| Monday | 8:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Tuesday | 7:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Wednesday | 8:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Thursday | 7:00 am - 1:00 pm | 4:00 pm - 8:00 pm |
| Friday | 8:00 am - 1:00 pm | 4:00 pm - 7:00 pm |
| Saturday | 8:00 am - 12:00 pm | |
| Sunday | 8:30 am - 12:00 pm |
9Round works because it includes everything you need: a full-body workout that's fast, effective and fun... personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional science.
It is perfect for people who want an unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
9Round Fitness is the end cap store located in the Shoppes of Silver Lakes, next to Coley's Pizza with plenty of parking available. Come in for your free workout and find out why 9Round is the newest sensation in fitness!
