9Round Riverside, CA - Central Ave
30-MINUTE KICKBOX FITNESS
New Member Offers
Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
My name is Lindsey, aka MISSCHIEF! I have always been into fitness but never really found anything that I enjoyed long term. Wandering big box gyms ...was NEVER for me. Paying tons of money for personal trainers, not for me. I'm not a runner, not a crossfit gal, not a pilates or yoga person either. I just wanted a great workout that fit into MY schedule and MY budget. That's when I discovered 9Round. I started getting into a cardio kickboxing type class at a smelly MMA gym in 2008. At that point, I was hooked on punching things and started dreaming about opening something similar, but cleaner and with a vibe that would attract all different fitness levels and all different types of people! Then, life happened and I never got around to chasing my dream of broadcasting the many benefits of this type of exercise. I first joined the 9Round in Culver City and quickly learned that it is such a unique, effective and FUN way to get in shape - and stay that way! The benefits from the workouts are extensive. A new workout every day that's trainer-led, fast paced, and stress-relieving - let's just say I was immediately hooked! I believe in 9Round and that's exactly why I chased my dream and opened one here in my hometown. 9Round not only changes bodies and gets people moving in a fun, fast way - - it changes lives. Once you do it, you'll get it. Can't wait to meet you in the gym! -MISSCHIEF More
Melinda Henriques Zappala
Hi, my name is Melinda! I'm extremely goal driven, edgy and one tough cookie. I'm fiercely passionate about health, fitness, and mindfulness. I pri...de myself in fighting for what I believe in and I love to help others reach their health and fitness goals. More
My name is Jessica “The Iron” Brogdon. I’m currently working on my Bachelors in Kinesiology at California Baptist University. I will be graduating in... December 2019. My goal is to become an exercise physiologist. I have a passion for fitness. I love playing basketball and hiking. I’ve been an exercise coach for 3 years now. During my free time I enjoy spending time with my two German Shepherds, Moses and Max. I look forward to helping you accomplish your goals! More
I fell in love with fitness about 4 years ago when I began CrossFit. I fell in love with how working out made me feel as well as witnessing how fitnes...s changed the lives of those around me. Through fitness, I have gained many friends and greater confidence in myself. I am excited to be able to give others the same opportunity to be healthy while also having a good time! When I found out about 9Round I was excited to try a new program from lifting weights. I also was ready to kick and punch a bag, it truly is a great way of getting out the stress after a long day! More
I have been a certified personal trainer since 2014, and since then I've learned a lot about my drive to help individuals. I’ve seen how the influence... a positive lifestyle can have, and it can literally change someone's life. We all have something that we can give back to the world, and I feel like my passion for training is how i can give back. I truly feel blessed for the opportunity to be able to give something worth having. There's so much more that i love about the fitness industry but that's a little about why I do what I do. Outside of training i love to fish, hunt, and do pretty much anything outside. Feel free to ask me anything else you would like to know! -“11 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 More
My name is Jessica, aka "DerbyGurl" I played roller derby for 2 years as a jammer. I'm here and very happy to help you with your fitness journey no ma...tter where you are in your journey. Let's reach your fitness goals together. More
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.
What Members are Saying
New workouts every day. Quick workout. Very intense.- Jan 1, 2020 by B.M.
The trainers and the variety of workouts. I love that I don’t have to think about it when I come in. The trainers have already set a routine and I just need to follow it! Helps with consistency for me... . More- Dec 31, 2019 by E.M.
The different workouts everyday. The trainer led. And a kickass workout in only 30 minutes!- Dec 27, 2019 by B.C.
I’ve been really happy with the coaching I’ve received. I feel like I’m being pushed to be better and I have a ton of fun with them!- Dec 14, 2019 by T.A.
The things I love about 9Round: No class times - I can start when I get there! The workout changes everyday! The Trainers! I love HIIT!- Nov 22, 2019 by E.H.
It’s quick, fun and makes you sweat.- Nov 15, 2019 by D.K.
I really appreciate my trainer “Mel” she motivates me to push myself further. I can’t thank her enough for helping me. Round 9 is life changing.- Oct 17, 2019 by C.S.
I like the 30 minute aspect. I LOVE punching and kicking things. I also love the pulse monitor.- Oct 11, 2019 by A.B.
They trainers are super helpful and hands on! Love to get in and out and get my sweat on!- Oct 6, 2019 by A.P.
I like the fast pace and variety of workouts. I can easily fit a workout at 9Round into my day with 30 minute workouts, and no class times.- Oct 3, 2019 by S.B.
The trainers and the timeframe- Oct 3, 2019 by S.J.
The trainers in Riverside are awesome, friendly, upbeat, motivating- Oct 2, 2019 by L.B.
