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  • *Under 18 must be accompanied by parent or legal guardian.

  • *Under 18 must be accompanied by parent or legal guardian.


18391 Pines Blvd
Pembroke Pines, Florida 33029


  • I LOVE this gym and the staff! Excellent workout routine, fun atmosphere and great music all at an affordable price! Nothing is missing here! Keep up the great work! The Grinder!
    - October 01, 2018 by Freenette Williams
  • The workout itself! Having the support and encouragement of the trainers.
    - September 21, 2018 by F.B.
  • I like that there are no class start times, so I can get there and work out whenever it is convenient for me.
    - September 20, 2018 by K.A.
  • I love the staff! Super encouraging and motivating. Ryan, Joann, and Angelica are the best.
    - September 16, 2018 by S.G.
  • No schedule, 30 intense minutes and out, friendly trainers
    - September 13, 2018 by Francisco Touceda
  • Quick, effective workout. Personal trainers always there to motivate and help. I’m telling all my friends about it!
    - July 27, 2018 by Arax Rodriguez
  • Great, quick workout especially for people with a hectic schedule. Flexible
    - July 20, 2018 by W.C.
  • I love the environment and all of the trainers are enthusiastic and very knowledgeable. It keeps me motivated throughout the workout and that's why I keep coming back.
    - July 12, 2018 by K.A.
  • The variety of daily exercises has to be at the top of the list; even if you workout daily, the body part might be the same but the way it's exercised is different. In the world we live in where time seems to be at a premium, the workout is only 30 minutes, far less than a quick trip to social media...
    - July 03, 2018 by Dario Zevallos
  • 9 Round makes working out FUN! The trainers and the owners are awesome. They become your family and they motivate you to do better. The 30 minutes is perfect for people like me who are always on the run. I have personally been able to lose 40 pounds post pregnancy with the help of 9 Round.
    - July 03, 2018 by Mel Pabon
  • Love this gym! Great concept in an user-friendly atmosphere. Thanks for bringing AFFORDABLE kickboxing to Broward County! Loving it! The Grinder!
    - June 29, 2018 by Freenette Williams
  • I love the trainers, they really work with you & are constantly making sure you are getting your best workout in.
    - May 01, 2018 by Liana Botta Cruz
  • I love how flexible the times of the work outs are and the trainers are great!
    - April 27, 2018 by A.D.R.P.
  • I love this place and the coaches are very motivating. I have already recommended this place to others.
    - April 20, 2018 by Korina Bonapart
  • It's all about the trainers!!! Since we got new owners, the energy level is off the chart! I see the difference in the gym. A lot more people, which can sometime be a double-edge sword. Great for the gym if it's crowded on every round, but bothersome for the member to have to wait to start if others are waiting to start, as well. I also love that the trainers are calling out additional exercises for the 30 secs left on the round, besides the exercises they call out in between rounds. Love the change up!!! Gives me more of a challenge, which I love!!
    - April 12, 2018 by D.S.
  • The best workout ever Just 30 minutes, with very energetic trainers. The trainers take a personal interest in your workout and make sure that you are performing the exercise correctly.
    - April 07, 2018 by M.B.
  • Personal one to one training. Approachable, kind, well trained and knowledgeable staff.
    - April 04, 2018 by J.C.
  • I LOVE 9ROUND!!!! I'm addicted . . . I will be moving soon and one of my criteria of location is that there has to be a 9Round within 10 min of my new house. It's the best 30 min of my day!
    - April 03, 2018 by G.K.
  • Love that I can get a full body workout in only 30 min and on my schedule!
    - August 09, 2017 by Y.C.
  • Everything!! It's awesome! Great place to workout, & not to mention, you get it in 30 mins.!! This place has a friendly atmosphere & great Instructors. Go try it! You will be hooked
    - June 01, 2017 by B.P.
  • Great workout!! Really nice staff :). I love the fact that there is no schedule time, with my crazy schedule I can actually workout more often now because of 9Round I can come in at any time during open hours and get my workout done. In 30 minutes I usually burn 400+ calories. I love the way I feel and look since I started. I love boxing!!
    - May 19, 2017 by F.V.
  • The 30minute total body workout is crucial to my work schedule. I feel like I've had an amazing workout that didn't take much of my day. I look forward to the different exercises and feeling sore the next day. And I LOVE my trainers!! #9RoundPembrokePines
    - May 19, 2017 by G.C.
  • Very motivated coaches. Supportive atmosphere
    - May 12, 2017 by N.M.