9Round Plano, TX - Preston Rd
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Love the workouts- Oct 11, 2019 by Chris Loper
The coaching, the music, the change up- Oct 4, 2019 by B.W.
Love this place- Aug 30, 2019 by J.S.
I’ve never been a gym buff, but 9Round is everything I love in a work out!!! As a full time student, I love how time efficient it is, it fits around any schedule! I truly do get the most out of my wor... kout at 9Round. LOVE!! More- Aug 28, 2019 by Mikayla Allen
I love the workout and trainers present to help me get the most out of my workout!!- Aug 23, 2019 by Khalilah Williams
The coaches and the heart monitor- Jul 12, 2019 by G.F.
I'm getting a great workout in only 30 minutes. I feel so much better and energetic after my workout.- Jul 7, 2019 by Veronica Dixon
No scheduled times (we all have enough "scheduled" things during the day) so nice to be able to go anytime that is convenient w/your busy schedule. I also enjoy the different activities/stations each ... day so you don't get burnt-out/bored with the same routine. More- Jul 3, 2019 by J.S.
Great workout in 30 minutes with no class time.- Jun 11, 2019 by C.R.
- Oct 9, 2018 by C.L.
Hannah and adee are great.- Oct 5, 2018 by K.C.
- Oct 5, 2018 by D.D.
It is challenging but the trainers work with you to ensure you get the best workout.- Oct 5, 2018 by B.F.
- Oct 5, 2018 by J.W.
It’s enjoyable and fun. You only have yourself to beat!- Sep 30, 2018 by A.A.
- Sep 28, 2018 by A.S.
- Sep 12, 2018 by C.K.
- Sep 12, 2018 by M.O.
I love the variety and the trainers are always really good at keeping me motivated and moving.- Sep 12, 2018 by L.H.
I absolutely love 9Round. When I moved to Dallas, that was one of the first things I signed up for. I knew I needed something flexible and quick to fit into my schedule and 9Round is the perfect fit.... The trainer are the BEST and so personable. Each time in come in, they call me by name. Each trainer makes me feel so good about myself and motivates me to keep going. I am SO blessed I found this place and I look forward to continuing to make progress toward a happy and healthy life, with the help from 9Round. More- Sep 12, 2018 by Sarah Dockery
Love everything! It's only 30 minutes, no schedule, excellent trainers, fun, music, advice and attention on form, new workouts all the time- Sep 6, 2018 by J.N.
I have never enjoyed a work-out like I have enjoyed 9 rounds. I feel strong for the first time in my life, and am finally getting into good shape. The trainers are wonderful and have been helping me m... anage my workouts as I’ve dealt with a foot injury. I LOVE LOVE LOVE this gym and could not recommend it enough!! More- Sep 1, 2018 by Jordan Denniston
- Aug 31, 2018 by G.R.
Love this program. I had some circumstances come up that kept me out for a bit. I came back and went right back into the flow like I never missed. Would definitely recommend.- Aug 31, 2018 by Dana Kraft
Love going in after work! You literally beat up the stress that was your day at work. I’ve noticed my body go from a squishy 41 yr old body to tone 41 yr old body in just a few months. Jordan, Kyle an... d the trainers are great! - Marco More- Aug 15, 2018 by Marco Canales
Great trainers and no set class times.- Aug 4, 2018 by T.D.
- Jul 29, 2018 by J.W.
The trainers constantly encourage me to keep going and help me work on form to make the most of my workout!- Jul 27, 2018 by Kanesha Underwood
- Jul 27, 2018 by J.D.
- Jun 1, 2017 by T.D.
- Jun 1, 2017 by L.H.
- Jun 1, 2017 by A.G.
- Jun 1, 2017 by J.R.
It's quick, efficient and there are great trainers there to help push you and meet your needs!- Jun 1, 2017 by B.D.
Quick and effective- Jun 1, 2017 by L.D.
- May 31, 2017 by C.M.
- May 31, 2017 by S.C.
The staff works their hardest to make your time there a top-notch experience. They take the time to learn your name, ask about your day, and are always helping you throughout the rounds. A great exper... ience every time! More- May 31, 2017 by J.C.
Local News and Events
Cold Hard Truth
Exercise alone is not enough. We all know there are some days that we just can't make it to the gym, but we can always eat correctly. With 9Round Nutrition, you will learn that it's possible...Read More
9Round Nutrition Benefits
Simply put, 9Round Nutrition is eating the right foods, at the right times, in the right amounts. Improving your body composition takes patience, persistence, and consuming the right fuel. That is...Read More
This well balanced, great tasting high octane meal will provide the body with the following high-octane fuel: 353 calories 54% carbs 29% protein 17% fat Ingredients 2 tbsp salsa 1...Read More