9Round Phoenix AZ - E. Union Hills
30-MINUTE KICKBOX FITNESS
New Member Offers
Free One-Week Trial + Wraps
Drive your fitness forward with our one-week introductory package. This offer includes unlimited workouts for one week and a pair of hand wraps.
Two Week Trial - $39
Drive your fitness forward with our extended 2-week introductory package. This offer includes unlimited workouts for two weeks and a pair of hand wraps.
9Round Phoenix AZ - E. Union Hills
4731 E Union Hills Dr #106
Phoenix, Arizona 85050
About the team
Heather Harrison was born and raised in Salt Lake City, Utah. She graduated from the University of Utah with a degree in Exercise Science in 2010 and ...went on to become the Health and Wellness Manager for C.R. England. Heather started training with a muay thai instructor in 2012 and eventually found herself teaching boxing and kickboxing with a Title Boxing Gym after moving to Arizona in 2014. She is a certified Exercise Physiologist by ACSM and a Specialist in Fitness Nutrition by ISSA. She competed in the NPC as a figure competitor in 2016 where she won her class at the Natural Western USA and placed third at the Europa. Outside of boxing and being a wellness coordinator at Incredible Health, Heather enjoys hiking, random adventures, playing with her dog, and spending time with her friends and family. She loves working with clients to keep them focused, motivated, but most of all to have fun while doing it. You may know her as Ginger Beast, and she will bring that to each of your workouts! More
I am a fitness fanatic. My goal is to find a way to make health and wellness enjoyable for anyone. We all need a push or that person to motivate us ...and I want you to rely on me to be that positive voice for success. I have held my NASM certification since 2006 while maintaining an IFA nutrition certification. I am currently a Men's Physique IFBB pro with a passion to help others. This native Ohioan is here to help you get in the shape you want. More
Coach Cassie "Hurculean" Norman was born in Orange, CA, raised in Tignall, GA, and now resides here in Phoenix. Throughout her years of schooling, Nor...man always pursued sports, such as boxing, track, softball, and cross country to name a few. Cassie has studied Exercise Science while achieving her EMT status. She is currently pursuing her education in physical therapy to continue helping others reach their health and wellness goals. Norman is a seasoned fitness trainer and figure competitor. More
Niki "Ninja" Hollingsworth has always had a passion for fitness and helping others. She is a native Ohioan, but has found a home here in Arizona. Nik...i began competing athletically at the age of 3 in swimming and also played volleyball and softball since childhood. Kickboxing is her newfound love and she is excited to share 9Round with her community in Phoenix. More
Katie Moore aka KO-KT, is a new Arizonan from Lubbock, Texas. She received her bachelor’s degree in Kinesiology from Texas Tech University in 2018, an...d plans to continue her education to become a physical therapist. Fitness has always been a major part of her life and well-being, and she is passionate about helping others feel the same. Outside of 9Round, Katie loves to lift weights, hike, snowboard, read, spend time with her family, and enjoy the beautiful Arizona weather. For her, kickboxing has become a major outlet for stress relief while also being a quick, full-body, killer workout that has impacted her health, both physically and mentally, in the best ways possible. It’s because of this that she loves being a trainer and believes that 9Round can improve your life in the same ways. More
Joe Barnett was born in Ontario, OR, raised in Granite Falls, WA, and now lives here in Phoenix. He currently attends Paradise Valley Community Colleg...e with intentions of transferring to ASU and working towards his BS in Exercise and Wellness. He began his Fitness Journey just over 3 years ago and has managed to lose and keep off 60 lbs. with daily exercise, and nutrition. Today he’s a Certified Personal Trainer through NASM, and his goal is to help motivate individuals to step out of their comfort zone and realize what their capable of becoming. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are awesome and really encourage us to do our best, even while we're learning new skills. I thought I'd be intimidated but this is a friendly gym. The workouts are just the right length a... nd the workouts are fun. If you're looking to try something new, you can't go wrong. More- Jul 19, 2020 by Monica Hess
Its fast and effective with trainers to guide you! The 30 minutes goes by so fast which i love!!!- Jul 4, 2020 by Stephanie Pick
Everyone is so motivating and friendly and enthusiastic and it makes it fun, energizing and a workout I actually look forward to every single time!- Jul 4, 2020 by Brenda Anderson
I love starting my day off with a 9Round workout. I love the fact there's no class times and you have a personal trainer with you at all times. The trianers keep you motivated throughout the whole w... orkout. The 30mins go by so fast. I love 9Round and would recommend it to anyone. More- Jun 23, 2020 by Marrit Thorkelson
The workout is exciting and invigorating. The trainers are intelligent and easy to work with- Jun 20, 2020 by Jenn Jones
Great workout and love the staff- Jun 18, 2020 by C.C.
The couragement I get from trainers telling me u got this u can do hard come just 30 more seconds. Makes me feel I worth something when I come work out .. so positive with trainers- Jun 17, 2020 by carrie glerum
Trainers are the best and no scheduled class times. Goes by quick and can burn 500 calories in 30 minutes.- Jun 17, 2020 by Greg Steinwolf
Hands down the best gym experience ever! Workouts are always changing so they keep you and your body guessing. The trainers and owners are super motivation and insanely welcoming! Absolutely love 9Rou... nd Union Hills!! More- Jun 16, 2020 by Laura Biever
All of it. The trainers are great and I have a lot of fun when working out while still working hard. I love that it is a full body workout every day and that there are no class times. It is 30 minutes... of my day that I do not mind giving away I actually look forward to seeing my 4 pm group More- Jun 16, 2020 by Mandy Brehm
Full body workout in 30mins. Personal encouraging training Kickboxing activities Variation- Mar 19, 2020 by O.M.