The best total body 30 min workout ever!- Oct 2, 2019 by A.J.
I like that I have the flexibility to go in when I want. I like the trainers and their assistance.- Sep 29, 2019 by S.S.
Great and fun workouts. Love our trainers!- Sep 9, 2019 by K.S.
Love 9round! I’ve been a member for close to 3 years, first Costa Mesa, orange and now Riverside. Everyone is great!!- Aug 24, 2019 by M.B.
I love everything about 9Round. The trainers are so knowledgeable and encouraging, the workout is an incredible full body workout and the environment is so fun & up lifting. Who knew working out could... be such a blast?! More- Aug 18, 2019 by E.H.
The trainers!!!!! They’re attentive, fun and so helpful, they really make my 9Round classes amazing.- Jul 26, 2019 by B.H.
Energy, punching a bag.- Jul 25, 2019 by T.K.
I love the place..very sore from my workout yesterday. Feels great!!- Jul 19, 2019 by A.B.
It’s fun, gets me into shape and the trainers are great!- Jul 18, 2019 by K.Z.
Quick pace. No class times.- Jul 3, 2019 by S.B.
Workouts at 9Round are quick but effective, with a nice variety of exercises, and I love that they are lead by instructors and I don't have to pay for a trainer... ✊- Jun 29, 2019 by C.R.
Very positive vibe and love the trainers on the floor- Jun 27, 2019 by T.V.
9Round is a great workout and is easy to fit into my day. It is great for stress relief!- Jun 19, 2019 by T.A.
The 9round system fits great into a busy work life and the trainers are very friendly and helpful- Jun 16, 2019 by R.B.
It’s quick and makes me sweat.- Jun 12, 2019 by D.K.
Love the flexibility of when I could drop in for a workout. I also appreciate that the workouts are quick and straight to the point. New workouts everyday and having a trainer there to show you the wo... rkouts is definitely a plus! More- Jun 12, 2019 by K.P.
Everything workouts, trainers and owner! Such a clean environment! Get atmosphere !- Jun 10, 2019 by W.A.
The rounds are different everyday- Jun 9, 2019 by K.S.
Awesome workout!! No set times just jump in on your time- Jun 8, 2019 by K.H.
It’s intense, it’s fast, and it makes me push myself because I want to see the improvement in what I can do.- Jun 2, 2019 by D.K.
I love that there are no class times to start, the personal attention by the trainers, that the exercises change every day.- Jun 1, 2019 by H.W.
The incredible trainers helping you get the most of your workout and the variety of workouts each day!- May 17, 2019 by E.H.
I love the time I spend at 9Round. I leave feeling energized and inspired. The changes in my body and mind since I started are wonderful. The trainers are supportive and make every workout fun. I ... am very grateful for 9Round Riverside! More- May 15, 2019 by A.H.
I like how fast it goes and how your level determines your work out. If I am not feeling my best, I can take it easier, and when I am in great shape, I can push each round to the max.- May 10, 2019 by S.C.
I love how convenient and fast it is!! You get a total body workout in just 30 minutes! I love how great I feel and the strength I have built! I can workout with my family too! It’s my home away from ... home!! More- May 8, 2019 by D.R.
Quick workout that works the entire body for anyone that needs to save time. Trainers are extremely friendly and high energy to help you stay motivated.- May 8, 2019 by M.H.
The trainers! Every workout is something different with tons of variety of movement. Great workouts every time.- May 7, 2019 by J.R.
It is easy to learn the workouts and there is always someone there to check your form and guide you if you have any questions.- May 2, 2019 by J.P.
I always get a great workout and the trainers are the BEST!!!!- Apr 27, 2019 by F.C.
It is quick effective and fun.- Apr 8, 2019 by B.M.
No class times.- Apr 5, 2019 by M.G.
I like that it is 30 minutes, that the trainers are always helpful, I like that everyday is something new , I enjoy working out different parts of my body with new techniques and excercises, and I t... hink the heart rate monitors are very cool. More- Mar 30, 2019 by L.G.
It’s quick, makes me sweat and pretty fun.- Mar 10, 2019 by D.K.
Everything! The trainers are awesome and the workouts! The atmosphere is great too- Mar 8, 2019 by W.A.
Great place! Alot of energy here and I look forward to the daily change up of stations. Trainers are on the ball and I just really love the workouts!- Mar 8, 2019 by K.S.
This gym is great. 30 minutes goes by really fast and at the end I feel like I got a great workout.- Mar 6, 2019 by L.N.
Love that it’s 30 mins and a great workout! Also I feel like I have a personal trainer. The staff is always helpful and motivating.- Mar 2, 2019 by K.C.
I can go when it's convenient for me- Feb 21, 2019 by M.Z.