• * Under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. Cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated.
  • * Under 18 must be accompanied by parent or legal guardian.


16116 Meridian Ave E Suite B
Puyallup, Washington 98375


  • The trainers are awesome and I love that there are no class times! So convenient!
    - Mar 9, 2019 by M.L.
  • I love that all the trainers are super encouraging even to people like me who don't have the stamina or strength to do every exercise. When I am unable to do an exercise they offer accommodations to allow me to succeed
    - Mar 9, 2019 by S.H.
  • Great!
    - Mar 6, 2019 by A.F.
  • It’s a tough workout disguised as a lot of fun. I always enjoy coming in, even when I leave sweating!
    - Mar 6, 2019 by H.P.
  • The flexibility of workout hours. My work is hectic. My life even more so. I need the flexible workout schedule I find in 9Round.
    - Mar 4, 2019 by L.P.
  • 9Round offers an incredible workout in only 30 minutes! I am challenged each time I go and always look forward to the next time I workout. The staff are amazing and make sure I push myself to work harder each time. I’m so glad I decided to give 9Round a try!
    - Mar 4, 2019 by N.J.
  • All the trainers are awesome and motivating! Also like the trainer led rounds and no class times!
    - Mar 1, 2019 by N.S.
  • The new guy was really cool and helpful, I can't remember his name but he was awesome. The co-owner seemed nice too. It was really nice to feel welcomed after a decade of not working out, that makes a big difference to feeling like I can do this.
    - Feb 27, 2019 by P.S.
  • Quick workouts that are challenging and always changing. Great staff that motivates and makes it fun to work hard.
    - Feb 21, 2019 by M.E.
  • Fun, interactive workout. It’s like having your own personal trainer ! And at 30 minutes, it’s hard to find an excuse NOT to go. Totally worth it !
    - Feb 20, 2019 by J.M.
  • The staff is great here! Every trainer I have encountered has been very helpful and informative. I look forward to another workout each time I complete one.
    - Feb 20, 2019 by A.T.
  • It’s 30 minutes and it starts whenever - no class times. I also enjoy kickboxing, or really the boxing party :-)
    - Feb 16, 2019 by L.T.
  • Everything!!
    - Feb 8, 2019 by A.H.

About the team

  • 9Round trainer
    Sarra "G-Force" Guck
    MEET SARRA aka G-FORCE, TRAINER !! Sarra has been involved in personal fitness most of her adult life. She fell in love with Tae Bo cardio Kickboxing in the 90s, and along with hiking, participating in several 5K’s & Mud Runs, training in Crossfit as well as doing fit-at-home workouts, she stays in the game. Sarra “gets it” ! She’s highly motivating and motivated; she’s been through life’s challenges so she can relate to YOU ! Once she heard about the 9ROUND program she immediately found where she needs to be. Sarra aka “G-Force” currently trains members of the Bonney Lake 9ROUND location, and is excited about becoming a 9ROUND location owner herself……..in the works !! Get your rear in gear and be ready to sweat, burn, build and LAUGH (crying is allowed also !) with new friends !! “G-Force” is looking forward to working with YOU and giving you the ultimate workout!!!!! *Certified 9Round trainer
  • 9Round trainer
    Keith "The Tank" Stauffer
    An avid kickboxer for many years, Keith “The Tank” has enjoyed the workouts, learning the intricate techniques of hitting and kicking, and the overall physical training obtained from kickboxing. Growing up, Keith was actively involved in sports: running, ice hockey and soccer, loving the fast pace of the latter two. While these were his passions, Keith found time to indulge himself in many other activities around the neighbor he grew up and as an adult, from playing basketball, softball, swimming, and lifting weights in the gym. Many years ago, as a gym member in Puyallup, Keith discovered kickboxing and fell in love with this form of fitness; a full body workout. It was during his time in Fargo North Dakota where his wife, “LeftHook” Lori ran across a new fitness concept called 9Round which was under construction. Soon afterwards Keith and Lori became members 25 & 26 respectively. They both fell in love with the concept and had talked about one day opening their own 9Round in Washington State. Shortly after leaving his position in Fargo and moving back to Bonney Lake, WA, Keith & Lori decided to adventure into their own 9Round. It was Sept. 1st 2017 when the doors of 9Round – Bonney Lake opened. While he loves 9Round and the workouts, his favorite spot in the club is round 8, the speed bag, and wants to make sure all members understand how to hit the speed to maximize its benefits.