9Round Philadelphia, PA - Ford Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
James "No Limits" Long is the Owner/Operator at 9Round Philadelphia Ford! He puts no limits on you and won't allow you to do so either! His full aim... is to help you safely reach your goals while having fun! Never a dull training moment with No Limits! More
Tanika "Nice Bully" Long is an Owner/Operator at 9Round Philadelphia Ford. She is known for gently encouraging you to reach your goals to such an exte...nt that you won't even realize you've been "bullied". She truly cares about others safely reaching their fitness goals! More
Destin Mulcahy is currently training to be a boxer. He desires to help others correct their form, demonstrate boxing exercises, and reach their fitnes...s goals. His future goals are to be a professional fighter. More
Jamie "Shorty Dimples" is a great encourager! She will keep you smiling, sweating , and pursuing your goals! She is excited to begin your fitness j...ourney with you! More
Former IBF Jr. Middleweight World Boxing Champ who has been training people for over 30 years. Will help get you in shape and better at boxing.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.