9Round Plano, TX - W Park Blvd
30-MINUTE KICKBOX FITNESS
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New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Vanessa, “The Magic”, owner of 9Round the colony. I worked as a business analyst for three years before my daughter was born. I love the 9Round progra...m, it works well with my busy schedule as a wife, a mom and “me”. I lost all the pregnancy fat through program and I want to bring my passion about 9R to where I live and I love, the Colony!!! More
Lucas Xie, owner of 9Round The Colony, PhD in Environmental Engineering, research focused on environmental remediation by nano-particle technology. I ...joint 9Round as a member with my wife, Vanessa, two years ago. She lost all her pregnancy fat in the 9Round program and both of us love this concept. We believe in 9Round and love its mission, make members stronger in 30 minutes, physically and mentally. We love helping people to reach their fitness goals. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
The trainers are amazing and they work with you.- Aug 21, 2019 by L.R.
The trainer is fabulous.- Jun 20, 2019 by K.R.
Makes me feel nice after working out. It’s just a 30 minute workout which feels similar to how I feel after l2 hours at the gym. I don’t even feel that I’ve spent any time in my day to workout when I’... m actually doing one of the best workouts. More- Jun 13, 2019 by N.R.C.M.
Love it so far even though I’m new!- Jun 8, 2019 by E.B.
Maybe i should have put a 10, but since the question was recommend to someone looking to join a gym, my thought was for the people looking for something fun and different, this is great. If they are l... ooking to lift weights, etc, I'd recommend somewhere else. Depends on what they were looking for. That's why the 8 - I would recommend 9 Round to those looking for this type of workout and fun fitness program - so a 10 there ;-) More- Jun 6, 2019 by L.H.
I really enjoy the fact that I don't have set 30 minute intervals to be there, which is great for my schedule and the intensity of the workouts is great. The coaches at my location are awesome at push... ing you to your limits so you get the best results. More- Jun 6, 2019 by D.S.
Trainers- Jun 5, 2019 by T.C.
I like that I don't have to rush from work to attend the workout, I can go when I want from 4-8. I also like that its thirty minutes of intense exercise.- Jun 3, 2019 by A.P.
Continuous addition of more equipment is always appreciated.- Jun 1, 2019 by J.D.
It’s a great workout that is fast, has no class time, and the trainers help personalize it and motivate you.- May 25, 2019 by S.M.
Friendly and helpful trainers, workout does not drag- May 25, 2019 by J.K.