of location is that there has to be a 9Round within 10 min of my new house. It's the best 30 min of my day!
    - Apr 3, 2018 by G.K.
  • Love that I can get a full body workout in only 30 min and on my schedule!
    - Aug 9, 2017 by Y.C.
  • Everything!! It's awesome! Great place to workout, & not to mention, you get it in 30 mins.!! This place has a friendly atmosphere & great Instructors. Go try it! You will be hooked
    - Jun 1, 2017 by B.P.
  • Great workout!! Really nice staff :). I love the fact that there is no schedule time, with my crazy schedule I can actually workout more often now because of 9Round I can come in at any time during open hours and get my workout done. In 30 minutes I usually burn 400+ calories. I love the way I feel and look since I started. I love boxing!!
    - May 19, 2017 by F.V.
  • The 30minute total body workout is crucial to my work schedule. I feel like I've had an amazing workout that didn't take much of my day. I look forward to the different exercises and feeling sore the next day. And I LOVE my trainers!! #9RoundPembrokePines
    - May 19, 2017 by G.C.
  • Very motivated coaches. Supportive atmosphere
    - May 12, 2017 by N.M.

About the team

  • Ryan <span class="nick-name">"Hulk Smash"</span> Masters
    Ryan "Hulk Smash" Masters
  • Tyler <span class="nick-name">"Ty-Ty"</span> Adams
    Tyler "Ty-Ty" Adams
  • Johanna <span class="nick-name">"Princess Punch"</span> Ramb
    Johanna "Princess Punch" Ramb
    Johanna aka Jo
  • Angelika <span class="nick-name">"Tha Rugrat"</span> Ford
    Angelika "Tha Rugrat" Ford
    Angelika aka Jelly
  • Gabriela &quot;Bella&quot; <span class="nick-name">"ScrapQueen"</span> McHugh
    Gabriela "Bella" "ScrapQueen" McHugh
    Gabriella aka Bella
  • Rodrigo <span class="nick-name">"Flash"</span> Serna
    Rodrigo "Flash" Serna
  • D&#039;Mitrius <span class="nick-name">"Eco-Boost"</span> Estevez
    D'Mitrius "Eco-Boost" Estevez
  • Alfredo <span class="nick-name">"Human Weapon"</span> Brown
    Alfredo "Human Weapon" Brown
  • Gabriela <span class="nick-name">"Mightymouse"</span> Brown
    Gabriela "Mightymouse" Brown