I love that I can come in on my schedule and have an intense, full-body, trainer-lead, workout in 30 minutes. It helps me stay consistent and see results!- Mar 8, 2020 by Theresa Monaco
The convince of no schedule- Mar 8, 2020 by Jeff Dennis
The owners/trainers and convenience- Mar 6, 2020 by J.A.
The trainers are amazing and are great at giving advice to help in your fitness journey! Great atmosphere, very easy to get in and out! Workouts change everyday so it is never boring!- Feb 27, 2020 by Jenna Gentert
It’s always different. Great attitudes and support.- Feb 9, 2020 by barry liberson
Great facility and great staff. From the first to the last round, I enjoy every minute of the workouts. I especially like the dedicated stations with the trainer and hitting mitt combos. Tons of fun a... nd a full body workout in 30 minutes. More- Feb 7, 2020 by Dennis Araiza
Everything! I actually look forward to my workouts here. The trainers are Awesome!- Jan 18, 2020 by Kellie Therklesen
The small gym feeling, close knit community with sense of belonging and personal training each time.- Jan 18, 2020 by Maria Eaton
The flexibility of time. The trainers are very motivating. It's a fantastic workout!!- Jan 14, 2020 by Kelly Brown
I love the atmosphere, and energy at 9Round.- Jan 9, 2020 by J.B.
The overall body workout every day, boxing, the workout in general and the trainers are great. They work with you if you have an injury or want to focus more on one body part than another. It has just... been a fun experience. I love everything about them More- Jan 5, 2020 by Mandy Brehm
Whole body workout in 30 mins with trainer included. And no repeated workouts. That's awesome!!!- Jan 4, 2020 by J.K.M.
The motivation the trainers give you they push you and tell you your doing good job giving you incouragement to finish all the rounds .. the owners are fantastic- Jan 1, 2020 by carrie glerum
Trainer’s dedication towards everyone. Every day a new schedule for full body workout and 30 min time for complete workout. As well as no class time, so it’s very flexible to walk in any time.- Dec 27, 2019 by Anubha Gargav
Owners Brad and Niki are great. The trainers are very knowledgeable and helpful. Awesome place to workout.- Dec 20, 2019 by Rob Moore
The trainers and the flexibility- Dec 13, 2019 by Sarah Harroun
Trainers and convenience- Dec 6, 2019 by J.A.
The people and the changing challenging work out- Dec 6, 2019 by Kimberly Schneider
The coaches take great care of their cliental. They pay attention to detail and accomodatie people with injuries by giving them an alternative to a movement that might cause discomfort or pain.- Dec 5, 2019 by Brianna Ponton
The trainers keep things fun and engaging, and I love that no workout is ever the same.- Dec 4, 2019 by Jeff Dennis
I like the variety of the workouts and that I can come in at any time!- Nov 27, 2019 by J.G.
I do not feel like I am working out at 9 round, I feel like I am getting a good exercise while have fun!- Nov 15, 2019 by E.C.
Workouts are never the same- Nov 15, 2019 by M.L.
The trainers actually care about the process of learning the exercises, as well as the health and we'll bring of the customers. And the results are real. The exercises are challenging and effective, b... ut not impossible. More- Nov 15, 2019 by Kaye Sylvester
The Workouts are great! Trainers are very focused on helping you meet your goals. The community rock as well which is great for accountability and encouragement. We do a lot of social get together's ... and reach-outs for the community! it's an awesome group to be a part of. More- Nov 6, 2019 by Rocky Sea ran
Brad and Nikki’s focus on technique and providing the best and most challenging workout! It is fun and kicks butt at the same time! Personal service and ability to adapt is great!- Oct 30, 2019 by B.S.
Not being tied down to a time and the trainers.- Oct 27, 2019 by G.S.
The workouts change daily and the trainers are awesome. They make the workouts fun. I look forward to going to the gym.- Oct 19, 2019 by Joe Taylor
The trainer are the nicest and most motivating trainers I’ve had. I love that their is no class time, being a working mom with 3 kids it’s makes it so much easier and less stressful not to rush to a c... lass and pop in when you have that extra time. 9Rounds is my happy place. Jessica More- Oct 11, 2019 by Jessica Hemery
One the of best workouts and only 30 mins of time! It works great in my schedule not having Set class times too!- Oct 11, 2019 by C.C.
My trainer 100%. I attribute my dedication to these workouts to my amazing trainer Brad.- Sep 13, 2019 by Whitley Funfsinn
Trainers and owners are awesome. Great place to workout.- Sep 10, 2019 by Rob Moore
Convenience of no set time to start workout, 30 minute workout with changing exercises, and available trainers.- Sep 5, 2019 by J.A.
The trainers are great at motivating, and I love that it's an awesome workout in 30 min.- Sep 2, 2019 by Jeff Dennis
Great staff. Killer workouts- Aug 14, 2019 by R.B.
You can show up at any time to start your workout! It’s such a great workout!- Aug 10, 2019 by K.Y.
9ROUND is like a family, the trainers are always friendly and helpful. The workouts are always awesome and the overall experience is great. I would recommend that everyone try’s a free workout. It wil... l change your life. More- Aug 7, 2019 by Rob Moore
Trainers are awesome! Always there to challenge me and adapt things when needed due to limitations. LOVE the drop-in format and that stations change daily!- Jul 28, 2019 by B.S.
The people are great and not having a specific schedule is so nice!- Jul 28, 2019 by C.Y.