9Round Pooler, GA - Grand Central Blvd
30-MINUTE KICKBOX FITNESS
Fill out this form to get your free workout and to sign up for 9Round emails.
New Member Offers
Free One-Week Trial + Wraps
Drive your fitness forward with our one-week introductory package. This offer includes unlimited workouts for one week and a pair of hand wraps.
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
Workout changes daily- Jul 8, 2020 by M.P.
I love how friendly the staff are and how they make it a point to get to know you! Plus it’s always a killer workout!- Jun 24, 2020 by K.M.
Expand evening hours and bring back trainer-led drills.- Jun 23, 2020 by J.J.
The ever changing workouts that keep you challenged.- Jun 18, 2020 by A.S.
Great trainers !!!- Jun 17, 2020 by K.A.
Commitment to change and sanitation of equipment.- Jun 17, 2020 by G.B.
I love how it’s a full body workout and everyday is something new. I also like the one-on-one with a trainer (looking forward for this to come back when COVID-19 is finished)- Jun 17, 2020 by B.M.
Excellent workout in a short amount of time, with great trainers- Jun 16, 2020 by K.H.
The intense workout; no class time; all levels of fitness so it’s not intimidating- Jun 16, 2020 by Kacey Matthews
I feel safe and love the work outs.- Jun 16, 2020 by T.C.
Fun, quick workout with personable and knowledgeable trainers.- Mar 1, 2020 by T.C.
I like how the workout is only 30 minutes long. It’s quick fast. There is no wait, you can jump in. The trainers are very motivating and encouraging. They have good relationships with the people worki... ng out. More- Feb 23, 2020 by B.M.
Amazing trainers !!!!- Feb 3, 2020 by K.A.
That the trainers are motivational, it’s friendly environment,& you are pushed to be your best.- Jan 31, 2020 by B.C.
Everything- Jan 30, 2020 by A.S.
Its fun to do- Jan 30, 2020 by N.B.
I love the trainers.- Jan 27, 2020 by J.C.
I love the personal aspect of it. The trainers know who I am. They understand my strengths and weaknesses and help me through everything.- Dec 28, 2019 by H.A.
Love the convenience of the times and all the trainers are super helpful and motivating. Love my Pooler location!!!- Dec 19, 2019 by F.M.
I am able to get an intense workout in 30 minutes on my schedule and not running to a class. I love the personal attention I get from the trainers and not having to decide what workout to do.- Dec 19, 2019 by T.T.
The competitive environment and the new different workouts everyday. Love the energy and atmosphere- Nov 21, 2019 by T.C.
Great workout with awesome trainers.- Nov 19, 2019 by T.C.
Quick workout with good trainers!- Nov 7, 2019 by V.G.
That I get a killer workout for thirty minutes! The trainers are friendly and encouraging. I have seen my best fitness results since joining the 9Round family.- Oct 31, 2019 by B.C.
It’s a great workout, I’m in pretty decent shape but I’m drenched in sweat after every class.- Oct 31, 2019 by M.H.
Trainers and accountability- Oct 22, 2019 by K.L.
Love the staff, fast, easy and convenient.- Sep 30, 2019 by G.B.
It's a great work out and the trainers are great.- Sep 12, 2019 by J.H.
The trainers take time to make sure you’re getting the best workout.- Aug 24, 2019 by C.S.
I love the workout and the trainers makes me feel good- Aug 23, 2019 by S.W.
Great workout in 30 minutes. Exciting every time due to the constant changing of the workout routines. Torches tons of calories!- Aug 21, 2019 by B.J.
Great workout with wonderful trainers.- Aug 18, 2019 by T.C.
The trainers are very motivating and encouraging. They’re also not afraid to help you practice form and technique without making you feel like a failure.- Jul 30, 2019 by B.C.
I love the no class times , the amazing trainers & the proven results I get ! Best workout ever !!!- Jul 14, 2019 by D.P.
The coaches who are there with you step by step; assisting and motivating you through your workout. They are encouraging and offer modifications to exercises if you’ve had previous injuries or if you... r just beginning your fitness journey. The workouts are fun, efficient, challenging, and suited for every fitness level. You leave feeling like you really worked every muscle in your body. Much better than a regular gym. More- Jul 13, 2019 by K.G.
I love the trainers , they are very knowledgeable and friendly, willing to teach the correct ways to do an exercise while motivating you. The workout is fast and burns many calories for just 30 mins- Jun 5, 2019 by P.P.
Love this place! Very motivating and helpful!!- May 30, 2019 by D.H.
I like the full body work out and having fun.- Mar 27, 2019 by Y.M.
No class times and you go in already having a workout written for you!- Mar 20, 2019 by M.N.
I love the personal attention! I love the 30 minute workout ! 9 Round has a total body workout down to a science ! Most of all , I live it that my time starts when I get there . No class times ! My tr... ainers are amazing too ! More- Mar 4, 2019 by D.P.
I feel encouraged every time I go. After each session, I almost immediately want to jump back in because I find it so fun and challenging.- Mar 1, 2019 by H.A.
The trainers are so welcoming. They immediately make you feel comfortable no matter what level you’re at.- Feb 25, 2019 by W.H.
I love it.- Feb 23, 2019 by A.S.
It's a great workout. I love the trainers!!!- Feb 22, 2019 by C.L.
A great workout in a short amount of time. It's different every day and if there is anything I cannot do, the trainers will modify the moves to my level.- Feb 17, 2019 by T.C.
A great total body workout! Fun and challenging workouts that change daily!- Feb 17, 2019 by W.W.
The small space and the trainers- Feb 14, 2019 by B.S.
Everything!- Feb 13, 2019 by F.T.
Everything! From the trainers always helping and guiding to being able to go anytime with out a class schedule- Jan 12, 2019 by J.P.
Everyday that I come in I am greeted and noticed right away. The atmosphere is so comforting and inviting. I never feel that anyone is being judgemental or anything of that sort. I know that I rather ... I'm having a good day or a bad day the coaches still cheer me on and for the progress I make. They are so welcoming to others and I. I would recommend them anytime. They make you feel like family. I've never been to a gym that really appreciates there clients and show it buy doing challenges, shout outs, monthly referral giveaways, free items after so many check ins. They truly care and want you there. You can tell there not "in it to win it" there here to help and encourage us all. I'm so glad I enjoyed this fitness center. Thanks Mark for the referral and thank you to all the coaches who work hard everyday to help us achieve a healthy lifestyle at all fitness levels. More- Dec 31, 2018 by C.R.